Best Fobiapp Apps

52+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated June 2026

With an average user rating of 3.9★, the fobiapp category is one of the App Store's strongest. Browse all 52+ apps we track, sorted so the most loved ones surface first.

Top Picks for Fobiapp

Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Worth Considering
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More Fobiapp apps to explore

4
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Dictionary of Fears Compendium
Free

Explore a comprehensive dictionary of over 500 phobias and their definitions. Discover the names and meanings behind various fears, from common anxieties to obscure terrors. Share interesting findings with friends and family through multiple platforms.

500 phobias and definitionsSave favorite phobiasShare phobias via email
📚 Books
(15)
free with in-app purchases
5
Sky Guru Fear of flying help
Sky Guru Fear of flying help
Sky Guru Fear of flying help
turbulence and much more
Free

This app provides real-time flight explanations, turbulence predictions, and guided exercises to help manage anxiety during air travel. It acts like a pilot and therapist, offering insights into aircraft movements and coping strategies for fear of flying.

Real-time flight explanationsTurbulence predictionFear of flying therapist support
✈️ Travel
(68)
free with in-app purchases
6
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.

Voice guided relaxationRelaxing sounds (ocean, campfire)Audio tips for panic attacks
💪 Health & Fitness
(98)
free
7
HÄV Scanner-App
HÄV Scanner-App
HÄV Scanner-App
by HAVG Hausarztliche Vertragsgemeinschaft Aktien Gesellschaft
Free
💼 Business
(0)
8
oVRcome
oVRcome
oVRcome
VR Exposure Therapy
Free

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

Guided VR exposure therapyLearn calming techniquesPhobia knowledge acquisition
💪 Health & Fitness
(20)
subscription
9
Bia
Bia
Bia
The Phobia Recovery App
Free

This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

Step-by-step phobia overcoming guidanceExposure and Response Prevention (ERP) techniquesAcceptance and Commitment Therapy (ACT) principles
💪 Health & Fitness
(17)
subscription
10
Exposure - Face Your Fears
Exposure - Face Your Fears
Exposure - Face Your Fears
by Inquiry Health LLC
Free

This app guides users through exposure therapy to overcome phobias and anxiety disorders. It helps create personalized fear hierarchies and track anxiety levels during exposure tasks.

Personalized fear entryFear hierarchy creationLive anxiety level tracking
🏥 Medical
(6)
free
11
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
ZeroPhobia - Fear of Heights
Getting rid of fear of heights
Free

This app offers a virtual reality-based self-help program to overcome fear of heights. Developed with psychologists, it uses exposure and CBT techniques through engaging modules and a virtual therapist.

Virtual reality exposure therapyGuided self-help programSix treatment modules
🏥 Medical
(9)
free with in-app purchases
12
VBI Fear of Flying
VBI Fear of Flying
VBI Fear of Flying
by Virtually Better, Inc.
Free
🏥 Medical
(0)
13
Mindable: Panic & Agoraphobia
Mindable: Panic & Agoraphobia
Mindable: Panic & Agoraphobia
Start your treatment
Free

This app provides a digital treatment for panic disorder and agoraphobia using cognitive behavioral therapy. It helps users understand their fears, regain trust in their bodies, and live independently of anxiety through guided steps and interactive features.

Psychoeducation with animated videosSymptom provocation exercisesOver 350 confrontation scenarios
🏥 Medical
(3)
free
14
Phobia Pal
Phobia Pal
Phobia Pal
Journey to Freedom From Fear
Free

This app offers tools and methods to assist individuals dealing with phobias. It guides users on a journey toward overcoming their fears and achieving freedom from them.

Phobia management toolsJourney to freedom from fearAssistance for phobia sufferers
🌟 Lifestyle
(7)
free
15
Calm Skies: Flying Fear Relief
Calm Skies: Flying Fear Relief
Calm Skies: Flying Fear Relief
Fear of Flying & Anxiety
Free
💪 Health & Fitness
(0)
16
lovefly
lovefly
lovefly
by Paul Tizzard
Free

This app helps individuals overcome their fear of flying in 30 days or less. It offers a fear assessment to gauge current levels and provides access to a free audiobook to aid in the process.

Fear of flying assessmentOvercome fear in 30 daysFree audiobook access
🌟 Lifestyle
(1)
free with in-app purchases
17
MET-Meridian Energy Techniques
MET-Meridian Energy Techniques
MET-Meridian Energy Techniques
by Rainer und Regina Franke
$0.99

Learn a self-help tapping therapy technique to instantly and lastingly overcome fears, negative feelings, and thoughts. This app provides video, image, and text instructions for daily application, along with exercises to harmonize your energy.

MET-tapping therapy instructionVideo, image, and text guidesEnergy harmonization exercises
🌟 Lifestyle
(6)
paid
18
Hidden Anxiety Test
Hidden Anxiety Test
Hidden Anxiety Test
THE effective fear-test!
Free
🏥 Medical
(0)
19
Conquer the Fear of Flying
Conquer the Fear of Flying
Conquer the Fear of Flying
Psychological game
Free

This psychological game helps users overcome their fear of flying. It utilizes sensory feedback and correction techniques based on practical psychology principles. Developed with input from a chief specialist in practical psychology.

Fear of flying reliefSensory feeling and correctionPsychological techniques
🌟 Lifestyle
(0)
free with in-app purchases
20
VBI Phobia Suite
VBI Phobia Suite
VBI Phobia Suite
by Virtually Better, Inc.
Free

This medical application assists clinical psychologists in treating common phobias using virtual reality. It requires a separate clinician console application and is designed for use with a 3D VR headset and Bluetooth gamepad.

Virtual reality phobia treatmentClinical psychologist toolRequires clinician console
🏥 Medical
(4)
free