219+ iOS apps curated and reviewed
Finding the right emotions track apps can be overwhelming with so many options. We've analyzed 219+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | β | No | No | May 2026 |
| 2 |  | Free | 4.9β (28K) | No | No | Jul 2026 |
| 3 |  | Free | 4.4β (59) | No | Yes | May 2026 |
| 4 |  | Free | 4.8β (61K) | No | Yes | Jul 2026 |
| 5 |  | Free was $1.99 | β | No | No | Jul 2026 |
| 6 |  | Free | 4.8β (156) | No | No | Jul 2026 |
| 7 |  | Free | 5.0β (1) | No | Yes | May 2026 |
| 8 |  | Free | 4.6β (6.5K) | No | Yes | Jul 2026 |
Record your emotions and daily activities to uncover patterns and understand what influences your mood. Gain insights into your feelings and identify triggers for joy, stress, and more.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
This app transforms your wearable device into a personal dashboard for mental and emotional wellness. It uses neuroscience to reveal what boosts your energy and reduces stress, providing objective insights into your emotional responses to daily life.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.
Easily log your emotions in seconds to uncover patterns and build healthier habits. This app provides clear insights into your well-being, helping you understand triggers and gain control. It's designed to be private, gentle, and motivating for personal growth.
This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.
Easily record your daily emotions and reflections with this simple tracker. View your past entries and moods on a daily calendar to understand your emotional patterns over time.
This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.
Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.
This app helps you connect with your emotions by tracking your crying episodes. Log details about your tears, explore your feelings in a journal, and connect with others who understand.
Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.
This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.
This app uses fingerprint recognition to analyze your emotional state and connect you with others experiencing similar feelings. It offers personalized emotional portraits and intelligent matching to foster genuine connections and expand your social circle.
This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.
This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.