Best Fobiapp Apps

Phobias 500 Scary Encyclopedia

Dictionary of Fears Compendium

Free

Discover an extensive collection of 500 phobias and their definitions, and learn about the various fears that affect up to 18% of Americans. Download this free app to explore, save, and share your favorite phobias with others.

Sky Guru Fear of flying help

turbulence and much more

Free

Experience peace of mind during flights with real-time explanations of aviation details and turbulence forecasts. Get support, education, and insights for a comfortable and informed journey. Download now for a stress-free flying experience.

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

oVRcome

VR Exposure Therapy

Free

"Conquer phobias with oVRcome's VR Exposure Therapy. Access guided exposure sessions, coping strategies, and calming techniques to overcome fears at your own pace. Start your journey to a happier, healthier life today."

Bia

The Phobia Recovery App

Free

Bia is an interactive self-help tool designed to help you overcome emetophobia, a phobia of vomiting. Based on evidence-based therapies, Bia provides tailored versions for adults and kids, the ability to connect with your therapist, and resources for parents to support your recovery journey. Start your journey to a life free from emetophobia with Bia today.

Exposure - Face Your Fears

by Inquiry Health LLC

Free

This application helps users overcome their fears and anxieties through exposure therapy, a proven technique that involves gradually exposing oneself to feared objects or situations. By creating a fear hierarchy, completing exposure tasks, and tracking anxiety levels, users can work to overcome phobias, social anxiety, PTSD, and other anxiety disorders.

ZeroPhobia - Fear of Heights

Getting rid of fear of heights

Free

This application helps people overcome their fear of heights through a self-guided, virtual reality-based treatment program, developed by leading psychologists and therapists. With a virtual therapist's guidance, users work through six engaging modules to confront and manage their fear in a safe and gamified environment.

Mindable: Panic & Agoraphobia

Start your treatment

Free

This behavioral therapy app helps individuals overcome panic disorder and agoraphobia through a three-step treatment process, utilizing evidence-based cognitive behavioral therapy methods. By using the app, users can learn to understand and manage their fears, becoming more independent and confident in their daily lives.

lovefly

by Paul Tizzard

Free

This app helps nervous flyers overcome their fear of flying in just 30 days or less. It offers a fear assessment tool and a free audio book to get users started on their journey to a fear-free flying experience.

Conquer the Fear of Flying

Psychological game

Free

This psychological game helps users overcome their fear of flying by simulating a realistic flying experience and providing corrective techniques. By using sensory stimulation, the game aims to calm and reassure users, allowing them to build confidence and eventually conquer their fear.

VBI Phobia Suite

by Virtually Better, Inc.

Free

This application helps clinical psychologists treat common phobias using immersive 3D virtual reality technology with a headset and gamepad controller. It requires a companion console application on a personal computer to function, and is designed to be a valuable tool for therapists looking to provide innovative therapy.