250+ iOS apps & games curated and reviewed
Looking for free emotional eating apps and games? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (5) | No | Yes | Sep 2026 | |
| 2 |  | Free | 5.0★ (1) | No | No | Oct 2026 | |
| 3 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (1) | No | Yes | Nov 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | $9.99 | 5.0★ (2) | No | No | Jul 2026 | |
| 7 |  | Free | 3.7★ (21) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Oct 2026 |
This app provides a supportive space to understand your emotions and eating patterns without judgment. It helps you reflect on triggers, identify what your body needs, and build awareness for real change. Features include real-time urge support and weekly insights into your emotional and eating habits.
This app offers a mindful eating companion to help you reconnect with your eating habits. It provides tools for pausing, reflecting on urges, and identifying patterns without focusing on calorie counting or diet rules.
This app helps you understand your eating patterns by tracking stress and cravings. It provides a personalized forecast of when you're most likely to experience cravings and helps differentiate between genuine hunger and emotional triggers. Log your food and mood to refine your personal forecast and receive guidance during challenging moments.
