Best Free Fitness Tracking Apps

4.2😞(2.2K ratings)

Free

Google Fit: Activity Tracker screenshot 1

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This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

What We Love

🚀 Fitness tracking
👍 Intuitive interface
🚀 Syncs with other apps
👍 Motivating features

Room to Improve

🐛 Inaccurate step/heart rate tracking
🐛 Inconsistent data sync
🐛 Disappearing/decreasing data
🐛 Lacks key features (e.g. workout tracking)

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training

Strong Contender

4.8😐(78K ratings)

FreeAdsIn-App Purchases

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This app helps you build better habits and train smarter by tracking over 600 activities, planning personalized routines, and connecting with a supportive community. Monitor progress with GPS, sync with wearables, and access premium features for advanced insights.

What We Love

🚀 Accurate tracking
👍 Motivating and encouraging
🚀 Seamless integration with other apps
👍 Variety of workout options
👍 Helpful for fitness goals
👍 Great community

Room to Improve

🐛 Inaccurate distance/speed tracking
🐛 Frequent crashes and glitches
🔋 Drains battery quickly
🔒 Poor customer support
👎 Subscription model issues
👎 Outdated/missing features

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner

Worth Considering

MyFitnessPal: Calorie Counter

4.9😊(109K ratings)

FreeIn-App Purchases

#59in Health & Fitness

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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

More Free Fitness Tracking apps to explore

AI Coach & Nutrition Tracker

AI Coach for personalized nutrition and fitness insightsExtensive food database for effortless meal loggingDetailed macro and calorie tracking

Track calories, macros, and workouts with an AI Coach providing personalized guidance. Log meals, monitor nutrition, and set health goals. Supports GLP-1 journey tracking with reminders.

(2.4M)

Pedometer and Step Counter

Steps - Activity Tracker

Step and distance trackingGoal setting with visual progressCalorie tracking

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

(136K)

Free Workout Planner: RoyalApp

Gym workout planner Free APP

Track & share with friends

(0)

Strava: Run, Bike, Walk

Record over 50 sport typesAutomated strength training trackingRoute discovery and creation

This app tracks and shares your fitness activities, from runs and bike rides to strength training. Discover new routes, connect with a supportive community, and gain insights to train smarter. It's designed for everyone, from beginners to elite athletes.

(381K)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Polar Beat: Running & Fitness

(73K)

subscription

Workout tracking app

100+ sport profilesGPS route and distance trackingReal-time voice guidance

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

ActivityTracker Pedometer

(41K)

free

Step Counter & GPS Walking

Track steps, calories, distance, active time, floors climbedHour-by-hour activity monitoringSet daily and weekly targets

Effortlessly track daily activity like steps, calories, and distance without extra gadgets or battery drain. Monitor progress hour-by-hour and set personalized goals. Includes GPS tracking for workouts like walking, running, and cycling.

(103K)

Fitness App (ABC Trainerize)

by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Great Lakes Health and Fitness

(69K)

freemium

by Great Lakes Health & Fitness Center, LLC

Work It Out - Free Gym Tracker

(0)

Best App for Tracking Workouts

Create custom workout routinesLog sets, reps, and weightTrack strength progression

This app helps you track your gym workouts, log sets, reps, and weight, and monitor your strength progression over time. It allows for custom routines and exercises, helping you stay organized and see measurable progress.

adidas Running: Run tracker

(3)

free

From Walk to Marathon training

GPS tracking for 90+ sportsReal-time stats and activity summariesPersonalized training plans

Track runs, walks, and workouts with GPS and real-time stats. Discover challenges, get personalized training plans, and connect with a global fitness community. Earn rewards and build healthy habits to reach your goals.

(109K)

Alignment - Fitness Tracking

Smart Fitness & Food Tracker

High5Workout: Fitness Tracker

(0)

by HIGH5 DEV LABS LLC

GPS tracking for 20+ sportsApple Watch workout recordingRacket match scoring

Track over 20 sports with detailed metrics, including GPS, heart rate, and racket sport scoring. Plan routes, build training plans, and log meals with AI assistance. Connect with friends, join clubs, and compete in tournaments.

Badger: Gym Workout Tracker

(7)

freemium

Tuk - Fitness Tracker

Log lifts, routines, and PRs

Fast workout loggingRest timer with voice promptsPre-built training programs

This training journal allows users to log workouts, track progress, and manage routines. It offers a rest timer, plate calculator, and pre-built programs. Data is stored locally and syncs optionally with Apple Health.

SmartGym: Gym & Home Workouts

(1)

free

HIIT, Home, Gym Weight Lifting

AI-powered personalized workout plansTracks progress and provides feedbackLibrary of 700+ exercises with animations

This app offers personalized workout plans using AI, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises and pre-made routines. It's designed for both beginners and experienced users, whether you train at home or in the gym.

(35K)

ALTE: Food & Fitness Tracker

Meals, workouts, sleep & more

Log meals with calories and macrosTrack strength, class, and flexibility workoutsMonitor sleep quality and body weight

This app consolidates your daily activities, including meals, workouts, and sleep, to show how they influence your progress. Log various aspects of your day with ease and gain insights into your overall well-being. It offers a comprehensive view of your health journey, helping you build consistent routines.