Best Free Fasting App Track

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie

Strong Contender

4.8😊(445K ratings)

FreeIn-App Purchases

#93in Health & Fitness

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This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

🚀 Easy to use
📊 Helpful tracking and data
💡 Informative learning resources
🔍 Detailed fasting information
🤝 Sense of community
🎉 Motivating badges and challenges

Room to Improve

💰 Expensive premium subscription
🔒 Forced account creation
🙄 Intrusive ads and upsells
🤔 Inconsistent or confusing UI changes
🐛 Syncing and login issues
🙅‍♀️ Lack of free features

FastHabit Intermittent Fasting by App Holdings

Track your fasts and progress

Worth Considering

Intermittent Fasting Tracker -

4.8😊(14K ratings)

FreeIn-App Purchases

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This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

What We Love

🚀 Simple and easy to use
👍 Clean and intuitive interface
🚀 Straightforward fasting tracking
🚀 Seamless Apple Watch integration
💰 Reasonable one-time purchase
👍 Helpful for maintaining fasting habits
👍 Accurate fasting time tracking

Room to Improve

🐛 Issues with syncing across devices
🐛 Bugs with editing/extending fasts
🔒 Lack of cloud/iCloud sync
🔒 Limited customization options
🐛 Unreliable reminders/notifications

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Fasting — Intermittent Timer

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Intermittent fasting tracker

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