Best Eat Plan Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 224+ eat plan apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Eat Plan

Calorie Counter - MyNetDiary#1

Calorie Counter - MyNetDiary by MyNetDiary Inc.

Food Nutrition Macro Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(157K ratings)
FreeAdsIn-App Purchases
#22in Health & Fitness
Calorie Counter - MyNetDiary screenshot 1
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Calorie Counter - MyNetDiary screenshot 4
Calorie Counter - MyNetDiary screenshot 5
Calorie Counter - MyNetDiary screenshot 6

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

What We Love

  • 👍 Easy to use
  • 🚀 Fast barcode scanning
  • 📊 Comprehensive data and analytics
  • 💪 Helped with weight loss and healthy habits

Room to Improve

  • 🐛 Inconsistent steps tracking
  • 📉 Reduced free features over time
  • 🔒 Privacy concerns with data access
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Nutrition & Meal Plan
Strong Contender
💪 Health & Fitness
4.7😊(867K ratings)
FreeIn-App Purchases
#39in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
Mealime Meal Plans & Recipes#3

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.8😊(53K ratings)
FreeAdsIn-App Purchases
#17in Food & Drink
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Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans

More Eat Plan apps to explore

4
Eat Well: Meal Plans & Recipes
Eat Well: Meal Plans & Recipes
Eat Well: Meal Plans & Recipes
Healthy Eating, Food Planner
Free

This app offers customizable healthy meal plans and easy-to-follow recipes to help users eat healthier, reduce stress, and achieve weight loss goals. It provides quick cooking options, global cuisine exploration, and nutritional information.

Customizable healthy meal plansQuick and easy recipes (<30 mins)Global cuisine exploration
💪 Health & Fitness
(525)
freemium
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
6
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Eat Healthy • Save Money
Free

This app simplifies meal planning and grocery shopping with a vast library of video recipes. Easily create weekly meal plans, generate customized grocery lists, and access nutritional information. Save money and time by preparing only the ingredients you need.

Video recipesMeal planningGrocery list generation
💪 Health & Fitness
(8)
free
7
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
8
PlanEAT. Eat healthy.
PlanEAT. Eat healthy.
PlanEAT. Eat healthy.
Learn to eat healthy.
Free

This app helps you achieve your weight goals through personalized meal plans and nutrition tracking. It offers nutritionist-designed menus, calorie and macronutrient counting, and recipe suggestions based on your available ingredients.

Personalized Menus by NutritionistsCalorie and Macronutrient CounterCalorie and Macronutrient Calculator
💪 Health & Fitness
(84)
free with in-app purchases
9
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
10
Paleo Diet Meal Plan & Recipes
Paleo Diet Meal Plan & Recipes
Paleo Diet Meal Plan & Recipes
Eat Healthy Gluten Free Food
Free

Discover delicious, easy-to-make Paleo diet recipes and receive personalized weekly meal plans. This app simplifies clean eating by providing hundreds of compliant recipes, an automated grocery list, and helpful diet information.

Personalized weekly meal plansHundreds of Paleo-compliant recipesEasy-to-use shopping list generator
💪 Health & Fitness
(114)
subscription
11
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
12
Meal Plan - Decide What To Eat
Meal Plan - Decide What To Eat
Meal Plan - Decide What To Eat
Swipe Right. Eat.
Free

Eliminate decision fatigue for group dining. This app lets friends swipe through nearby restaurants together, matching on a place everyone likes for a stress-free meal out.

Group meal planningShared restaurant swipingNearby restaurant discovery
🍔 Food & Drink
(2)
free with in-app purchases
13
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
HelloFresh: Meal Kit & Recipes
The easy meal planner you need
Free

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

100+ weekly recipesWholesome meals & ingredientsSearch by cooking time, energy, ingredients, cuisines
🍔 Food & Drink
(219K)
free with in-app purchases
14
What2Eat - Eat Out Healthier
What2Eat - Eat Out Healthier
What2Eat - Eat Out Healthier
Smarter fast-food choices
Free

Easily find healthier meal options at fast-food and restaurant chains based on your calorie, macro, and fitness goals. Get personalized recommendations for weight loss, muscle gain, or balanced eating, even when nutritional information isn't readily available.

Discover best meals for your goalsSee healthiest items at any restaurantPersonalized suggestions for weight loss/muscle gain
💪 Health & Fitness
(372)
free with in-app purchases
15
EatAI - AI Recipe & Meal Plan
EatAI - AI Recipe & Meal Plan
EatAI - AI Recipe & Meal Plan
Meal Planner & Cooking Guide
Free

Discover personalized recipes and create custom meal plans based on your dietary needs and preferences. This AI-powered app offers a vast library of dishes, step-by-step guides, and smart grocery list generation to simplify your cooking journey.

AI-powered recipe recommendationsPersonalized meal planningDietary restriction filtering
🍔 Food & Drink
(2)
free with in-app purchases
16
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
17
Tripadvisor: Plan & Book Trips
Tripadvisor: Plan & Book Trips
Tripadvisor: Plan & Book Trips
Hotels, Restaurants, Tours
Free

Discover destinations, plan trips, and book hotels and tours with recommendations from millions of travelers. Earn rewards on bookings and activities, and organize your itineraries all in one place.

Millions of traveler reviewsBook hotels and experiencesEarn Trip Cash rewards
✈️ Travel
(476K)
ad-supported
18
RICE - Plan, eat & meet
RICE - Plan, eat & meet
RICE - Plan, eat & meet
by Apeironic Inc
Free
🌐 Social Networking
(0)
19
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(31K)
free with in-app purchases
20
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(14K)
freemium

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