Best Fasting App Tracker

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Intermittent Fasting Tracker is the household name in fasting app tracker, but it's far from the only option. We track 242+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Fasting App Tracker (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (49K)NoYesJul 2026
2Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesJul 2026
3Fasting Tracker • Easy FastFasting Tracker • Easy FastFree5.0★ (8K)NoYesJul 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (28K)YesYesJul 2026
5Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)YesYesJul 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoJul 2026
7BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (144K)YesYesJul 2026
8Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (4.8K)NoYesJul 2026

Top Picks for Fasting App Tracker

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
💪 Health & Fitness
4.9😊(49K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
Fasting Tracker • Easy Fast#3

Fasting Tracker • Easy Fast by Samtark Pty Ltd

Intermittent Fasting Timer
Worth Considering
💪 Health & Fitness
5.0😊(8K ratings)
FreeIn-App Purchases
Fasting Tracker • Easy Fast screenshot 1
Fasting Tracker • Easy Fast screenshot 2
Fasting Tracker • Easy Fast screenshot 3
Fasting Tracker • Easy Fast screenshot 4
Fasting Tracker • Easy Fast screenshot 5
Fasting Tracker • Easy Fast screenshot 6

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward interface
  • 🚀 Flexible fasting options
  • 🚀 Detailed fasting progress tracking

Room to Improve

  • 🐛 Occasional app freezes or crashes
  • 🔒 No user account/data sync across devices
  • 🐛 Issues with lock screen/home screen widgets

More Fasting App Tracker apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(28K)
freemium
5
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
6
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(11K)
free
7
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
8
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(4.8K)
free with in-app purchases
9
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
10
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Fasting App for Weight Loss
Free

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

Customizable fasting plansWeight trackingBody status monitoring
💪 Health & Fitness
(940)
free with in-app purchases
11
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.6K)
free with in-app purchases
12
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
13
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
14
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI Calorie Counter & Fasting
Free

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

AI food scanner from photosEffortless meal loggingCalorie, water, and fasting tracking
💪 Health & Fitness
(50K)
free with in-app purchases
15
断食追踪 - Fasta Fasting Tracker
断食追踪 - Fasta Fasting Tracker
断食追踪 - Fasta Fasting Tracker
16 8 断食追踪 体重记录 瘦身减肥
Free

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

Customizable fasting timer15+ fasting plansCreate custom plans
💪 Health & Fitness
(859)
free with in-app purchases
16
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Simple intermittent fasting
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.3K)
free with in-app purchases
17
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
18
Nomu - Intermittent Fasting
Nomu - Intermittent Fasting
Nomu - Intermittent Fasting
Fasting Timer & Phase Tracker
Free

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Customizable fasting plansLive fasting phase trackingStreak and progress tracking
💪 Health & Fitness
(56)
free
19
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
20
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets
💪 Health & Fitness
(3.5K)
free with in-app purchases

FAQ about Fasting App Tracker

What is the best fasting app tracker for iPhone?
Intermittent Fasting Tracker: tops our fasting app tracker ranking as of July 2026, with a 4.9-star average from 49K App Store ratings, and it's free to download.
Yes — 20 of the top fasting app tracker we rank are free to download, including Intermittent Fasting Tracker: and Zero: Fasting & Food Tracker.
Intermittent Fasting Tracker: has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 242+ fasting app tracker on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting periods with a simple interface. It provides essential features like interactive widgets, notifications, streaks, badges, charts, and trends to help you stay on track with your fasting goals. It is designed to be privacy-friendly with no ads or account sign-up required.
Key features include interactive widgets for quick access, customizable notifications to remind you of your fasting windows, streak tracking and badges to motivate you, detailed charts and trends to monitor your progress, fasting zones, iCloud sync for data backup, and a dark mode option for comfortable viewing.