Best Free Apps To Lose Weight

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our free apps to lose weight list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Apps To Lose Weight (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesAug 2026
3JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (214K)NoYesAug 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (770K)YesYesAug 2026
5Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
6Weight Loss Simple Tracker AppWeight Loss Simple Tracker AppFree4.7★ (2.2K)YesYesAug 2026
7Happy ScaleHappy ScaleFree4.9★ (58K)NoYesAug 2026
8Kind Scale: Weight JournalKind Scale: Weight JournalFreeNoYesMay 2026

Top Picks for Free Apps To Lose Weight

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
JustFit: Lazy Workout & Fit#3

JustFit: Lazy Workout & Fit by Enerjoy Pte. Ltd.

Female Fitness and Exercise
Worth Considering
💪 Health & Fitness
4.8😞(214K ratings)
FreeIn-App Purchases
#76in Health & Fitness
JustFit: Lazy Workout & Fit screenshot 1
JustFit: Lazy Workout & Fit screenshot 2
JustFit: Lazy Workout & Fit screenshot 3
JustFit: Lazy Workout & Fit screenshot 4
JustFit: Lazy Workout & Fit screenshot 5
JustFit: Lazy Workout & Fit screenshot 6

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

What We Love

  • 🚀 Easy and simple to use
  • 👍 Personalized workout plans
  • 💪 Effective workouts for beginners
  • 🏠 Ability to workout at home

Room to Improve

  • 🔒 Misleading about being 'free'
  • 💰 Forced to pay for subscription after trial
  • 🤔 Ignores user's physical limitations

More Free Apps To Lose Weight apps to explore

4
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(770K)
free with in-app purchases
5
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.2K)
ad-supported
6
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.2K)
freemium
7
Happy Scale
Happy Scale
Happy Scale
Weight Loss Tracker
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(58K)
subscription
8
Kind Scale: Weight Journal
Kind Scale: Weight Journal
Kind Scale: Weight Journal
Calm & Private Weight Tracking
Free
💪 Health & Fitness
(0)
9
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
10
BettrShape: My Weight Loss
BettrShape: My Weight Loss
BettrShape: My Weight Loss
Personalized Weight Loss Plan
Free
💪 Health & Fitness
(0)
11
Slick Weight
Slick Weight
Slick Weight
by Russell Doig
Free
💪 Health & Fitness
(0)
12
Motivation Weight Loss App
Motivation Weight Loss App
Motivation Weight Loss App
Weight Loss Management App
Free
💪 Health & Fitness
(0)
13
Shapely
Shapely
Shapely
Physician-Led Weight Loss
Free

A physician-led medical weight loss program that connects you with a provider and dietitian. Track your progress with a smart scale and manage medications, all through virtual visits and direct messaging.

Virtual appointments with provider and dietitianDirect messaging with care teamAutomatic weight tracking with smart scale
💪 Health & Fitness
(3)
free
14
The Weight Loss App
The Weight Loss App
The Weight Loss App
Lose Weight. Real Results.
Free
💪 Health & Fitness
(0)
15
Mounjourney: Weight Dashboard
Mounjourney: Weight Dashboard
Mounjourney: Weight Dashboard
Track your weight loss trends
Free
💪 Health & Fitness
(0)
16
LeanSure: Lose Weight Smartly
LeanSure: Lose Weight Smartly
LeanSure: Lose Weight Smartly
Healthy habits to stay fit
Free
💪 Health & Fitness
(0)
17
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
W Walk Weight Loss Tracker
Smart Plans to Lose Weight
Free
💪 Health & Fitness
(0)
18
My Diet - Weight Management
My Diet - Weight Management
My Diet - Weight Management
Weight Management App
Free
💪 Health & Fitness
(0)
19
Weight No More Studio
Weight No More Studio
Weight No More Studio
Health & Fitness
Free
💪 Health & Fitness
(0)
20
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases

FAQ about Free Apps To Lose Weight

What are the best free apps to lose weight for iPhone?
Home Fitness for Weight Loss tops our free apps to lose weight ranking as of August 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free apps to lose weight on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.