Best Free Calm App

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

The best free calm app on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Free Calm App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CalmCalmFree4.8★ (2M)YesYesSep 2026
2Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoSep 2026
3Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesSep 2026
5Calm HealthCalm HealthFree4.8★ (5.9K)NoNoSep 2026
6Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (136K)YesYesSep 2026
7Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Free4.8★ (4.3K)NoNoSep 2026
8White Noise LiteWhite Noise LiteFree4.8★ (275K)YesNoSep 2026

Top Picks for Free Calm App

Calm#1

Calm by Calm.com

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#10in Health & Fitness
Calm screenshot 1
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers
Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
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Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation
  • 🌟 Positive user experiences

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
  • 👤 Dislike of certain narrator voices
  • 🔍 Difficulty navigating the app
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness
  • 🤸‍♀️ Useful for physical and emotional well-being

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
  • 🔍 Difficult to navigate and find desired content
  • 🕰️ Lack of flexibility with session lengths and playback controls

More Free Calm App apps to explore

FAQ about Free Calm App

What is the best free calm app for iPhone?
Calm tops our free calm app ranking as of September 2026, with a 4.8-star average from 2M App Store ratings, and it's free to download.
Calm shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free calm app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Calm is a leading app for sleep, meditation, and relaxation. It provides guided meditations, Sleep Stories, breathwork exercises, exclusive music, and stretching routines designed to help users sleep better, relieve stress, lower anxiety, and improve focus.
Key features include a wide range of guided meditations for various topics like sleep, anxiety, and stress, exclusive Sleep Stories read by well-known voices, breathing exercises, calming music, and mindful movement sessions. It also offers daily programs and progress tracking.