247+ iOS apps & games curated and reviewed
The best entrenamiento muscle apps and games on iPhone average 4.5★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (4K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.1★ (9) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.5★ (50) | Yes | Yes | May 2026 |
| 4 |  | Free | 4.4★ (133K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 6 |  | Free | 4.8★ (123K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.7★ (65K) | No | Yes | Aug 2026 |
This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.
This AI-powered fitness app creates personalized workout plans based on your fitness level, goals, and available equipment. It offers over 600 exercises and 200 workouts, tracks progress, and integrates with Apple Health for a comprehensive view of your fitness journey.
This app provides personalized diet plans and at-home workouts specifically for women looking to achieve healthy weight gain. It includes progress tracking, a 30-day challenge, and recipes, all accessible offline.
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
Build muscle and stay fit at home with daily routines for all major muscle groups. Expert-designed, bodyweight-only exercises require no equipment and take just minutes a day. Track progress and get guidance with video and animation.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app offers simplified resistance band workouts designed to boost motivation and achieve fitness goals. It features voice-assisted guidance and cherry-picked exercises targeting specific muscles. Premium features include personalized programs, custom workout creation, and detailed exercise analytics.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.
This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.
This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.
Collect dumbbells to build your body and break through obstacles. Race to the finish line using your strength and toughness to win.
Test your knowledge of human anatomy with this app. It covers dozens of muscles across all regions of the body, serving as a comprehensive learning tool.
Track your exercise routines with detailed logs, including date, time, weight, reps, and sets. Plan custom workouts, utilize automatic rest timers, and analyze progress with muscle group graphs. Achieve your fitness goals with personalized plans and track your journey effectively.
Visualize your fitness goals with AI-powered body transformations. Simulate muscle gain, fat loss, and body composition changes from a single photo. Track your progress and gain insights to enhance your workout routines.
This app offers strength and mobility workouts specifically designed for men over 40. It focuses on healthy aging, boosting energy, and building lean muscle with short, effective home routines. Features include bodyweight training, Tai Chi, and intermittent fasting support.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.