Best Emotions Track Apps

244+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Finding the right emotions track apps can be overwhelming with so many options. We've analyzed 244+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Emotions Track Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EmotionsTrackEmotionsTrackFreeβ€”NoNoMay 2026
2How We FeelHow We FeelFree4.9β˜… (29K)NoNoSep 2026
3SIX Emotional Wellness TrackerSIX Emotional Wellness TrackerFree4.4β˜… (59)NoYesSep 2026
4(Not Tracking) Emotions(Not Tracking) EmotionsFreeβ€”NoYesMay 2026
5My Emotions!My Emotions!Free5.0β˜… (2)NoNoMay 2026
6Cry Tracker - TearLogCry Tracker - TearLogFree5.0β˜… (13)NoYesSep 2026
7EmotionJarEmotionJarFreeβ€”β€”NoMay 2026
8Inner Pulse: Emotion TrackerInner Pulse: Emotion TrackerFreeβ€”NoNoMay 2026

Top Picks for Emotions Track

EmotionsTrack#1

EmotionsTrack by VANESSA CAUSEMANN

Editor's Choice
πŸ’ͺ Health & Fitness
0.0(0 ratings)
Free
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Record your emotions and daily activities to uncover patterns and understand what influences your mood. Gain insights into your feelings and identify triggers for joy, stress, and more.

How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(29K ratings)
Free
#97in Health & Fitness
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This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • πŸ†“ Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🀝 Ability to share emotions with friends

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
  • πŸ› Occasional app crashes or bugs
  • πŸ”’ Lack of password protection or app lock feature
SIX Emotional Wellness Tracker#3

SIX Emotional Wellness Tracker by IMMERSION NEUROSCIENCE, LLC

Boost mood, focus & energy
Worth Considering
πŸ’ͺ Health & Fitness
4.4(59 ratings)
FreeIn-App Purchases
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This app transforms your wearable device into a personal dashboard for mental and emotional wellness. It uses neuroscience to reveal what boosts your energy and reduces stress, providing objective insights into your emotional responses to daily life.

More Emotions Track apps to explore

FAQ about Emotions Track

Are there free emotions track apps for iPhone?
Yes β€” 20 of the top emotions track apps we rank are free to download, including EmotionsTrack and How We Feel.
EmotionsTrack has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 244+ emotions track apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
EmotionsTrack allows you to log your emotions and associate them with your daily activities. This helps you identify specific actions or events that influence how you feel throughout the day.
By correlating your logged emotions with your recorded activities, EmotionsTrack provides insights into what triggers your moods. This can help you recognize patterns and understand the drivers behind your emotional states.