Best Entrenamiento Muscle Apps &amp; Games

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

(133K)

Home Exercises- No Equipment

Exercises at home to get fit

Daily workout routinesBodyweight exercisesVideo and animation guides

Build muscle and stay fit at home with daily routines for all major muscle groups. Expert-designed, bodyweight-only exercises require no equipment and take just minutes a day. Track progress and get guidance with video and animation.

⚽ Sports

(1)

free

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(124K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(122K)

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Muscle Monster Workout Planner

(65K)

subscription

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

(11K)

Weller: Gain Muscle with Bands

Resistance bands workouts

Simplified workouts for motivationTargeted exercises for specific musclesVoice-assisted workout guidance

This app offers simplified resistance band workouts designed to boost motivation and achieve fitness goals. It features voice-assisted guidance and cherry-picked exercises targeting specific muscles. Premium features include personalized programs, custom workout creation, and detailed exercise analytics.

(643)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Idle Gym Life: Muscle Clicker

(281K)

free

Life adventure of muscle boy

Character body evolutionDiverse exercise typesFunny challenges

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

🎮 Games

(33K)

Motra AI Workout Fitness Coach

Watch Gym Strength Training

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

(3K)

PowerDot

Smart Muscle Stimulator

Smart muscle stimulation guidancePersonalized intensity and durationIntelligent pad placement suggestions

This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.

Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.

Collect dumbbellsBuild up your bodyBreak through gimmicks

🎮 Games

(14K)

Muscle knowledge testingLearn dozens of musclesCovers all body regions

Muscle Quiz

by Ryan Bittorf

$2.99

Test your knowledge of human anatomy with this app. It covers dozens of muscles across all regions of the body, serving as a comprehensive learning tool.

🏥 Medical

(1)

paid

Workout Tracker And Planner

Gym Trainer & Body Building

Log exercise routines with date, time, weight, reps, and setsCreate custom workout plans and timetablesAutomatic rest timers with one rep max calculation

Track your exercise routines with detailed logs, including date, time, weight, reps, and sets. Plan custom workouts, utilize automatic rest timers, and analyze progress with muscle group graphs. Achieve your fitness goals with personalized plans and track your journey effectively.

GigaBody: AI Muscle filter

(158)

subscription

AI Bulk, AI Slim, AI Cut

AI Muscle Filters (Bulk, Cut, Slim)Body Composition AnalysisLow Body Fat Simulation

Visualize your fitness goals with AI-powered body transformations. Simulate muscle gain, fat loss, and body composition changes from a single photo. Track your progress and gain insights to enhance your workout routines.

📷 Photo & Video

(579)

Muscle Charge: Men 40+ Fitness

Strength & mobility workouts

Strength training for men over 40Mobility and flexibility exercisesBodyweight and Tai Chi workouts

This app offers strength and mobility workouts specifically designed for men over 40. It focuses on healthy aging, boosting energy, and building lean muscle with short, effective home routines. Features include bodyweight training, Tai Chi, and intermittent fasting support.

(995)

Muscle & Motion: Workouts

Your Trainer’s Exercise Plans

Detailed exercise video demonstrationsIdentification of common mistakes and injury risksExplanation of muscle mechanics

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.