220+ iOS apps curated and reviewed
Looking for free eat healthy protein apps? 20 of our 220+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (3.2K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (52K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (11K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.1★ (36) | No | No | Jul 2026 |
| 5 |  | Free | 4.7★ (9.4K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (40K) | No | No | Jul 2026 |
| 7 |  | Free | 5.0★ (6) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 3.6★ (39) | No | No | Jul 2026 |
Discover restaurant meals that align with your dietary and fitness objectives. Easily find options for weight loss, muscle gain, or general healthy eating without sacrificing your favorite foods. Filter by macros, cuisine, and dietary needs for quick, convenient choices.
This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.
This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.
Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.
Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.
Shop a wide selection of health and wellness products, including vitamins, supplements, and protein. Earn rewards, manage subscriptions, and access exclusive deals. Find products, read reviews, and get personalized notifications.
Discover over 500 high-protein recipes with step-by-step guides to make healthy eating exciting and delicious. Find family-friendly meals, global flavors, and convenient ingredients, all with detailed nutritional information. Transform your diet with easy-to-follow recipes for any occasion.
Enjoy delicious, ready-to-eat meals and juices delivered to your door. Designed by nutritionists and chefs, meals are plant-forward, planet-friendly, and made with real, whole foods. Easily customize your orders with plant-based or omnivore options.
Instantly analyze your meals with a photo for nutritional breakdowns. Gain personalized health insights through AI-powered facial and tongue scans based on Traditional Chinese Medicine principles. Achieve your wellness goals with tailored plans and effortless tracking.
Easily order healthy meals, salads, and bowls for pickup or delivery. Earn rewards with every purchase and track your order in real-time. Enjoy exclusive in-app customization and a user-friendly interface.
Easily find restaurant meals that align with your fitness goals and dietary needs. Get AI-powered recommendations, smart customizations, and menu scanning to eat out confidently without compromising your plan.
Easily find healthy restaurant meals that fit your dietary goals. Browse menus from over 800 restaurants, filter by specific nutrition facts like protein or calories, and compare items to make informed choices. Log your meals to stay on track with your health objectives.
This app provides personalized meal plans and habit-building tools for a high-protein, carnivore lifestyle. It helps users burn fat, boost energy, improve digestion, and build sustainable eating habits with simple, meat-focused recipes and progress tracking.
Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.
This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
Discover a healthy eatery offering delicious açaí bowls, protein shakes, gourmet toast, and Greek yogurt bowls. Enjoy flavorful, high-quality ingredients designed to fuel your day and support your well-being. Order conveniently through the app for pickup or car delivery, and earn rewards for free items.
Calculate your ideal daily protein intake for muscle gain, weight loss, or general fitness. Access science-based knowledge about protein and explore a collection of protein-rich food options to support your health goals.
Discover thousands of doctor-approved recipes for healthy, balanced meals. Plan your week with personalized recommendations, automatic meal planning, and shopping lists. Support your health goals with evidence-based nutrition.
Discover a vast collection of healthy recipes, including salads, smoothies, soups, and low-calorie desserts. Access cooking videos, detailed calorie information, and save your favorites for offline use. Plan meals efficiently with ingredient lists and adjustable serving sizes.