Best Exercise Routines For Women Apps

234+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best exercise routines for women apps on iPhone average 4.7★ across 234+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Exercise Routines For Women

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Workout for Women: Fitness App#2

Workout for Women: Fitness App by Fast Builder Limited

Female Fitness & Weight Loss
Strong Contender
💪 Health & Fitness
4.7😊(4.4K ratings)
FreeAdsIn-App Purchases
Workout for Women: Fitness App screenshot 1
Workout for Women: Fitness App screenshot 2
Workout for Women: Fitness App screenshot 3
Workout for Women: Fitness App screenshot 4
Workout for Women: Fitness App screenshot 5
Workout for Women: Fitness App screenshot 6

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
JustFit: Lazy Workout#3

JustFit: Lazy Workout by ENERJOY PTE. LTD.

Female Fitness and Exercise
Worth Considering
💪 Health & Fitness
4.8😞(5.7K ratings)
FreeIn-App Purchases
#76in Health & Fitness
JustFit: Lazy Workout screenshot 1
JustFit: Lazy Workout screenshot 2
JustFit: Lazy Workout screenshot 3
JustFit: Lazy Workout screenshot 4
JustFit: Lazy Workout screenshot 5
JustFit: Lazy Workout screenshot 6

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

What We Love

  • 🚀 Easy and simple to use
  • 👍 Personalized workout plans
  • 💪 Effective workouts for beginners
  • 🏠 Ability to workout at home

Room to Improve

  • 🔒 Misleading about being 'free'
  • 💰 Forced to pay for subscription after trial
  • 🤔 Ignores user's physical limitations

More Exercise Routines For Women apps to explore

4
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(301)
5
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

💪 Health & Fitness
(14K)
6
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

💪 Health & Fitness
(6.6K)
7
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day workout program with exercises designed for home use, aiming to help women tone their Abs, Buttocks, and legs. It features three difficulty levels, animated demonstrations, progress tracking, and reminders for workouts. Users can also subscribe for additional premium features like personalized plans and challenges. Start your fitness journey today!

💪 Health & Fitness
(8.8K)
8
7 Minute Workout Women
7 Minute Workout Women
7 Minute Workout Women
Daily Fitness Workouts
Free

Get into the habit of daily fitness with 7min Fitness - a quick and effective workout app for women. It offers full-body exercises, step-by-step guidance, progress tracking, and motivation to help you build a consistent exercise routine in just 7 minutes a day. Download now and start your fitness journey!

💪 Health & Fitness
(464)
9
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

Get fit with personalized workout routines tailored specifically for women. Achieve your fitness goals with targeted exercises and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.4K)
10
Workouts Routines For Women
Workouts Routines For Women
Workouts Routines For Women
Female Body workout & Training
Free

This fitness app helps women achieve their goals with various workouts, audio guidance, and customized training programs. It offers HD instructional videos, online and offline streaming, and a coaching feature with motivating trainers and DJ mixes to keep users engaged and on track.

💪 Health & Fitness
(0)
11
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Quick Exercise Routine Trainer
Free

Get personalized workout sessions at home with a variety of exercises targeting different muscle groups. Includes detailed instructions, videos, timers, and integration with the Health app for tracking progress. Try the free version or upgrade for access to more exercises and ad-free experience.

💪 Health & Fitness
(44K)
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
13
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
14
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
15
Face Yoga Club for Women
Face Yoga Club for Women
Face Yoga Club for Women
Personal Workouts & Skin Care
Free

A fitness app offering personalized facial yoga workouts tailored for women, helping enhance facial muscle tone and skin health naturally. Join now for a rejuvenating experience!

💪 Health & Fitness
(652)
16
ZuFit: Home Workout for Women
ZuFit: Home Workout for Women
ZuFit: Home Workout for Women
Training,exercise no equipment
Free

Transform your body in just 30 days with our effective home workout plan and diet. Target problem areas with exercises for abs, buttocks, and waistline. Track your progress, get daily reminders, and start your journey to a healthier you!

💪 Health & Fitness
(241)
17
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

Get fit with ease using FitMe - Lazy Workout at Home! Enjoy quick, 10-minute workouts for abs, chest, legs, arms, and butt without any equipment needed. Download now to kickstart your fitness journey effortlessly.

💪 Health & Fitness
(6.6K)
18
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
19
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

Stay fit and strong with personalized strength training workouts designed specifically for women. Plan your gym routines effortlessly with this innovative workout planner app. Get started today and achieve your fitness goals with ease!

💪 Health & Fitness
(4.9K)
20
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

💪 Health & Fitness
(12K)