Best Free Calisthenics For Women Apps

239+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good free calisthenics for women apps. We benchmark 239+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Calisthenics For Women

Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Female Fitness & Weight Loss
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(529K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ•°οΈ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • πŸ”’ Paywall for some features
  • πŸ”„ Repetitive workouts
  • πŸ€” Questionable exercise recommendations
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(283K ratings)
FreeAdsIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
FitOn Workouts & Fitness Plans screenshot 2
FitOn Workouts & Fitness Plans screenshot 3
FitOn Workouts & Fitness Plans screenshot 4
FitOn Workouts & Fitness Plans screenshot 5
FitOn Workouts & Fitness Plans screenshot 6

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

What We Love

  • πŸ‘ Great variety of workouts
  • πŸ‘ Excellent trainers and instruction
  • πŸ‘ Completely free app with no ads
  • πŸ‘ Customizable workout plans

Room to Improve

  • πŸ› App crashes and glitches
  • πŸ› Inaccurate calorie tracking
  • πŸ› Inability to remove or reorder workouts in plans

More Free Calisthenics For Women apps to explore

4
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

πŸ’ͺ Health & Fitness
(11K)
5
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Get Strong & Better in 28 Days
Free

Transform your body with a comprehensive calisthenics workout platform that offers a vast library of exercises, expert-curated playlists, and a 28-day challenge to help you achieve your fitness goals. Download today and start your journey towards a stronger, fitter you with a flexible and convenient workout solution that can be accessed anywhere, anytime.

πŸ’ͺ Health & Fitness
(149)
6
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

πŸ’ͺ Health & Fitness
(125K)
7
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Calisteniapp: Fit & Strong
Daily Calisthenics Workout
Free

Discover a dynamic fitness app that offers a range of calisthenics workouts for all levels, combining strength training and bodyweight exercises. Achieve your fitness goals with personalized routines, progress tracking, and a supportive community. Try it now for a stronger, healthier you!

πŸ’ͺ Health & Fitness
(1.2K)
8
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

πŸ’ͺ Health & Fitness
(862)
9
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Calisthenics, workout, fitness
Free

A bodyweight training app designed by professional instructors and athletes to help users excel in calisthenics fitness. Users can access programs with challenges and guided progression through short instructional videos, ensuring proper form for all fitness levels. Join now for personalized workout experiences and unlock premium membership features.

πŸ’ͺ Health & Fitness
(12K)
10
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(123K)
11
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

Get fit with ease using FitMe - Lazy Workout at Home! Enjoy quick, 10-minute workouts for abs, chest, legs, arms, and butt without any equipment needed. Download now to kickstart your fitness journey effortlessly.

πŸ’ͺ Health & Fitness
(6.6K)
12
Calisthenics Workout
Calisthenics Workout
Calisthenics Workout
28-day Calisthenics Challenge
Free

Transform your body with personalized calisthenics workouts using our app! Access daily training programs, detailed instructions, progress tracking, and more to reach your fitness goals. Get started on your 28-day Calisthenics Challenge now!

πŸ’ͺ Health & Fitness
(392)
13
Enso Calisthenics
Enso Calisthenics
Enso Calisthenics
Bodyweight Strength Program
Free

Get fit with a customized bodyweight strength program that helps you reach your goals, regardless of your fitness level or background. With over 270 exercises and a progressive method, you can train safely and effectively at home, at the gym, or anywhere with minimal equipment.

πŸ’ͺ Health & Fitness
(3)
14
Incremental: Calisthenics
Incremental: Calisthenics
Incremental: Calisthenics
Make Calisthenics Progress
Free
πŸ’ͺ Health & Fitness
(3)
15
Hybrid Calisthenics
Hybrid Calisthenics
Hybrid Calisthenics
Get healthy, fit, and strong
Free

Improve your fitness with the official Hybrid Calisthenics app, featuring the Hybrid Fitness Routine. The app offers a structured Routine section for beginners and a versatile Movement Library for advanced users. Join now for a healthy body and mind! (ToS: https://www.hybridcalisthenics.com/app-toc)

πŸ’ͺ Health & Fitness
(18)
16
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Get ready to achieve your fitness goals with Organic Fit: Women Weight Loss! This workout app offers personalized fitness plans, nutritious recipes, and progress tracking to help you reach your weight loss goals effectively and efficiently. Download the app now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(28K)
17
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(277K)
18
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

πŸ’ͺ Health & Fitness
(76K)
19
Simple Calisthenics
Simple Calisthenics
Simple Calisthenics
Bodyweight and Weight Training
Free

Transform your fitness journey with personalized workout programs tailored to your goals and skill level. Our interactive Workout Player guides you through exercises with audio and video instructions for a seamless training experience. Start your fitness transformation today!

πŸ’ͺ Health & Fitness
(201)
20
Calisthenics Family
Calisthenics Family
Calisthenics Family
Master Bodyweight Training!
Free

Start your calisthenics journey with a user-friendly app that offers a wide range of workouts, tutorials, and progress tracking tools. Join the Calisthenics Family today and take your fitness goals to the next level!

πŸ’ͺ Health & Fitness
(462)