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Best Free Calm App

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

The best free calm app on iPhone average 4.7β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Calm App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CalmCalmFree4.8β˜… (2M)YesYesOct 2026
2Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6β˜… (9.6K)NoNoOct 2026
3Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8β˜… (974K)NoYesOct 2026
4Calm HealthCalm HealthFree4.8β˜… (6.3K)NoNoOct 2026
5Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8β˜… (137K)YesYesOct 2026
6BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7β˜… (391K)NoYesOct 2026
7Nature Melody β€” Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Nature Melody β€” Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)Free4.8β˜… (4.3K)NoNoOct 2026
8Relax: calming app for Watch!Relax: calming app for Watch!Freeβ€”NoYesSep 2026

Top Picks for Free Calm App

Calm#1

Calm by Calm.com

Sleep, Meditation, Relaxation
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
Calm screenshot 2
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Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • πŸ’€ Helpful for sleep
  • πŸ§˜β€β™€οΈ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • πŸ™ Positive impact on mental health
  • πŸ€— Soothing narrators
  • πŸ“š Useful for both adults and children

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Limited free content
  • πŸ•°οΈ Difficulty finding specific content
  • πŸ” Repetitive sleep stories
  • πŸ™ƒ Accessibility issues for disabled users
  • πŸŒƒ Lack of features for night shift workers
Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
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Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • πŸ’€ Helps with sleep
  • 🎢 Variety of soothing sounds
  • πŸ†“ Completely free to use
  • πŸŒ™ Aids in relaxation and meditation
  • 🌟 Positive user experiences

Room to Improve

  • πŸ› Occasional technical issues like buffering or crashing
  • πŸ”‡ Limited selection of sounds and stories
  • πŸ•°οΈ Lack of timer or auto-off feature
  • πŸ‘€ Dislike of certain narrator voices
  • πŸ” Difficulty navigating the app
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • πŸš€ Helpful for managing stress and anxiety
  • πŸŒ™ Effective for improving sleep quality
  • πŸ‘ Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness
  • πŸ€Έβ€β™€οΈ Useful for physical and emotional well-being

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free content, most features locked behind paywall
  • 🀯 Overwhelming number of options and courses
  • πŸ” Difficult to navigate and find desired content
  • πŸ•°οΈ Lack of flexibility with session lengths and playback controls

More Free Calm App apps to explore

FAQ about Free Calm App

What is the best free calm app for iPhone?
Calm tops our free calm app ranking as of October 2026, with a 4.8-star average from 2M App Store ratings, and it's free to download.
Calm shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free calm app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.