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Best Free Fitness Tracking Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.5★, the free fitness tracking category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Free Fitness Tracking Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
2Google Fit: Activity TrackerGoogle Fit: Activity TrackerFree4.2★ (2.2K)NoNoAug 2026
3Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesAug 2026
4Steps - Activity TrackerSteps - Activity TrackerFree4.8★ (131K)YesYesAug 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
6Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
7Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (367K)YesYesAug 2026
8Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (66K)NoNoAug 2026

Top Picks for Free Fitness Tracking

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#67in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Google Fit: Activity Tracker#2

Google Fit: Activity Tracker by Google

Track your health and fitness
Strong Contender
💪 Health & Fitness
4.2😞(2.2K ratings)
Free
Google Fit: Activity Tracker screenshot 1
Google Fit: Activity Tracker screenshot 2
Google Fit: Activity Tracker screenshot 3
Google Fit: Activity Tracker screenshot 4
Google Fit: Activity Tracker screenshot 5

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

What We Love

  • 🚀 Fitness tracking
  • 👍 Intuitive interface
  • 🚀 Syncs with other apps
  • 👍 Motivating features

Room to Improve

  • 🐛 Inaccurate step/heart rate tracking
  • 🐛 Inconsistent data sync
  • 🐛 Disappearing/decreasing data
Map My Fitness Workout Tracker#3

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Worth Considering
💪 Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
Map My Fitness Workout Tracker screenshot 1
Map My Fitness Workout Tracker screenshot 2
Map My Fitness Workout Tracker screenshot 3
Map My Fitness Workout Tracker screenshot 4
Map My Fitness Workout Tracker screenshot 5
Map My Fitness Workout Tracker screenshot 6

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • 🚀 Accurate tracking
  • 👍 Motivating and encouraging
  • 🚀 Seamless integration with other apps
  • 👍 Variety of workout options

Room to Improve

  • 🐛 Inaccurate distance/speed tracking
  • 🐛 Frequent crashes and glitches
  • 🔋 Drains battery quickly

More Free Fitness Tracking apps to explore

4
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(131K)
free with in-app purchases
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
6
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
7
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Track & share with friends
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(367K)
free with in-app purchases
8
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(66K)
freemium
9
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(41K)
free
10
GO: Fitness & Workout Tracker
GO: Fitness & Workout Tracker
GO: Fitness & Workout Tracker
Gym Log, Run & Goal Planner
Free
💪 Health & Fitness
(0)
11
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
12
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
13
Lift X - Gym & Workout Tracker
Lift X - Gym & Workout Tracker
Lift X - Gym & Workout Tracker
Rank Your Strength & Fitness
Free

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats
💪 Health & Fitness
(1)
freemium
14
Reprove: Workout Tracker
Reprove: Workout Tracker
Reprove: Workout Tracker
Lift, track & earn rewards
Free
💪 Health & Fitness
(0)
15
FitTrack Pro Workout & Fitness
FitTrack Pro Workout & Fitness
FitTrack Pro Workout & Fitness
Track Workouts & Burn Calories
Free
$39.99 | 100% OFF

This app helps you track workouts, plan fitness routines, and monitor progress towards your health and body goals. It offers animated exercise demonstrations, customizable plans, and motivational tools for users of all levels.

Smart workout tracking with sets, reps, and rest timerPersonalized workout plans for various categoriesFitness progress and analytics with streak tracking
💪 Health & Fitness
(1)
free
16
Waymark: GPS Fitness Tracker
Waymark: GPS Fitness Tracker
Waymark: GPS Fitness Tracker
Track runs, hikes & rides.
Free
💪 Health & Fitness
(0)
17
GymLoop: Gym Workout Tracker
GymLoop: Gym Workout Tracker
GymLoop: Gym Workout Tracker
Your split, on autopilot
Free
💪 Health & Fitness
(0)
18
Trunk: Workout Tracker
Trunk: Workout Tracker
Trunk: Workout Tracker
Gym Log & Progress Tracker
Free
💪 Health & Fitness
(0)
19
Fitness PR Tracker
Fitness PR Tracker
Fitness PR Tracker
Track your personal records
Free
💪 Health & Fitness
(0)
20
Gainlog: Fitness Tracker
Gainlog: Fitness Tracker
Gainlog: Fitness Tracker
Track every workout. Share it.
Free
💪 Health & Fitness
(0)

FAQ about Free Fitness Tracking

What are the best free fitness tracking apps for iPhone?
Strong Workout Tracker Gym Log tops our free fitness tracking apps ranking as of August 2026, with a 4.9-star average from 108K App Store ratings, and it's free to download.
Strong Workout Tracker Gym Log has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free fitness tracking apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to be a simple and intuitive workout and exercise tracker. It helps users log their gym sessions, monitor progress, and achieve better results from their fitness routines, whether for strength gain or general health.
Key features include an intuitive interface, a comprehensive range of exercises with animated videos, Apple Watch support for logging workouts, customizable routines, advanced statistics to track personal records and progression, and cloud sync for data backup.

Related searches

free fitness tracking and workout apps