Best Endurance Training Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

TRAINAA is the household name in endurance training, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Endurance Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TRAINAA: Endurance TrainingTRAINAA: Endurance TrainingFreeNoYesJun 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
3Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
4ROCKET Endurance TrainingROCKET Endurance TrainingFreeNoYesAug 2026
52PEAK: Endurance Training Plan2PEAK: Endurance Training PlanFree3.9★ (11)NoYesAug 2026
6Training EnduranceTraining EnduranceFreeNoNoAug 2026
7Power and Endurance TrainingPower and Endurance TrainingFree1.7★ (3)NoNoMay 2026
8RS EnduranceRS EnduranceFree5.0★ (2)NoNoAug 2026

Top Picks for Endurance Training

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#95in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Runna: Running Plans & Coach#3

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Worth Considering
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
#15in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost

More Endurance Training apps to explore

4
ROCKET Endurance Training
ROCKET Endurance Training
ROCKET Endurance Training
Triathlon Running HYROX Plans
Free

This adaptive training app creates personalized, multi-discipline plans for athletes balancing various sports like triathlon, HYROX, and running. It automatically adjusts your schedule based on your life events and training progress, offering the intelligence of a personal coach at a fraction of the cost.

Personalized multi-discipline training plansAdaptive load managementAutomatic schedule adjustments
💪 Health & Fitness
(0)
freemium
5
2PEAK: Endurance Training Plan
2PEAK: Endurance Training Plan
2PEAK: Endurance Training Plan
Train Smarter for Your Race
Free

Personalized training plans for endurance athletes in triathlon, cycling, and running. Adapts to your schedule, progress, and goals, ensuring your training moves you forward for race day. Integrates with popular fitness devices.

Personalized training plansAdaptive workout adjustmentsSupports triathlon, cycling, running
💪 Health & Fitness
(11)
freemium
6
Training Endurance
Training Endurance
Training Endurance
by Artem Smirnov
Free

This platform empowers endurance athletes with tools for workout creation, nutrition planning, and in-depth sports data analysis. It integrates with popular devices and sensors to provide comprehensive insights for training optimization.

Workout creation with AI assistantNutrition planning with nutrient trackingLactate analysis with Bluetooth meters
⚽ Sports
(0)
free
7
Power and Endurance Training
Power and Endurance Training
Power and Endurance Training
Push up-Sit up-Pull up-Squat
Free

This bodyweight exercise program focuses on increasing your repetition counts for push-ups, sit-ups, pull-ups, and squats. It aims to build explosive power and endurance over a 6-week period, leading to lean muscle development without bulk.

Bodyweight exercisesNo special equipment neededIncrease repetition counts
💪 Health & Fitness
(3)
free
8
RS Endurance
RS Endurance
RS Endurance
Elevate Your Endurance
Free

This app offers personalized training plans, expert coaching, and a supportive community for endurance athletes. Access resources, join events, and connect with like-minded individuals to improve performance and achieve your athletic goals.

Personalized training plansExpert coachingSupportive community
💪 Health & Fitness
(2)
free
9
Align Training
Align Training
Align Training
by Align Strength Endurance Training LLC
Free
💪 Health & Fitness
(0)
10
NOFFS Endurance
NOFFS Endurance
NOFFS Endurance
by CNIC HQ
Free

This app offers a comprehensive fitness and nutrition program developed by the Navy, incorporating sports science for enhanced performance and injury prevention. It includes tailored workouts, fueling strategies, and recovery techniques to help users achieve their weight and performance goals.

Performance-focused workoutsInjury prevention strategiesPersonalized fueling plans
💪 Health & Fitness
(3)
free
11
Endurly | Training Plans
Endurly | Training Plans
Endurly | Training Plans
Training plans & workouts
Free

This app generates structured training plans for swimming, running, cycling, and strength training. It offers customizable workouts with intervals, drills, and intensity guidance to help users train with purpose and achieve their fitness goals.

Generate structured training plans instantlyBuild workouts with intervals and drillsSupport for swimming, running, cycling, strength
💪 Health & Fitness
(1)
free
12
Stridee: Plan Train Run Bike
Stridee: Plan Train Run Bike
Stridee: Plan Train Run Bike
Marathon, Cycling, Triathlon
Free
💪 Health & Fitness
(0)
13
Pedal Pulse
Pedal Pulse
Pedal Pulse
Cycling training & power coach
Free

This app combines pro cycling news, AI-powered training insights, and community features for cyclists of all levels. Connect with your local club, access training advice, and stay updated on races and media.

AI-powered personalized training coachIn-depth training insights and articlesLocal club digital spaces for updates and events
⚽ Sports
(0)
freemium
14
HikeStrong: Train for Hiking
HikeStrong: Train for Hiking
HikeStrong: Train for Hiking
Endurance & Elevation Training
Free

Prepare for any hiking adventure with personalized training plans and AI-driven advice on elevation, conditioning, and injury prevention. Track your progress, join challenges, and build endurance and strength to conquer trails anywhere, regardless of your current location.

Personalized training plansAdaptive training adjustmentsTrail readiness score (HSI)
💪 Health & Fitness
(3)
freemium
15
Endurance Fit
Endurance Fit
Endurance Fit
Strength For Endurance Athlete
Free

This app offers periodized strength training programs designed for endurance athletes in triathlon, running, and cycling. It aims to increase injury resistance, improve performance metrics, and enhance body composition. Users can follow structured plans, track progress, join challenges, and access individual coaching options.

Periodized strength training workoutsInjury resistance enhancementPerformance metric improvement (FTP, Watts/KG)
💪 Health & Fitness
(6)
free with in-app purchases
16
Believe Endurance
Believe Endurance
Believe Endurance
The ultimate endurance app
Free

This app helps endurance athletes stay motivated and connected. It offers monthly challenges, training plans, and an event hub for races and meetups. Connect with your team to share progress and celebrate achievements.

Exclusive member discountsMonthly motivation challengesFree Training Peaks training plans
💪 Health & Fitness
(2)
free with in-app purchases
17
TrainX Fit
TrainX Fit
TrainX Fit
Endurance
Free

Enhance your endurance training with structured workouts and smart tools for running, swimming, cycling, and triathlon. Get adaptive sessions, unique exercises, expert advice, and helpful sports calculators to achieve your goals faster.

Adaptive workouts adjust to your levelUnique exercises and recommendationsExpert advice from professional coaches
💪 Health & Fitness
(1)
free
18
GH Training Hub
GH Training Hub
GH Training Hub
Training support for runners
Free

This app offers comprehensive training support for running, cycling, and trekking. Access over 150 videos and tutorials, including injury prevention advice and nutrition guidance. It provides tailored plans for various distances and abilities, along with weekly countdowns and exercise suggestions.

Training guides and plansWeekly countdown videosInjury prevention advice
💪 Health & Fitness
(0)
free
19
S.E.T.S.
S.E.T.S.
S.E.T.S.
by S.E.T.S Strength Endurance Training Systems LLC
Free
💪 Health & Fitness
(0)
20
augo training
augo training
augo training
Unlock Human Endurance
Free
⚽ Sports
(0)

FAQ about Endurance Training

Are there free endurance training apps for iPhone?
Yes — 20 of the top endurance training apps we rank are free to download, including TRAINAA: Endurance Training and Home Workout - No Equipments.
TRAINAA: Endurance Training has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ endurance training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

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