Best Free Diabetes App Diet

Virta Health

Lose weight. Reverse diabetes.

Free

This program helps users lose weight and improve metabolic health through personalized nutrition and expert support. It offers daily action plans, progress tracking with connected devices, and access to a care team and community.

Diabetes Tracker Food Log App

Low Carb Diet Plan Paleo A2c

Free

Easily track your diabetes health history, including blood glucose, medication, diet, and activity. Access educational articles and generate doctor-friendly reports to manage your condition effectively.

Undermyfork: Diabetes App

Diabetes food diary

Free

Track your meals and glucose levels to understand how food, insulin, and exercise affect your diabetes management. Automatically syncs data from compatible glucose monitoring systems or allows manual entry. Share insights with your healthcare team through a personal care link.

MyDiabetes: Sugar & Meal Log

Calorie, Glucose, Carb Tracker

Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Libre by Abbott

Abbott Diabetes Care

Free

This app provides continuous glucose monitoring for individuals with diabetes. It automatically updates glucose readings to your phone every minute and offers insights into trends and settings. Compatible with specific FreeStyle Libre sensors, it aids in managing diabetes by tracking glucose levels.

T1dApp

Glucose blood sugar tracker

Free

Easily track your meals, glucose levels, and medications. Snap a photo of your food to get instant carb, calorie, protein, and fat estimates, along with predicted blood sugar impact. Gain insights into your daily patterns and share reports with your care team.

Fooducate: Nutrition Coach

Calorie Counter & Diet Tracker

Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Gluroo Diabetes Logger

Simplify Diabetes. Together.

Free

This app simplifies diabetes management by logging food, CGM readings, insulin doses, and exercise. It offers smart notifications for caregivers and provides insights into past data to improve future management. Seamlessly share your health information with your care team.

Defeat Diabetes

Reverse type 2 diabetes

Free

This doctor-led program offers an evidence-based approach to help individuals manage and potentially reverse type 2 diabetes and other chronic conditions. It provides practical guidance, recipes, and meal plans to adopt a low-carb lifestyle for improved health outcomes.

Formula － weight loss diet app

Anti-Inflammatory, Cortisol

Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

CONTOUR DIABETES app (US)

by Ascensia Diabetes Care US Inc.

Free

This app helps adults with diabetes manage their condition by syncing with a connected meter for blood glucose monitoring. It provides personalized insights into how daily activities affect readings, helping users understand trends and optimize their testing. Users can record events, view insulin and carb data, and share reports with healthcare professionals.

Glycemic Snap: Index & Load

Low GI Diet, Tracker & Guide

Free

Instantly analyze the blood sugar impact of any meal by taking a photo, scanning barcodes, or describing your food. Get personalized insights, smart swap suggestions, and track your progress towards health goals.

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Diabetes App -

Glucose Blood Sugar Tracking

Free

Easily log daily blood glucose, blood pressure, and weight. Features an estimated HbA1C calculator and medication reminders. Offers a glycemic index of hundreds of foods.

Unika Health

Diabetes & Hypertension Care

Free

Manage chronic conditions like type 2 diabetes and hypertension with this comprehensive health app. Track vitals, log meals, and receive personalized guidance from health professionals. Seamlessly integrate data from health devices and connect with your care team for ongoing support.

mySugr - Diabetes Tracker Log

Master Your Blood Sugar Level!

Free

This app centralizes your diabetes data, including blood glucose, diet, and medication, from connected devices and manual entries. It offers personalized tracking, clear reports, and advanced features like glucose predictions and insulin dose recommendations with its PRO version.

Diabetes ++

Glucose tracker for diabetics

Free

This app helps diabetics track and analyze their glucose levels. It offers interactive graphs, editable descriptions, and exportable PDF reports. Data is securely stored in Apple Health, ensuring privacy and ease of use.