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Best Food Diary Symptoms Apps

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Out of 246+ food diary symptoms apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Food Diary Symptoms Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
2Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesAug 2026
3Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7★ (3)NoYesAug 2026
4Fennly: Food & Symptom DiaryFennly: Food & Symptom DiaryFree—NoYesAug 2026
5MyFoodBio: Food Diary & StatsMyFoodBio: Food Diary & StatsFree3.8★ (5)NoNoMay 2026
6Velora: Food Symptom DiaryVelora: Food Symptom DiaryFree—NoYesAug 2026
7Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoJul 2026
8Eat Smart Kiwi: Food DiaryEat Smart Kiwi: Food DiaryFree4.8★ (32)NoYesJul 2026

Top Picks for Food Diary Symptoms

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium

More Food Diary Symptoms apps to explore

4
Fennly: Food & Symptom Diary
Fennly: Food & Symptom Diary
Fennly: Food & Symptom Diary
Find your food triggers
Free
💪 Health & Fitness
(0)
5
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
MyFoodBio: Food Diary & Stats
Track food, mood & symptoms
Free

Log your daily food and drink intake, along with any physical symptoms experienced. The app provides insights into eating patterns and helps you share reports with healthcare professionals.

Daily food and drink trackingSymptom loggingMeal categorization
💪 Health & Fitness
(5)
free
6
Velora: Food Symptom Diary
Velora: Food Symptom Diary
Velora: Food Symptom Diary
by Ngo Pham Huy
Free
💪 Health & Fitness
(0)
7
Super Simple Food Diary
Super Simple Food Diary
Super Simple Food Diary
Track Your Daily Meals
Free

Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

Quick meal loggingMark problem daysSet reminders
💪 Health & Fitness
(6)
free
8
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi: Food Diary
Eat Smart Kiwi: Food Diary
Food Diary and Symptom Tracker
Free

This app helps you track your food intake and how you feel to identify correlations between diet and symptoms like acne or bloating. It provides personalized recommendations based on your diary entries and a built-in food database.

Food and symptom trackingCorrelation analysisPersonalized food recommendations
💪 Health & Fitness
(32)
free with in-app purchases
9
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

Smart food and drink loggingSymptom tracking with severity and durationTrigger identification and management
🏥 Medical
(0)
freemium
10
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
💪 Health & Fitness
(397)
free with in-app purchases
11
TummyHurty Food Diary
TummyHurty Food Diary
TummyHurty Food Diary
IBS & Bloating Tracker
Free

Easily log meals with photos and track digestive symptoms. AI helps draft ingredients, and the app identifies potential food-symptom patterns over time. Ideal for sharing a clear history with clinicians.

Photo meal loggingAI ingredient draftingSymptom tracking
💪 Health & Fitness
(1)
freemium
12
GutCheck - Food/Symptom Diary
GutCheck - Food/Symptom Diary
GutCheck - Food/Symptom Diary
Connect your food to wellness.
Free
💪 Health & Fitness
(0)
13
Triggerbites AI: Food Diary
Triggerbites AI: Food Diary
Triggerbites AI: Food Diary
IBS, PCOS & symptom tracker
Free

This AI-powered journal helps you easily track meals and symptoms to identify patterns between your diet and how you feel. Log entries quickly via text, photo, or voice, and gain insights into potential food sensitivities and their impact on your health. Share detailed reports with healthcare professionals.

AI-powered food and symptom trackingQuick logging via text, photo, or voiceIdentifies patterns and correlations
💪 Health & Fitness
(4)
free with in-app purchases
14
Allergy Diary: Symptom Tracker
Allergy Diary: Symptom Tracker
Allergy Diary: Symptom Tracker
Food Log & Intolerance Tracker
Free
💪 Health & Fitness
(0)
15
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
Gut Health, Trigger Food Diary
Free
💪 Health & Fitness
(0)
16
Endive - IBS Food Diary
Endive - IBS Food Diary
Endive - IBS Food Diary
Simple Food & Symptoms Tracker
Free

This app helps you track your food intake and digestive symptoms to identify personal triggers. It visualizes correlations between what you eat, your mood, and physical discomfort, aiding in managing conditions like IBS and food intolerances.

Personalized food and symptom trackingIdentify food-related triggersVisualize symptom correlations
💪 Health & Fitness
(138)
free with in-app purchases
17
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
EatSense: AI Gut & Food Diary
IBS,Bloating & Symptom Tracker
Free

This app uses AI to identify ingredients in your meals and track digestive symptoms. It helps you understand which foods trigger discomfort and provides insights to manage conditions like IBS and GERD. Export reports for your doctor and access guides for dietary protocols.

AI food ingredient identificationSymptom and bowel movement trackingAI pattern analysis for food triggers
💪 Health & Fitness
(17)
freemium
18
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
Low FODMAP Diet, Food Log, IBS
Healthy Eating Tracker,Bowelle
Free
$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides
💪 Health & Fitness
(618)
free
19
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
Track and fix symptom triggers
Free

This health tracker helps you log food, symptoms, moods, and medications to identify potential allergy and irritation triggers. Developed with medical specialists, it provides insights to help manage your health and communicate effectively with doctors.

Smart health diaryTrack food and symptom triggersLog moods and energy levels
🏥 Medical
(2)
free with in-app purchases
20
Improve Gut Health: Food Diary
Improve Gut Health: Food Diary
Improve Gut Health: Food Diary
Symptom & Food Tracker
Free
💪 Health & Fitness
(0)

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FAQ about Food Diary Symptoms

What are the best food diary symptoms apps for iPhone?
mySymptoms Food Diary tops our food diary symptoms apps ranking as of August 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 20 of the top food diary symptoms apps we rank are free to download, including mySymptoms Food Diary and Food Diary See How You Eat Log.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ food diary symptoms apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.