234+ iOS apps curated and reviewed
Every iPhone needs a few good embody health and fitness apps. We benchmark 234+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (13) | No | No | Jul 2026 |
| 2 |  | Free | 4.9★ (267K) | No | No | Jul 2026 |
| 3 |  | Free | 4.9★ (6.4K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (77K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (2.7K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.0★ (39) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (673) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (1.5K) | No | Yes | Jul 2026 |
Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, measurements, and results with real-time coach messaging and community support. Earn badges for achievements and receive reminders to stay on track.
Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.
This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.
Achieve whole body wellness with flexible and enjoyable fitness sessions designed to help you slim down, shape up, and stay strong. Access motivational digital and live classes, bite-sized workouts, and mindfulness practices to maximize your time and energy.
Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.
This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.
This app blends fitness, mindfulness, and nutrition for women. It offers weekly home workouts, guided meditations, and healthy recipes to promote self-love and empowerment. Connect with a supportive community through live sessions and chat.
Experience a music-driven somatic exercise method designed to regulate your nervous system and release energy through movement. Guided by expert teachers, each session combines breath, music, and sound for physical, mental, and emotional release. Suitable for all levels, it offers a personalized practice for individual growth and collective connection.
Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.
This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.
This comprehensive wellness app offers personalized diet plans, adaptive workout programs, and mindfulness tools to help women achieve lasting results. It features a wide range of fitness options, tailored nutrition guidance, and tools for mental well-being, all designed to fit your lifestyle.
Achieve your health and fitness goals with a dedicated human coach providing daily support and accountability. This personalized system ensures you stay focused and consistent on your journey to better health.
Visualize your body's transformation in 3D with advanced body scanning technology. Track key metrics beyond the scale, gain personalized wellness insights, and compare progress with dynamic side-by-side visuals. Understand your body's changes like never before.
This app acts as a personalized health partner, automatically tracking over ten types of health data including sleep, exercise, and stress. It offers data analysis and gamified features to help users build healthy habits and understand their bodies better.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.