Best Exercise Routines For Women Apps

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

The best exercise routines for women apps on iPhone average 4.4β˜… across 246+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Exercise Routines For Women Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workouts Routines For WomenWorkouts Routines For WomenFreeβ€”YesYesOct 2026
2Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6β˜… (8.8K)YesYesOct 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8β˜… (30K)NoYesOct 2026
4Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9β˜… (5K)NoYesOct 2026
5Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8β˜… (6.8K)YesYesOct 2026
6BBL TrainingBBL TrainingFree5.0β˜… (2)NoYesOct 2026
7ZuFit: Home Workout for WomenZuFit: Home Workout for WomenFree4.4β˜… (241)YesYesOct 2026
8Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9β˜… (14K)YesYesOct 2026

Top Picks for Exercise Routines For Women

Workout For Women Fitness Plan#2

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
Workout For Women Fitness Plan screenshot 1
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Workout For Women Fitness Plan screenshot 6

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

  • πŸŽ‰ Customizable workouts
  • πŸ‘ Free app with no in-app purchases
  • πŸ’ͺ Effective for weight loss and fitness
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels
  • πŸ”₯ Motivating and challenging workouts

Room to Improve

  • πŸ› Inconsistent tracking of workout progress
  • πŸ€– Dislike for the male coach voice
  • πŸ“Ί Low-quality exercise demonstrations
  • πŸ’° Previously free app now requires paid subscription
  • πŸ™„ Frustrating ad placement and inability to close them
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
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Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • πŸ‘ Affordable alternative to gym membership
  • πŸ‘ Personalized workout plans
  • πŸ‘ Variety of workouts with no equipment needed
  • πŸ‘ Tracks progress and provides feedback
  • πŸ‘ Motivating and encouraging

Room to Improve

  • πŸ’° Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • πŸ”’ Inaccurate calorie tracking
  • πŸ’Έ Unexpected subscription charges

More Exercise Routines For Women apps to explore

FAQ about Exercise Routines For Women

Are there free exercise routines for women apps for iPhone?
Yes β€” 20 of the top exercise routines for women apps we rank are free to download, including Workouts Routines For Women and Workout For Women Fitness Plan.
Workouts Routines For Women shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 246+ exercise routines for women apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.