Best Executive Function App

221+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

Every iPhone needs a few good executive function app apps. We benchmark 221+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Executive Function App

Executive Function Magazine#1

Executive Function Magazine by Fawzya Khosti

EFM is for everyone!
Editor's Choice
📚 Books
5.0(3 ratings)
Free
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This magazine explores topics related to executive functions, including ADHD, autism, time management, and problem-solving. It features insights from experts to help readers achieve greater success in their lives.

Executive Functions#2

Executive Functions by Roberto De Lorenzo

1 - Working Memory
Strong Contender
📚 Education
4.0(1 ratings)
$1.99
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This app offers a series of exercises designed to train and improve working memory, a key cognitive skill. It presents stimuli to memorize and then requires users to recall or discriminate between them, providing scores and evaluations based on performance.

ADHD Schedule Planner: Weel#3

ADHD Schedule Planner: Weel by Executive Functioning Oy

Calendar & Schedule Organizer
Worth Considering
📊 Productivity
4.4😊(402 ratings)
FreeIn-App Purchases
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This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.

What We Love

  • 💗 My favorite app
  • 🚀 Convenient interface
  • 👍 Helps with time management
  • 🎨 Great visual calendar

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 💰 Expensive subscription model
  • 🔁 Lacking basic features in free version

More Executive Function App apps to explore

4
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping
📊 Productivity
(18K)
freemium
5
Executive Health Reset
Executive Health Reset
Executive Health Reset
by Functional Medicine Fast Track LLC
Free
📚 Education
(0)
6
Clean Your Room - Step by Step
Clean Your Room - Step by Step
Clean Your Room - Step by Step
Executive Function Help
Free

This app uses AI and computer vision to analyze photos of messy rooms and generate personalized, step-by-step cleaning plans. It breaks down overwhelming tasks into manageable steps with clear instructions, ideal for individuals with executive function challenges or those learning organizational skills.

AI-powered room analysisPersonalized step-by-step cleaning plansExecutive function support
📊 Productivity
(77)
freemium
7
Trello: Daily Task Tracker
Trello: Daily Task Tracker
Trello: Daily Task Tracker
Track & Manage To Do Lists
Free

Capture tasks, ideas, and notes as cards and organize them into flexible boards. Centralize your work, integrate with calendars, and receive timely reminders. Work offline and sync automatically when back online.

Task capture and organizationCustomizable kanban boardsCalendar integration
📊 Productivity
(6.9K)
free with in-app purchases
8
Goblin Tools
Goblin Tools
Goblin Tools
Smart tools for the neurospicy
$2.99

This app offers a suite of single-task tools designed to assist neurodivergent individuals with overwhelming or challenging tasks. Features include automatic task breakdown, language formalization, tone interpretation, time estimation, and recipe generation.

Magic Todo list for automatic task breakdownFormalizer for language transformationJudge for tone interpretation
🔧 Utilities
(2.9K)
paid
9
The ADHD Executive
The ADHD Executive
The ADHD Executive
A calm reset for ADHD minds
Free
🌟 Lifestyle
(0)
10
Daily Planner, Schedule: Brite
Daily Planner, Schedule: Brite
Daily Planner, Schedule: Brite
Habit Tracker, Routine, Goals
Free

This app consolidates daily planning, task management, habit tracking, and mindfulness tools into a single, user-friendly interface. It helps users organize their schedules, achieve goals, and improve well-being without needing multiple applications.

Full-featured calendar with syncDaily planner and task managerHabit and goal tracker
📊 Productivity
(3.6K)
free with in-app purchases
11
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(160K)
freemium
12
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Behavior Tracker | Parent tips
Free

This app helps parents understand and manage their child's big emotions, especially for those with learning and thinking differences. It offers a behavior tracker, personalized insights, and skill-building lessons developed by psychologists to improve responses and build confidence.

Behavior TrackerPersonalized InsightsSkill-building Lessons
🌟 Lifestyle
(1.2K)
free with in-app purchases
13
EF Academy: Executive Skills
EF Academy: Executive Skills
EF Academy: Executive Skills
Grow Skills, Complete Missions
Free
📚 Education
(0)
14
24me: Calendar・Planner & To Do
24me: Calendar・Planner & To Do
24me: Calendar・Planner & To Do
Reminders, Schedule, Organizer
Free

This app acts as a smart personal assistant, consolidating your calendar, to-do lists, notes, and personal accounts into one unified platform. It streamlines daily management with features like voice commands, smart reminders, and email-to-task conversion, helping you stay organized and productive.

Unified calendar and plannerSmart task manager and to-do listSimple notes and lists
📊 Productivity
(6.7K)
free with in-app purchases
15
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
Sprout: Smart ADHD Task App
AI Focus Planner & To-Do List
Free

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

AI-powered task managementVirtual pet companion that growsFlexible streaks with 'Free Days'
📊 Productivity
(21)
freemium
16
Thruday
Thruday
Thruday
Daily Planner for ADHD/Autism
Free

This app provides a visual planner and support tools designed for individuals with ADHD and Autism. It offers features like routines, mood tracking, journaling, and to-do lists to aid executive functioning, emotional regulation, and daily organization. The interface is customizable for sensory preferences and includes collaborative planning options.

Visual routines and schedulesMood tracking and journalingTo-do lists and notes
📊 Productivity
(65)
free with in-app purchases
17
April - AI Executive Assistant
April - AI Executive Assistant
April - AI Executive Assistant
by Cosmoverse, Inc
Free

This intelligent voice assistant integrates with your daily tools like email and calendar. It helps manage your schedule and communications through voice commands. Download to streamline your productivity.

Intelligent voice assistantConnects to GmailIntegrates with Google Calendar
📊 Productivity
(10)
free with in-app purchases
18
Hero Assistant: Run Your Day
Hero Assistant: Run Your Day
Hero Assistant: Run Your Day
AI Calendar, Todo, Habit, Note
Free

This AI-powered daily assistant consolidates your calendars, to-dos, habits, notes, and grocery ordering into a single app. It offers proactive reminders, a personalized daily briefing, and a focus mode to block social media, helping you stay organized and productive.

Unified calendar syncingIntuitive to-do list managementHabit tracking and streaks
📊 Productivity
(5K)
free with in-app purchases
19
Addison: What's Your Next Move
Addison: What's Your Next Move
Addison: What's Your Next Move
#1 Executive Function Toolbox
Free

This productivity app helps individuals overcome task initiation challenges and overwhelm by focusing on one actionable step at a time. It features a unique countdown timer and visual progress indicators to combat time blindness and build momentum.

One actionable step at a time3-2-1 countdown focus timerFull-screen visual progress timer
📊 Productivity
(2)
freemium
20
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
Test, Planner, Mood Tracker
Free

This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.

Focused Lessons for ADHD managementGuided meditation for stress and focusMindfulness courses with CBT techniques
💪 Health & Fitness
(184)
free with in-app purchases