Best Free Fitness Tracking Apps

Steps - Activity Tracker

Pedometer and Step Counter

Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Gymshark Training and Fitness

Training App

Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Strava: Run, Bike, Walk

Track & share with friends

Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Fitness App (ABC Trainerize)

by Trainerize.com

Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Polar Beat: Running & Fitness

Workout tracking app

Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Lift X - Gym & Workout Tracker

Rank Your Strength & Fitness

Free

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

FitTrack Pro Workout & Fitness

Track Workouts & Burn Calories

Free

$39.99 | 100% OFF

This app helps you track workouts, plan fitness routines, and monitor progress towards your health and body goals. It offers animated exercise demonstrations, customizable plans, and motivational tools for users of all levels.

Trunk: Gym & Workout Tracker

Gym Log & Progress Tracker

Free

This app helps you track your gym workouts and progress with an intuitive interface. It offers AI integration for personalized training plans and detailed analytics, all without any subscriptions.