250+ iOS apps & games curated and reviewed
Looking for free emotional eating apps and games? 17 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (4) | No | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (1) | No | No | Aug 2026 |
| 3 |  | Free | — | No | No | May 2026 |
| 4 |  | $9.99 | 5.0★ (2) | No | No | Jul 2026 |
| 5 |  | Free | — | No | Yes | Jun 2026 |
| 6 |  | Free | 5.0★ (2) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.2★ (18) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (338) | Yes | Yes | Aug 2026 |
This app provides a supportive space to understand your emotions and eating patterns without judgment. It helps you reflect on triggers, identify what your body needs, and build awareness for real change. Features include real-time urge support and weekly insights into your emotional and eating habits.
This app offers a mindful eating companion to help you reconnect with your eating habits. It provides tools for pausing, reflecting on urges, and identifying patterns without focusing on calorie counting or diet rules.
This app helps you manage emotional eating by identifying triggers and providing personalized support. It uses AI to learn your urge patterns and offers daily advice based on your mood and stress levels. All your data is kept confidential on your device.
This app helps you build a healthier relationship with food by tracking your hunger and fullness cues. Developed with psychologists, it guides you to stop overeating by understanding your emotions and eating habits.
Achieve your glute goals with guided, at-home workouts. This app offers dynamic classes and challenges designed for effective booty building and strengthening, led by expert trainers. Track progress and plan workouts to sculpt your physique.
This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.
Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.
This app helps individuals struggling with binge eating and emotional overeating. It functions as a food and mood diary, along with a habit tracker, to help users break unhealthy eating cycles and find peace with food without restrictive diets.
Manage your insurance policies on the go. File claims, make payments, and access policy details directly from your mobile device. Get 24/7 claims assistance and easily connect with your TPC agent.
This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.
