Best Free Calisthenics For Women Apps

4.8(565 ratings)

FreeAdsIn-App Purchases

Military Calisthenics - Women screenshot 1

Military Calisthenics - Women screenshot 2

Military Calisthenics - Women screenshot 3

Military Calisthenics - Women screenshot 4

Military Calisthenics - Women screenshot 5

Military Calisthenics - Women screenshot 6

This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

Thenx: Calisthenics Training by Calisthenics Online LLC

Calisthenics, workout, fitness

Strong Contender

4.8😊(12K ratings)

FreeIn-App Purchases

Thenx: Calisthenics Training screenshot 1

Thenx: Calisthenics Training screenshot 2

Thenx: Calisthenics Training screenshot 3

Thenx: Calisthenics Training screenshot 4

Thenx: Calisthenics Training screenshot 5

Thenx: Calisthenics Training screenshot 6

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

What We Love

👍 Great workouts
🚀 Variety of programs
💪 Effective for building strength
🤩 Helpful for getting in shape
🏆 Challenging but rewarding

Room to Improve

🐛 App crashes and bugs
🕰️ Clunky timer and workout tracking
🤔 Confusing user interface
💰 Paywall locks out content
🔍 Lack of beginner-friendly options

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss

Worth Considering

Military Calisthenics Women

4.8😊(531K ratings)

FreeAdsIn-App Purchases

Workout for Women: Home & Gym screenshot 1

Workout for Women: Home & Gym screenshot 2

Workout for Women: Home & Gym screenshot 3

Workout for Women: Home & Gym screenshot 4

Workout for Women: Home & Gym screenshot 5

Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

💪 Effective workouts
🕰️ Convenient short workouts
🎨 Variety of workout options
🎧 Motivating music and guidance
💰 Affordable/free
📈 Noticeable results and progress tracking
🤸‍♀️ Suitable for all fitness levels
🌟 Inspiring and encouraging

Room to Improve

🔒 Paywall for some features
🔄 Repetitive workouts
🤔 Questionable exercise recommendations
🤷‍♀️ Lack of customization options

More Free Calisthenics For Women apps to explore

28-Day Home Bodyweight Workout

28-Day Personalized PlanNo Equipment NeededBeginner-Friendly Guidance

This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

Workout for Women: Fit at Home

(1.7K)

subscription

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Calisthenics Workout: CalistX

(30K)

subscription

Get Strong & Better in 28 Days

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

(255)

Caliwer | Calisthenics Academy

Calisthenics Academy

Progressive calisthenics pathScientifically studied workoutsEquipment and no-equipment options

This app offers a structured, progressive path to mastering calisthenics skills, whether your goal is strength, muscle mass, or advanced techniques. It provides scientifically studied workouts, demonstration videos, and personalized guidance for home, gym, or park training.

FitOn Workouts & Fitness Plans

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Parx - Calisthenics Network

(283K)

freemium

Calisthenics eXperience

AI Workout Coach & Tracker

⚽ Sports

Ekomo - Calisthenics Workouts

Bodyweight Training at Home

Military Calisthenics Women・HQ

Home Workout・Tactical Strength

Structured military-inspired calisthenicsExercise library with guided videos28-day challenge program

This app offers a structured, military-inspired calisthenics program for women, focusing on bodyweight training with progressive workouts and habit-building. It includes an exercise library, a 28-day challenge, and offline capabilities for consistent home fitness.

(139)

by George Henriquez Santos

CCL Calisthenics Coach

Bodyweight Strength Program

Customized workout programsOver 270 exercises with videosProgressive assessment system

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

(3)

Statik – Calisthenics Coach

Calisthenics Skill Coach

Workout app for calisthenics

EUCE | EU Calisthenics Event

Calisthenics Pro – Workout

Bodyweight Fitness Progression

Calisthenics Workout Plan

CoreMesh Calisthenics

Equipment-free bodyweight workoutsOver 100 workout routinesAdaptive plans for all fitness levels

This app offers bodyweight workout routines designed for busy individuals. It provides over 100 adaptive plans with clear video guidance to help users build strength and achieve fitness goals at home or while traveling.

(7)

Incremental: Calisthenics

Make Calisthenics Progress

Randomized exercise suggestionsAutomatic rep/set adjustmentCustomizable exercise repertoire

This app generates personalized calisthenics exercise suggestions based on your past performance. It automatically adjusts reps and sets, helping you track progress and optimize your training routine. Customize your exercise repertoire for tailored workouts.