Best Embody Health And Fitness Apps

226+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good embody health and fitness apps. We benchmark 226+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Embody Health And Fitness

Mindbody: Fitness & Wellness#2

Mindbody: Fitness & Wellness by MINDBODY Inc.

Find classes & appointments
Strong Contender
πŸ’ͺ Health & Fitness
4.9😞(266K ratings)
FreeAds
#29in Health & Fitness
Mindbody: Fitness & Wellness screenshot 1
Mindbody: Fitness & Wellness screenshot 2
Mindbody: Fitness & Wellness screenshot 3
Mindbody: Fitness & Wellness screenshot 4
Mindbody: Fitness & Wellness screenshot 5
Mindbody: Fitness & Wellness screenshot 6

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

What We Love

  • πŸš€ Easy to use
  • πŸš€ Convenient class scheduling
  • πŸš€ Integrates with calendar
  • πŸ‘ Accessible for visually impaired

Room to Improve

  • πŸ› Frequent crashes and bugs
  • πŸ› Unreliable class booking
  • πŸ› Slow and unresponsive
Sculpt You: Women's Fitness#3

Sculpt You: Women's Fitness by Sculpt You LLC

Gym, Pilates, & Yoga Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(6.4K ratings)
FreeAdsIn-App Purchases
Sculpt You: Women's Fitness screenshot 1
Sculpt You: Women's Fitness screenshot 2
Sculpt You: Women's Fitness screenshot 3
Sculpt You: Women's Fitness screenshot 4
Sculpt You: Women's Fitness screenshot 5
Sculpt You: Women's Fitness screenshot 6

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

What We Love

  • πŸš€ Great programs
  • πŸ‘ Excellent workouts
  • πŸ‘ Helpful meal plans
  • πŸ‘ Comprehensive mental health resources

Room to Improve

  • πŸ› Glitchy and not user-friendly app
  • πŸ› Frequent login issues and subscription problems
  • πŸ› Buggy calendar and workout tracking

More Embody Health And Fitness apps to explore

4
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
5
Embody Lagree & Fitness
Embody Lagree & Fitness
Embody Lagree & Fitness
by Embody Health.Fitness Inc.
Free
πŸ’ͺ Health & Fitness
(0)
6
Embody Fitness Online
Embody Fitness Online
Embody Fitness Online
by Embody Fitness LLC
Free

This app provides personalized workout programs, nutritional guidance, and daily habit tracking to help users achieve their health and fitness goals. It allows users to monitor workouts, meals, measurements, and progress with coach support and community features.

Workout programs and trackingNutritional guidanceDaily habit tracking
πŸ’ͺ Health & Fitness
(1)
free
7
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
πŸ’ͺ Health & Fitness
(39)
free with in-app purchases
8
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
πŸ’ͺ Health & Fitness
(8.8K)
free with in-app purchases
9
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
πŸ’ͺ Health & Fitness
(673)
subscription
10
Evolt Active
Evolt Active
Evolt Active
Track Anywhere At Anytime
Free

Track your body composition progress with immediate insights and instant feedback. This app stores unlimited scans, profiles progress in graphs, and offers a calorie/macronutrient calculator. It also includes lifestyle and supplement questionnaires to guide your fitness journey.

Body composition trackingInstant feedback on progressUnlimited scan storage
πŸ’ͺ Health & Fitness
(85)
free
11
Embody: Nervous System Reset
Embody: Nervous System Reset
Embody: Nervous System Reset
Relaxed. Regulated. Restored.
Free

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension
πŸ’ͺ Health & Fitness
(17)
ad-supported
12
Wellbeats
Wellbeats
Wellbeats
by LifeSpeak Inc
Free

Access a comprehensive virtual wellness solution offering diverse fitness, nutrition, and mindfulness classes. Explore goal-based programs, healthy recipes, and family-friendly content. Track your progress and schedule classes for a personalized wellness journey.

Diverse fitness, nutrition, and mindfulness classesGoal-based programsHealthy recipes
πŸ’ͺ Health & Fitness
(39)
free
13
Embody Studio Clinic
Embody Studio Clinic
Embody Studio Clinic
by The Stearns Group LLC
Free

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
14
InBody
InBody
InBody
by InBody Co., Ltd.
Free

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging
πŸ’ͺ Health & Fitness
(1.7K)
free
15
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(78K)
free with in-app purchases
16
Savage by Natalie Heso
Savage by Natalie Heso
Savage by Natalie Heso
Embody your SAVAGE SELF
Free

This app blends fitness, mindfulness, and nutrition for women. It offers weekly home workouts, guided meditations, and healthy recipes to promote self-love and empowerment. Connect with a supportive community through live sessions and chat.

Weekly home workout challengesGuided meditations for stress reductionHealthy, hormone-friendly recipes
πŸ’ͺ Health & Fitness
(176)
subscription
17
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
πŸ’ͺ Health & Fitness
(941)
free with in-app purchases
18
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Women’s Health Fitness Support
Free

Achieve whole body wellness with flexible and enjoyable fitness sessions designed to help you slim down, shape up, and stay strong. Access motivational digital and live classes, bite-sized workouts, and mindfulness practices to maximize your time and energy.

Motivational Digital + LIVE ClassesBite-Sized Mix & Match WorkoutsAb & Booty Burns, Barre, Body Sculpting
πŸ’ͺ Health & Fitness
(1.5K)
subscription
19
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
πŸ’ͺ Health & Fitness
(7.5K)
freemium
20
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
OtterLife: AI Health Tracker
Calorie Counter,Sleep& Fitness
Free

This app acts as a personalized health partner, automatically tracking over ten types of health data including sleep, exercise, and stress. It offers data analysis and gamified features to help users build healthy habits and understand their bodies better.

Automatic tracking of 10+ health data pointsSleep and exercise monitoringStress and menstrual cycle tracking
πŸ’ͺ Health & Fitness
(1.2K)
freemium

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