Best Free Diabetes App Diet

216+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

If you already know Glucose Buddy Diabetes Tracker, this is the deeper bench. 216+ free diabetes app diet apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Free Diabetes App Diet

Glucose Buddy Diabetes Tracker#1

Glucose Buddy Diabetes Tracker by Azumio Inc.

Blood Sugar, Carb, A1C Manager
Editor's Choice
๐Ÿฅ Medical
4.8๐Ÿ˜(25K ratings)
FreeAdsIn-App Purchases
#85in Medical
Glucose Buddy Diabetes Tracker screenshot 1
Glucose Buddy Diabetes Tracker screenshot 2
Glucose Buddy Diabetes Tracker screenshot 3
Glucose Buddy Diabetes Tracker screenshot 4
Glucose Buddy Diabetes Tracker screenshot 5
Glucose Buddy Diabetes Tracker screenshot 6

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Helpful for managing diabetes
  • ๐Ÿ“Š Useful tracking and reporting features
  • ๐Ÿ’ช Improved health outcomes

Room to Improve

  • ๐Ÿ› Bugs and glitches after updates
  • ๐Ÿ’ฐ Expensive premium subscription
  • ๐Ÿ“ˆ Inaccurate A1C estimates
Carb Manager: Keto & Macro Log#2

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Macro, Food & Calorie Counter
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(73K ratings)
FreeAdsIn-App Purchases
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ”’ Comprehensive tracking
  • ๐Ÿ‘ Helpful for keto/low-carb diets
  • ๐Ÿ‘ Useful recipes and meal plans

Room to Improve

  • ๐Ÿ› Inaccurate food database
  • ๐Ÿ› Buggy and crashes frequently
  • ๐Ÿ› Clunky interface and navigation
My Diabetes Diet & Meal Plan#3

My Diabetes Diet & Meal Plan by Nikita Gnedin

Diabetic Food Carb Tracker App
Worth Considering
๐Ÿ” Food & Drink
4.3๐Ÿ˜(576 ratings)
FreeAdsIn-App Purchases
My Diabetes Diet & Meal Plan screenshot 1
My Diabetes Diet & Meal Plan screenshot 2
My Diabetes Diet & Meal Plan screenshot 3
My Diabetes Diet & Meal Plan screenshot 4
My Diabetes Diet & Meal Plan screenshot 5
My Diabetes Diet & Meal Plan screenshot 6

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

What We Love

  • โญ Reliable and easy to use
  • ๐Ÿ‘ Simple and intuitive interface
  • ๐Ÿฝ๏ธ Helpful meal planning and recipes
  • ๐Ÿ’ช Effective for weight loss and diabetes management

Room to Improve

  • ๐Ÿ› Bugs and technical issues
  • ๐Ÿ”’ Lack of customization and user control
  • ๐Ÿ’ฐ Expensive subscription model

More Free Diabetes App Diet apps to explore

4
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

AI-powered recipe generatorGlycemic Index and Load dataGlucose and ketone tracking
๐Ÿฅ Medical
(3.5K)
free with in-app purchases
5
Glucose Monitor - Diabetes App
Glucose Monitor - Diabetes App
Glucose Monitor - Diabetes App
Blood Sugar Tracker, Diet Log
Free

This application helps users monitor and manage their blood sugar levels to stay within target ranges. It provides tools for tracking glucose readings at various times, offers insights into typical target levels, and includes a glycemic index table to aid in food choices. The goal is to improve health, energy, and mood by maintaining stable blood sugar.

Blood sugar trackingDiet loggingGlycemic index table
๐Ÿฅ Medical
(680)
free with in-app purchases
6
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
๐Ÿ’ช Health & Fitness
(9.4K)
free with in-app purchases
7
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
Diabetic Meal Log Carb Counter
Free

Easily track your meals and their impact on glucose levels. This app helps count carbs, protein, and fat, while also logging glucose, insulin, and activity data. Discover patterns to improve your diabetes management.

Snap a picture to count nutrientsTrack glucose, insulin, and activityLearn meal impact on glucose
๐Ÿ’ช Health & Fitness
(2.8K)
free with in-app purchases
8
Diabetes Food Tracker ~ Fittur
Diabetes Food Tracker ~ Fittur
Diabetes Food Tracker ~ Fittur
Diabetic Carb Counter Diet App
Free

Easily track food intake and count carbs to manage blood sugar levels. This app helps you lose body fat while maintaining ideal glucose levels, even allowing for the same foods as non-diabetics. Features include quick food logging, barcode scanning, recipe carb calculation, and real-time carb displays.

Food tracking and carb countingBarcode scanning for food itemsRecipe carb calculator
๐Ÿ’ช Health & Fitness
(1.1K)
free with in-app purchases
9
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Arise: AI Food Calorie Counter
Diet Manager & Protein Tracker
Free

This app helps you log food, monitor calorie intake, and track daily nutrition. It offers practical tools for convenient food logging, clear data visualization, and organized food diaries. Features include step tracking, Apple Health integration, and recipe creation.

Calorie trackingFood loggingMacronutrient tracking
๐Ÿ’ช Health & Fitness
(3.2K)
freemium
10
OneTouch Revealยฎ app
OneTouch Revealยฎ app
OneTouch Revealยฎ app
Your diabetes management app
Free

This app helps individuals manage their diabetes by tracking blood glucose readings, food intake, insulin, and activity. It visualizes data to identify patterns, offers personalized insights and reminders, and allows users to share progress with their care team.

Blood glucose pattern identificationPersonalized reminders and guidanceDiabetes logbook with color-coded readings
๐Ÿฅ Medical
(160K)
free with in-app purchases
11
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
๐Ÿ’ช Health & Fitness
(2.4K)
free with in-app purchases
12
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Take control of your diabetes
Free

This app helps individuals manage their diabetes by tracking blood glucose, insulin, weight, exercise, food, and medications. It facilitates remote collaboration with healthcare providers by sharing data and reports, enabling better informed health decisions.

Track blood glucose, insulin, weight, exercise, food, and medicationsSync data from over 200 diabetes devicesShare health data with care teams
๐Ÿฅ Medical
(9.3K)
free
13
Virta Health
Virta Health
Virta Health
Lose weight. Reverse diabetes.
Free

This program helps users lose weight and improve metabolic health through personalized nutrition and expert support. It offers daily action plans, progress tracking with connected devices, and access to a care team and community.

Daily personalized action planProgress tracking with connected devicesDirect messaging with care team
๐Ÿฅ Medical
(1.3K)
free
14
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
๐Ÿ’ช Health & Fitness
(81K)
free with in-app purchases
15
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS
๐Ÿฅ Medical
(5.9K)
free with in-app purchases
16
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
๐Ÿ’ช Health & Fitness
(2.4K)
freemium
17
Undermyfork: Diabetes App
Undermyfork: Diabetes App
Undermyfork: Diabetes App
Diabetes food diary
Free

Track your meals and glucose levels to understand how food, insulin, and exercise affect your diabetes management. Automatically syncs data from compatible glucose monitoring systems or allows manual entry. Share insights with your healthcare team through a personal care link.

Food diary with meal photosGlucose trend analysisAutomatic CGM data sync
๐Ÿฅ Medical
(130)
free
18
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
๐Ÿ’ช Health & Fitness
(90K)
free with in-app purchases
19
Diabetes Tracker Food Log App
Diabetes Tracker Food Log App
Diabetes Tracker Food Log App
Low Carb Diet Plan Paleo A2c
Free

Easily track your diabetes health history, including blood glucose, medication, diet, and activity. Access educational articles and generate doctor-friendly reports to manage your condition effectively.

Comprehensive history trackingDoctor-friendly reportsSecure data storage
๐Ÿ’ช Health & Fitness
(56)
free with in-app purchases
20
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

This app offers personalized meal plans and calorie tracking to support your health and weight loss goals. It includes healthy recipes, at-home workouts, and progress monitoring to guide you towards a healthier lifestyle.

Personalized meal plannerCalorie and macro trackingShopping list generator
๐Ÿ’ช Health & Fitness
(1.1K)
subscription