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Best Fasting Coach Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free fasting coach apps? 20 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fasting Coach Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Feel Great - Fasting CoachFeel Great - Fasting CoachFree4.6★ (1.6K)NoNoAug 2026
2Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026
3BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
4Fasting Coach-Fasting TrackerFasting Coach-Fasting TrackerFree5.0★ (3)YesYesMay 2026
5Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
6Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (395K)NoYesAug 2026
7Intermittent Fasting Tracker,8Intermittent Fasting Tracker,8Free3.2★ (24)NoYesAug 2026
8Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesAug 2026

Top Picks for Fasting Coach

Feel Great - Fasting Coach#1

Feel Great - Fasting Coach by Unicity

Progress starts with tracking
Editor's Choice
💪 Health & Fitness
4.6😐(1.6K ratings)
Free
Feel Great - Fasting Coach screenshot 1
Feel Great - Fasting Coach screenshot 2
Feel Great - Fasting Coach screenshot 3
Feel Great - Fasting Coach screenshot 4
Feel Great - Fasting Coach screenshot 5
Feel Great - Fasting Coach screenshot 6

This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking fasting
  • 💡 Provides useful information about fasting phases
  • 🚀 Convenient for logging Unicity products

Room to Improve

  • 🐛 Issues with data loss and tracking errors
  • 🔧 Needs more customization options
  • 🔧 Difficulty editing or correcting entries
Fastic Weight Loss & Fasting#2

Fastic Weight Loss & Fasting by HealthVida GmbH & Co. KG.

Protein, Tracker, Nutrition
Strong Contender
💪 Health & Fitness
4.8😊(246K ratings)
FreeIn-App Purchases
Fastic Weight Loss & Fasting screenshot 1
Fastic Weight Loss & Fasting screenshot 2
Fastic Weight Loss & Fasting screenshot 3
Fastic Weight Loss & Fasting screenshot 4
Fastic Weight Loss & Fasting screenshot 5
Fastic Weight Loss & Fasting screenshot 6

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

What We Love

  • 🚀 Easy to use and track food, sleep, water and activities
  • 🚀 Helpful for tracking fasting programs
  • 👍 Motivating and encouraging
  • 👍 Informative and educational

Room to Improve

  • 🐛 Inaccurate food tracking and calorie counting
  • 🐛 Glitches with fasting timer and progress tracking
  • 🔍 Limited dietary preferences and meal plans
BodyFast: Intermittent Fasting#3

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Worth Considering
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
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BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Fasting Coach apps to explore

4
Fasting Coach-Fasting Tracker
Fasting Coach-Fasting Tracker
Fasting Coach-Fasting Tracker
Diet Tracker & Weight Loss
Free

This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.

Customized fasting plansIntermittent fasting trackerFasting recipes and meal plans
💪 Health & Fitness
(3)
free with in-app purchases
5
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
6
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(395K)
free with in-app purchases
7
Intermittent Fasting Tracker,8
Intermittent Fasting Tracker,8
Intermittent Fasting Tracker,8
Get Fit - Fast, Diet, Track
Free

This app helps users track their eating and fasting windows to support weight loss and fitness goals. It requires no special diets and is suitable for all experience levels. The app provides notifications and progress tracking for a simplified approach to intermittent fasting.

Track eating windowsTrack monthly progressTrack weekly progress
💪 Health & Fitness
(24)
free
8
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
9
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets
💪 Health & Fitness
(3.7K)
free with in-app purchases
10
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
11
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
💪 Health & Fitness
(13K)
free with in-app purchases
12
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
💪 Health & Fitness
(4.6K)
free with in-app purchases
13
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

Customizable fasting timer15+ fasting plansCreate custom plans
💪 Health & Fitness
(862)
free with in-app purchases
14
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
15
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Intermittent Fasting Tracker ™
Free fasting and diet tracker
Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting
💪 Health & Fitness
(2.4K)
free with in-app purchases
16
Intermittent Fasting for Men
Intermittent Fasting for Men
Intermittent Fasting for Men
+ Calorie Counter Weight Loss
Free

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

Fasting tracker with 16:8 protocolCalorie counterWeight tracker
💪 Health & Fitness
(2.5K)
free with in-app purchases
17
Fasting For Weight Loss App
Fasting For Weight Loss App
Fasting For Weight Loss App
Customized Fasting Plans
Free

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

AI food scannerCustomized intermittent fasting plansNutrition and hydration tracking
💪 Health & Fitness
(6.3K)
free with in-app purchases
18
FastCoach Intermittent Fasting
FastCoach Intermittent Fasting
FastCoach Intermittent Fasting
Join Fasting & Diet Challenges
Free

This app helps users track intermittent fasting and other biomarkers like glucose and energy levels. It offers a unique community-based approach to dieting, focusing on biological indicators for progress and diet refinement, with expert guidance.

Intermittent fasting timerTrack glucose and ketone levelsMonitor energy levels
💪 Health & Fitness
(65)
free with in-app purchases
19
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
💪 Health & Fitness
(6.8K)
free with in-app purchases
20
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.3K)
free with in-app purchases

FAQ about Fasting Coach

What are the best fasting coach apps for iPhone?
Feel Great - Fasting Coach tops our fasting coach apps ranking as of June 2026, with a 4.6-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top fasting coach apps we rank are free to download, including Feel Great - Fasting Coach and Fastic Weight Loss & Fasting.
Feel Great - Fasting Coach has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
The Feel Great app guides users on a wellness journey focused on intermittent fasting and insulin awareness. It helps users build healthier habits by tracking their daily progress, providing motivation, and sending reminders to stay on track with their fasting and meal logging.
Key features include guidance on intermittent fasting, tracking for insulin awareness, habit tracking to increase awareness of actions, instant feedback on daily progress, motivational logging streaks, and push notifications for reminders.