Best Free Diet Apps Mediterranean

242+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Finding the right free diet apps mediterranean can be overwhelming with so many options. We've analyzed 242+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Diet Apps Mediterranean (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesSep 2026
2Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.5★ (73)NoYesSep 2026
3Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (35K)NoYesSep 2026
4no.Dietno.DietFree4.3★ (2.9K)NoYesSep 2026
5My MediterraneanMy MediterraneanFree2.5★ (59)NoYesJun 2026
6Mediterranean Diet RecipeMediterranean Diet RecipeFree1.4★ (8)YesYesSep 2026
7Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesAug 2026
8Vivid: Mediterranean DietVivid: Mediterranean DietFree4.5★ (265)NoYesSep 2026

Top Picks for Free Diet Apps Mediterranean

Mediterranean Diet & Meal Plan#1

Mediterranean Diet & Meal Plan by Realized

Weight Loss Recipes & Tracker
Editor's Choice
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
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Mediterranean Diet & Meal Plan screenshot 5

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
  • 🔍 Limited search and filtering options
Mediterranean Diet: Recipes#2

Mediterranean Diet: Recipes by thomas Perks

Yummy Meal Planner
Strong Contender
🍔 Food & Drink
4.5(73 ratings)
FreeIn-App Purchases
Mediterranean Diet: Recipes screenshot 1
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Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

Formula - weight loss diet app#3
4.5😐(35K ratings)
FreeIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas
  • 👍 Customized plans
  • 🤖 Automated logging and calculations

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization
  • 🔍 Limited food database
  • 📉 Ineffective for weight loss
  • 🔒 Difficult to cancel subscription

More Free Diet Apps Mediterranean apps to explore

FAQ about Free Diet Apps Mediterranean

What are the best free diet apps mediterranean for iPhone?
Mediterranean Diet & Meal Plan tops our free diet apps mediterranean ranking as of September 2026, with a 4.4-star average from 1.4K App Store ratings, and it's free to download.
Mediterranean Diet & Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 242+ free diet apps mediterranean on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a comprehensive meal planner and recipe book specifically for the Mediterranean diet. It helps users create personalized weekly meal plans, track their food intake and calories, and discover a wide variety of healthy recipes.
Key features include personalized weekly meal plans for all meals and snacks, a large library of healthy and cooking recipes, an interactive recipe book searchable by ingredients, and easy-to-use tools for tracking meals and calories. It also supports customization for allergies and dietary preferences.