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Best Fitness Progress Tracker Apps

245+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated June 2026

Strong Workout Tracker Gym Log is the household name in fitness progress tracker, but it's far from the only option. We track 245+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Fitness Progress Tracker

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#66in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • πŸš€ Excellent workout tracking
  • πŸ‘ Clean, intuitive interface
  • πŸ“Š Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • πŸ”‹ High battery consumption
  • πŸ”’ Concerns about subscription model and pricing
  • πŸ› Apple Watch app issues and syncing problems
Habit Tracker#2

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Progress Body Tracker: My BMI#3

Progress Body Tracker: My BMI by Lasmit TLB Ltd

Fat Measurement & Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(9.2K ratings)
FreeIn-App Purchases
Progress Body Tracker: My BMI screenshot 1
Progress Body Tracker: My BMI screenshot 2
Progress Body Tracker: My BMI screenshot 3
Progress Body Tracker: My BMI screenshot 4
Progress Body Tracker: My BMI screenshot 5
Progress Body Tracker: My BMI screenshot 6

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

What We Love

  • πŸ’ͺ Great for tracking progress
  • πŸ“Š Helpful graphs and visuals
  • πŸ”’ Secure and private
  • πŸ‘ Easy to use

Room to Improve

  • πŸ’° Paid features required for full functionality
  • πŸ› Bugs and crashes
  • πŸ€” Limited free version

More Fitness Progress Tracker apps to explore

4
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
πŸ’ͺ Health & Fitness
(76K)
freemium
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
πŸ’ͺ Health & Fitness
(2.3M)
free with in-app purchases
6
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
πŸ’ͺ Health & Fitness
(3.1K)
freemium
7
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
πŸ’ͺ Health & Fitness
(274K)
subscription
8
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
πŸ’ͺ Health & Fitness
(124K)
free with in-app purchases
9
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
10
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
11
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
πŸ’ͺ Health & Fitness
(47K)
free with in-app purchases
12
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
πŸ’ͺ Health & Fitness
(8.8K)
free with in-app purchases
13
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
πŸ’ͺ Health & Fitness
(2K)
free with in-app purchases
14
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

Personalized workout plansAI-powered bodyweight generatorExercise logs with progress graphs
πŸ’ͺ Health & Fitness
(1.4K)
freemium
15
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
πŸ’ͺ Health & Fitness
(77K)
free with in-app purchases
16
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
πŸ’ͺ Health & Fitness
(2.4K)
freemium
17
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
πŸ’ͺ Health & Fitness
(673)
subscription
18
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Weight Lifting Routine Planner
Free

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

Gamified workout experienceWeightlifting routine plannerProgress tracking and logging
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
19
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Visual Fitness Progress
$1.99

Visually monitor your fitness journey by combining weight logging with progress photos. See subtle body changes, create before & after comparisons, and stay motivated with reminders. Your data stays private on your device.

Track weight and visual body changesCombine weight and progress photosOffline-first data storage
πŸ’ͺ Health & Fitness
(326)
free
20
Nutrition Tracker Β·
Nutrition Tracker Β·
Nutrition Tracker Β·
Calories, Macros & Fasting
Free

This app simplifies calorie and macro tracking by creating personalized plans based on your lifestyle. It offers effortless food logging and optional daily photo tracking to visualize body progress. Unlock advanced features like fasting and meal creation with a purchase.

Personalized lifestyle plansOne-tap food loggingAccurate calorie and macro tracking
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases