Best Free Diabetes App Diet

242+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

If you already know My Diabetes Diet & Meal Plan, this is the deeper bench. 242+ free diabetes app diet for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Free Diabetes App Diet (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diabetes Diet & Meal PlanMy Diabetes Diet & Meal PlanFree4.3★ (575)YesYesAug 2026
2Glucose Buddy Diabetes TrackerGlucose Buddy Diabetes TrackerFree4.8★ (25K)YesYesAug 2026
3mySugr - Diabetes Tracker LogmySugr - Diabetes Tracker LogFree4.7★ (32K)NoYesAug 2026
4Carbs & Cals: Diet & DiabetesCarbs & Cals: Diet & DiabetesFree3.6★ (55)NoYesAug 2026
5OneTouch Reveal® appOneTouch Reveal® appFree4.8★ (161K)NoNoAug 2026
6Virta HealthVirta HealthFree4.5★ (1.4K)NoNoAug 2026
7Diabetes Food Tracker & DietDiabetes Food Tracker & DietFreeNoJul 2026
8Undermyfork: Diabetes AppUndermyfork: Diabetes AppFree4.6★ (130)NoYesAug 2026

Top Picks for Free Diabetes App Diet

My Diabetes Diet & Meal Plan#1

My Diabetes Diet & Meal Plan by Nikita Gnedin

Diabetic Food Carb Tracker App
Editor's Choice
🍔 Food & Drink
4.3😐(575 ratings)
FreeAdsIn-App Purchases
My Diabetes Diet & Meal Plan screenshot 1
My Diabetes Diet & Meal Plan screenshot 2
My Diabetes Diet & Meal Plan screenshot 3
My Diabetes Diet & Meal Plan screenshot 4
My Diabetes Diet & Meal Plan screenshot 5

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

What We Love

  • ⭐ Reliable and easy to use
  • 👍 Simple and intuitive interface
  • 🍽️ Helpful meal planning and recipes
  • 💪 Effective for weight loss and diabetes management

Room to Improve

  • 🐛 Bugs and technical issues
  • 🔒 Lack of customization and user control
  • 💰 Expensive subscription model
Glucose Buddy Diabetes Tracker#2

Glucose Buddy Diabetes Tracker by Azumio Inc.

Log Blood Sugar, Carbs, & Meds
Strong Contender
🏥 Medical
4.8😐(25K ratings)
FreeAdsIn-App Purchases
Glucose Buddy Diabetes Tracker screenshot 1
Glucose Buddy Diabetes Tracker screenshot 2
Glucose Buddy Diabetes Tracker screenshot 3
Glucose Buddy Diabetes Tracker screenshot 4
Glucose Buddy Diabetes Tracker screenshot 5
Glucose Buddy Diabetes Tracker screenshot 6

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for managing diabetes
  • 📊 Useful tracking and reporting features
  • 💪 Improved health outcomes

Room to Improve

  • 🐛 Bugs and glitches after updates
  • 💰 Expensive premium subscription
  • 📈 Inaccurate A1C estimates
mySugr - Diabetes Tracker Log#3

mySugr - Diabetes Tracker Log by mySugr GmbH

Master Your Blood Sugar Level!
Worth Considering
🏥 Medical
4.7😊(32K ratings)
FreeIn-App Purchases
#55in Medical
mySugr - Diabetes Tracker Log screenshot 1
mySugr - Diabetes Tracker Log screenshot 2
mySugr - Diabetes Tracker Log screenshot 3
mySugr - Diabetes Tracker Log screenshot 4
mySugr - Diabetes Tracker Log screenshot 5
mySugr - Diabetes Tracker Log screenshot 6

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient data tracking
  • 💡 Helpful features like estimated A1C
  • 👍 Integrates with other health apps

Room to Improve

  • 🐛 Connectivity issues with some devices
  • 🔍 Limited customization options
  • 💰 Paid version required for some key features

More Free Diabetes App Diet apps to explore

4
Carbs & Cals: Diet & Diabetes
Carbs & Cals: Diet & Diabetes
Carbs & Cals: Diet & Diabetes
Food Tracker & Calorie Counter
Free

Easily track your food intake with a visual approach. This app uses AI-powered scanning to identify food and extract nutritional data, helping you log meals quickly and accurately. Monitor carbs, calories, and other key nutrients to manage your diet for weight loss or specific health conditions.

Unified Food Scanner for instant nutrition infoVisual food and drink database with portion comparisonTrack carbs, calories, protein, fat, fibre, and more
💪 Health & Fitness
(55)
freemium
5
OneTouch Reveal® app
OneTouch Reveal® app
OneTouch Reveal® app
Your diabetes management app
Free

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings
🏥 Medical
(161K)
free with in-app purchases
6
Virta Health
Virta Health
Virta Health
Lose weight. Reverse diabetes.
Free

This program helps users lose weight and improve metabolic health through personalized nutrition and expert support. It offers daily action plans, progress tracking with connected devices, and access to a care team and community.

Daily personalized action planProgress tracking with connected devicesDirect messaging with care team
🏥 Medical
(1.4K)
free
7
Diabetes Food Tracker & Diet
Diabetes Food Tracker & Diet
Diabetes Food Tracker & Diet
by AQUILA SOFT DOO NIS
Free
💪 Health & Fitness
(0)
8
Undermyfork: Diabetes App
Undermyfork: Diabetes App
Undermyfork: Diabetes App
Diabetes food diary
Free

Track your meals and glucose levels to understand how food, insulin, and exercise affect your diabetes management. Automatically syncs data from compatible glucose monitoring systems or allows manual entry. Share insights with your healthcare team through a personal care link.

Food diary with meal photosGlucose trend analysisAutomatic CGM data sync
🏥 Medical
(130)
free
9
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.5K)
freemium
10
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
11
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
12
Diabetes Tracker Food Log App
Diabetes Tracker Food Log App
Diabetes Tracker Food Log App
Low Carb Diet Plan Paleo A2c
Free

Easily track your diabetes health history, including blood glucose, medication, diet, and activity. Access educational articles and generate doctor-friendly reports to manage your condition effectively.

Comprehensive history trackingDoctor-friendly reportsSecure data storage
💪 Health & Fitness
(56)
free with in-app purchases
13
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

AI-powered recipe generatorGlycemic Index and Load dataGlucose and ketone tracking
🏥 Medical
(3.5K)
free with in-app purchases
14
Libre by Abbott
Libre by Abbott
Libre by Abbott
Continuous Glucose Monitoring
Free

This app provides continuous glucose monitoring for individuals with diabetes. It automatically updates glucose readings to your phone every minute and offers insights into trends and settings. Compatible with specific FreeStyle Libre sensors, it aids in managing diabetes by tracking glucose levels.

Continuous glucose monitoringAutomatic readings every minuteGlucose trend insights
🏥 Medical
(110K)
free
15
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
CONTOUR DIABETES app (US)
by Ascensia Diabetes Care US Inc.
Free

This app helps adults with diabetes manage their condition by syncing with a connected meter for blood glucose monitoring. It provides personalized insights into how daily activities affect readings, helping users understand trends and optimize their testing. Users can record events, view insulin and carb data, and share reports with healthcare professionals.

Seamless blood glucose monitoring syncPersonalized blood glucose trend analysisRecord diet, activities, and medication
🏥 Medical
(1.4K)
free with in-app purchases
16
DietSensor Diabetes
DietSensor Diabetes
DietSensor Diabetes
Tackle Diabetes with nutrition
Free

This app helps manage diabetes by calculating the glycemic load of meals and suggesting food combinations to lower blood sugar spikes. It supports weight loss and reduced insulin resistance through personalized nutrition and activity tracking.

Calculate meal glycemic loadSuggest food combinationsLower blood sugar spikes
💪 Health & Fitness
(20)
free with in-app purchases
17
Diabetic Diet Recipes & Meals
Diabetic Diet Recipes & Meals
Diabetic Diet Recipes & Meals
Grocery Lists & Meal Plans
Free

Discover hundreds of recipes tailored for individuals managing diabetes. Create personalized meal plans, generate grocery lists, and view detailed nutrition facts for each dish. This app helps you find suitable meals regardless of your dietary needs.

Hundreds of diabetic-friendly recipesPersonalized meal plan generationAutomatic grocery list creation
🍔 Food & Drink
(70)
freemium
18
Diabetes App -
Diabetes App -
Diabetes App -
Glucose Blood Sugar Tracking
Free

Easily log daily blood glucose, blood pressure, and weight. Features an estimated HbA1C calculator and medication reminders. Offers a glycemic index of hundreds of foods.

Blood glucose trackingBlood pressure trackingWeight tracking
🏥 Medical
(25)
free with in-app purchases
19
Defeat Diabetes
Defeat Diabetes
Defeat Diabetes
Reverse type 2 diabetes
Free

This doctor-led program offers an evidence-based approach to help individuals manage and potentially reverse type 2 diabetes and other chronic conditions. It provides practical guidance, recipes, and meal plans to adopt a low-carb lifestyle for improved health outcomes.

Type 2 diabetes remissionLower blood glucoseWeight loss support
💪 Health & Fitness
(11)
free with in-app purchases
20
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Log Blood Sugar, Carbs, & Meds
$1.99

This app helps manage diabetes by tracking blood sugar, medication, and A1C levels. It offers a food database for carb intake logging, activity tracking, and educational content. Premium features provide advanced analytics and integrations.

Track blood glucose, medication, and A1CLog weight and carb intakeExtensive food database
🏥 Medical
(3.4K)
freemium

FAQ about Free Diabetes App Diet

What is the best free diabetes app diet for iPhone?
My Diabetes Diet & Meal Plan tops our free diabetes app diet ranking as of August 2026, with a 4.3-star average from 575 App Store ratings, and it's free to download.
My Diabetes Diet & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ free diabetes app diet on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you create personalized meal plans tailored to your specific diabetes needs. It allows you to track your daily food intake, monitor blood glucose levels, and provides access to a database of diabetic-friendly foods and recipes.
Key features include personalized diet plan creation, a weekly meal planner, daily nutrient tracking, a food database with over 1,000 items, diabetic-specific recipes, shopping list generation, meal reminders, progress tracking, and blood glucose level monitoring.