Best Free Apps To Lose Weight

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our free apps to lose weight list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Apps To Lose Weight (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesNov 2026
2Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesNov 2026
3Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesNov 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (784K)YesYesNov 2026
5Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (412K)NoYesNov 2026
6DietBet: Lose Weight & Win!DietBet: Lose Weight & Win!Free4.8★ (21K)YesYesNov 2026
7WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesNov 2026
8Weight Diary LiteWeight Diary LiteFree4.8★ (7.3K)YesNoNov 2026

Top Picks for Free Apps To Lose Weight

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app
  • 👍 Motivation is key!
  • 👍 Jump start!
  • 👍 Great Work Out Planning
  • 👍 On my level!
  • 👍 Wonderful App
  • 👍 Amazing !!!
  • 👍 Fitness at its Best
  • 👍 Attainable and effective
  • 👍 Short but efficient
  • 👍 Satisfied body
  • 👍 Great app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
  • 🚫 No preview
  • 🚫 Awful
  • 🚫 Free app costs money
  • 🚫 Do not use this app if you want a personalized program
  • 🚫 Degrading
  • 🚫 Bad support, lack of customization
  • 🚫 Misleading about costs
  • 🚫 Weird
  • 🐛 Crashes
  • 🐛 Keeps closing
  • 🐛 Needs work
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

This app offers systematic home workouts and a variety of diet plans to help you lose weight safely and effectively. Track your progress, calories burned, and receive video guidance for exercises requiring no equipment.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners
  • 🆓 Free app with good features

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
  • 🙄 Annoying ads that block progress tracking
  • 🤨 Difficulty cancelling subscription
4.6😊(43K ratings)
FreeIn-App Purchases
#25in Health & Fitness
Sweat: Fitness App For Women screenshot 1
Sweat: Fitness App For Women screenshot 2
Sweat: Fitness App For Women screenshot 3
Sweat: Fitness App For Women screenshot 4
Sweat: Fitness App For Women screenshot 5
Sweat: Fitness App For Women screenshot 6

Access a vast library of home and gym workouts designed for women, led by world-class trainers. Offers diverse programs, exercise demonstrations, and community support to help you achieve your fitness goals.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community
  • 👍 Convenient home workouts
  • 👍 Comprehensive meal plans
  • 👍 Detailed exercise videos
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
  • 🔋 High battery consumption
  • 💡 Lack of flexibility in meal plans
  • 💡 Limited equipment-free options

More Free Apps To Lose Weight apps to explore

FAQ about Free Apps To Lose Weight

What are the best free apps to lose weight for iPhone?
Home Fitness for Weight Loss tops our free apps to lose weight ranking as of November 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free apps to lose weight on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.