250+ iOS apps curated and reviewed
Out of 250+ fast track diet apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $7.99 | 3.4★ (63) | No | No | Aug 2026 |
| 2 |  | Free | 4.7★ (21K) | No | No | Aug 2026 |
| 3 |  | Free | 3.4★ (186) | No | No | Jul 2026 |
| 4 |  | Free | 4.5★ (2.4K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
This app helps identify gut-friendly foods and track meals and symptoms. It uses a flexible point system to rate foods based on their symptom potential, aiding those with digestive issues like SIBO.
Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.
This app supports a 28-day diet plan focused on metabolism boosting without calorie counting. It provides comprehensive food lists, customizable meal planning, and progress tracking tools to help users adhere to the diet's phases and achieve weight loss goals.
This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.
Easily track your intermittent fasting goals with this simple tool. Set custom fasting thresholds and durations to follow any protocol, and log your meals with a single tap. Integrates with the Health app for seamless data management.
Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.
This app helps manage your diet, weight, and health data in one place. It offers meal plans, a fasting timer, workout tracking, and progress photos. Visualize your journey with detailed statistics and analysis.
Easily create Zone-compatible meals by selecting foods and quantities. Calculate necessary blocks based on your parameters and generate a shopping list. Features over 700 foods categorized by macronutrients.
This nutrition tracker focuses on nutrients that support hormones and long-term health, especially for those managing PCOS, metabolic health, or GLP-1 support. Log meals easily with photos or text, and receive instant nutritional feedback to help you make healthier choices without restriction.
Track your fasting periods and monitor your body weight with this app. It supports popular diets like 16:8 and integrates with Apple Health to import your health data. Record your weight on a calendar to visualize progress.
Receive personalized meal plans tailored to your health goals, whether it's weight loss, muscle gain, or increased energy. This app uses a therapeutic approach to understand your needs and provides recipes and shopping lists to simplify healthy eating.
