Best Eat Plan Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 222+ eat plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Eat Plan Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prep & Plan ~meal planner appPrep & Plan ~meal planner appFree3.9★ (8)NoNoMay 2026
2Eat Well: Meal Plans & RecipesEat Well: Meal Plans & RecipesFree4.5★ (525)NoYesJul 2026
3Plan to EatPlan to EatFree4.8★ (6.1K)NoYesAug 2026
4Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (160K)NoYesAug 2026
5Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026
6Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesAug 2026
7Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesJul 2026
8HelloFresh: Meal Kit & RecipesHelloFresh: Meal Kit & RecipesFree4.7★ (219K)NoNoAug 2026

Top Picks for Eat Plan

Prep & Plan ~meal planner app#1

Prep & Plan ~meal planner app by Fast Builder Limited

Eat Healthy • Save Money
Editor's Choice
💪 Health & Fitness
3.9(8 ratings)
Free
Prep & Plan ~meal planner app screenshot 1
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Prep & Plan ~meal planner app screenshot 6

This app simplifies meal planning and grocery shopping with a vast library of video recipes. Easily create weekly meal plans, generate customized grocery lists, and access nutritional information. Save money and time by preparing only the ingredients you need.

Eat Well: Meal Plans & Recipes#2

Eat Well: Meal Plans & Recipes by Tung Le

Healthy Eating, Food Planner
Strong Contender
💪 Health & Fitness
4.5😞(525 ratings)
FreeIn-App Purchases
Eat Well: Meal Plans & Recipes screenshot 1
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This app offers customizable healthy meal plans and easy-to-follow recipes to help users eat healthier, reduce stress, and achieve weight loss goals. It provides quick cooking options, global cuisine exploration, and nutritional information.

What We Love

  • 💡 Good concept for meal planning
  • 👍 Ability to schedule recipes for specific days

Room to Improve

  • 🐛 App crashes and hangs frequently
  • 💳 Misleading subscription model with aggressive upselling
  • 🚫 Premium/lifetime purchases not recognized after payment
Plan to Eat#3

Plan to Eat by Plan To Eat, LLC

Meal Planner & Grocery Lists
Worth Considering
🍔 Food & Drink
4.8😊(6.1K ratings)
FreeIn-App Purchases
#38in Food & Drink
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Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

What We Love

  • 👍 Easy to use
  • 🚀 Streamlines meal planning and grocery shopping
  • 💡 Customizable recipe organization
  • 👍 Helpful for families and busy schedules

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔍 Limited customization options for recipe categories and tags
  • 🔍 Clunky handling of metric measurements

More Eat Plan apps to explore

4
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(160K)
freemium
5
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
6
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
7
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
8
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
Delicious and Quick Recipes
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
9
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(769K)
free with in-app purchases
10
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
11
Eat Clean Meal Plans
Eat Clean Meal Plans
Eat Clean Meal Plans
Healthy meals delivered daily.
Free

Get healthy, ready-to-eat meals delivered daily. Choose from over 500 recipes with customizable options to fit your dietary needs and health goals. Start your journey to a healthier lifestyle with convenient and delicious plant-rich meals.

Daily doorstep deliveryOver 500 recipesCustomizable meal options
🍔 Food & Drink
(4)
free
12
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
13
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
14
PlanEAT. Eat healthy.
PlanEAT. Eat healthy.
PlanEAT. Eat healthy.
Learn to eat healthy.
Free

This app helps you achieve your weight goals through personalized meal plans and nutrition tracking. It offers nutritionist-designed menus, calorie and macronutrient counting, and recipe suggestions based on your available ingredients.

Personalized Menus by NutritionistsCalorie and Macronutrient CounterCalorie and Macronutrient Calculator
💪 Health & Fitness
(84)
free with in-app purchases
15
Anchovy: Recipes & Meal Plan
Anchovy: Recipes & Meal Plan
Anchovy: Recipes & Meal Plan
Share recipes with friends
Free

Easily organize your recipes, plan your meals, and generate grocery lists. Upload recipes from photos, web links, or text, and share them with friends and family. Discover new dishes and connect with a community of food lovers.

Recipe scanning and uploadingPersonalized weekly meal planningAutomatic grocery list generation
🍔 Food & Drink
(27)
free with in-app purchases
16
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
🍔 Food & Drink
(33K)
free with in-app purchases
17
Tripadvisor: Plan & Book Trips
Tripadvisor: Plan & Book Trips
Tripadvisor: Plan & Book Trips
Hotels, Restaurants, Tours
Free

Discover destinations, plan trips, and book hotels and tours with recommendations from millions of travelers. Earn rewards on bookings and activities, and organize your itineraries all in one place.

Millions of traveler reviewsBook hotels and experiencesEarn Trip Cash rewards
✈️ Travel
(478K)
ad-supported
18
Best Diet Tips & Simple Plan for Easy Weight Loss
Best Diet Tips & Simple Plan for Easy Weight Loss
Best Diet Tips & Simple Plan for Easy Weight Loss
by Michael Quach
Free

Access practical diet tips from top experts to improve your health and self-esteem. Save, share, and easily copy your favorite advice to social media or email.

Practical diet tipsExpert-referenced adviceSave favorite tips
🏥 Medical
(6)
free
19
Paleo Diet Meal Plan & Recipes
Paleo Diet Meal Plan & Recipes
Paleo Diet Meal Plan & Recipes
Eat Healthy Gluten Free Food
Free

Discover delicious, easy-to-make Paleo diet recipes and receive personalized weekly meal plans. This app simplifies clean eating by providing hundreds of compliant recipes, an automated grocery list, and helpful diet information.

Personalized weekly meal plansHundreds of Paleo-compliant recipesEasy-to-use shopping list generator
💪 Health & Fitness
(114)
subscription
20
30 Day Whole Foods Meal Plan
30 Day Whole Foods Meal Plan
30 Day Whole Foods Meal Plan
Healthy Diet & Cooking Recipes
Free

This app provides a structured meal plan focused on whole foods to help users achieve weight loss and improve their health. It offers recipe customization, family meal planning, and a shopping list. A free trial is available before a monthly subscription.

30-day whole foods meal planRecipe customizationFamily meal planning
🍔 Food & Drink
(480)
subscription

FAQ about Eat Plan

What are the best eat plan apps for iPhone?
Prep & Plan ~meal planner app tops our eat plan apps ranking as of July 2026, with a 3.9-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top eat plan apps we rank are free to download, including Prep & Plan ~meal planner app and Eat Well: Meal Plans & Recipes.
Prep & Plan ~meal planner app has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 222+ eat plan apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Prep & Plan is a meal planning and grocery list application that offers a wide selection of video recipes. It helps users plan their meals for the week, generate customized grocery lists, and access nutritional information for each recipe.
Prep & Plan helps users save money by allowing them to create precise grocery lists based on the ingredients needed for their selected recipes. This minimizes impulse buys and ensures you only purchase what you need for your meal plan.

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