Best Exercise Apps For Men

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Out of 249+ exercise apps for men on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Exercise Apps For Men (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (128K)YesYesOct 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.4K)NoYesOct 2026
3Kegel Men Exercises | KegelXKegel Men Exercises | KegelXFree4.7★ (975)YesYesOct 2026
4ProFit: Workout PlannerProFit: Workout PlannerFree4.6★ (43K)YesYesOct 2026
5Strength Training - BodyweightStrength Training - BodyweightFree3.0★ (3)YesYesSep 2026
6Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (37K)NoYesOct 2026
7At Home Workouts for MenAt Home Workouts for MenFree5.0★ (1)NoYesMay 2026
8Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (138K)NoYesOct 2026

Top Picks for Exercise Apps For Men

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(128K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.4K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
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Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts
  • 👍 Helpful instructions and demonstrations
  • 👍 Tracks progress and metrics

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
  • 👎 Limited equipment options
Kegel Men Exercises | KegelX#3

Kegel Men Exercises | KegelX by DivaSoft LLC

Pelvic Floor Coach & Health
Worth Considering
💪 Health & Fitness
4.7(975 ratings)
FreeAdsIn-App Purchases
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Kegel Men Exercises | KegelX screenshot 6

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

More Exercise Apps For Men apps to explore

FAQ about Exercise Apps For Men

What are the best exercise apps for men for iPhone?
Home Workout - No Equipments tops our exercise apps for men ranking as of October 2026, with a 4.9-star average from 128K App Store ratings, and it's free to download.
Yes — 20 of the top exercise apps for men we rank are free to download, including Home Workout - No Equipments and Home Workout for Men.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ exercise apps for men on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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