Best Free Jogging Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good free jogging tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Jogging Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
2Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (106K)NoYesAug 2026
3Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (369K)YesYesAug 2026
4Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (750K)YesYesAug 2026
5Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (417K)YesNoAug 2026
6StepsApp PedometerStepsApp PedometerFree4.8★ (292K)YesYesAug 2026
7adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (107K)YesNoAug 2026
8Map My Walk: Walking TrackerMap My Walk: Walking TrackerFree4.8★ (479K)YesYesAug 2026

Top Picks for Free Jogging Tracker

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Running Walking Tracker Goals#2

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Strong Contender
💪 Health & Fitness
4.8😊(106K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Strava: Run, Bike, Walk#3

Strava: Run, Bike, Walk by Strava, Inc.

Track & share with friends
Worth Considering
💪 Health & Fitness
4.8😐(369K ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall

More Free Jogging Tracker apps to explore

4
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(750K)
free with in-app purchases
5
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(417K)
free with in-app purchases
6
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(292K)
free with in-app purchases
7
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
8
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(479K)
free with in-app purchases
9
!Run For Life: GPS run tracker for Jogging.
!Run For Life: GPS run tracker for Jogging.
!Run For Life: GPS run tracker for Jogging.
by Evgeny EGOROV
Free

This app tracks your runs using GPS, offering detailed performance analytics and goal setting. It includes features like auto-pause, audio cues, and the ability to race against your past performances. Organize your running history and share your progress.

GPS run trackingPerformance analyticsGoal setting
🌟 Lifestyle
(1)
free with in-app purchases
10
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(168K)
ad-supported
11
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
180 Jogging Metronome,Jogger
Free

This app provides a metronome and tracker for slow jogging, a low-intensity exercise method originating from Japan. It helps users maintain a consistent pace, track progress, and offers guided workouts for improved fitness and injury reduction.

Adjustable running cadence metronomePre-set popular tempos (e.g., 180bpm)Pedometer for steps, distance, and calories
💪 Health & Fitness
(719)
free with in-app purchases
12
Run tracker - interval running
Run tracker - interval running
Run tracker - interval running
Running coach, jogging trainer
Free

This app acts as a personal interval running coach, guiding users through custom or AI-generated workouts with voice cues and real-time tracking. It supports various training goals and integrates with Apple Health and other fitness platforms.

AI workout generatorCustomizable interval trainingVoice cues and haptic feedback
💪 Health & Fitness
(8)
free with in-app purchases
13
Pacing: Run Coach & Tracker
Pacing: Run Coach & Tracker
Pacing: Run Coach & Tracker
AI Training, Your Way
Free
💪 Health & Fitness
(0)
14
Runerize - Running Tracker
Runerize - Running Tracker
Runerize - Running Tracker
Running and workout tracker
Free
💪 Health & Fitness
(0)
15
GymMate - Running, Cycling & Fitness Tracker
GymMate - Running, Cycling & Fitness Tracker
GymMate - Running, Cycling & Fitness Tracker
by Richard Hope
Free

Track your running, cycling, and hiking activities with GPS, monitoring distance, pace, and elevation. Analyze your fitness progress over time with detailed dashboards and body metric calculations. Stay motivated with voice coaching and weekly goals.

GPS activity tracking (running, cycling, hiking)Real-time progress monitoringWeekly fitness dashboard
💪 Health & Fitness
(0)
free
16
Run Tracker App - Pro Runner
Run Tracker App - Pro Runner
Run Tracker App - Pro Runner
Track Distance & Pace on Map
Free

Track your runs with detailed statistics including GPS route, pace, heart rate, and calories burned. Set workout goals and receive audible alerts for intensity and goal achievement. Premium features offer personalized training plans and visual intensity guidance.

GPS route trackingPace and heart rate monitoringCalorie tracking
💪 Health & Fitness
(2)
freemium
17
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Running routes for Runkeeper
Free

Track your runs with real-time pace, distance, and calories burned. This free, lightweight app offers GPS route saving and offline mode without ads or login requirements.

Real-time pace, distance, and duration trackingGPS route saving and mappingCalorie burned estimation
⚽ Sports
(2)
free
18
Run Tracker App
Run Tracker App
Run Tracker App
by Denisha Vadukia
Free
💪 Health & Fitness
(0)
19
PaceCoach: Run Tracker
PaceCoach: Run Tracker
PaceCoach: Run Tracker
by Dt nova
Free
💪 Health & Fitness
(0)
20
Run Tracker: Motion
Run Tracker: Motion
Run Tracker: Motion
Race Runners Worldwide in 5K
Free

Compete in live running races against players globally. Track your runs with precise GPS, build a detailed runner profile with performance stats, and share your achievements with customizable workout cards.

Live multiplayer running racesPrecision GPS trackingSkill-based matchmaking
💪 Health & Fitness
(0)
free

FAQ about Free Jogging Tracker

What are the best free jogging tracker apps for iPhone?
Running Trainer: Tracker&Coach tops our free jogging tracker apps ranking as of August 2026, with a 4.9-star average from 114K App Store ratings, and it's free to download.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free jogging tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app accurately tracks your running metrics such as pace, distance, calories burned, and heart rate. It also provides voice feedback to guide you during your runs and maintains a history of your activities to help you monitor improvements over time.
Key features include highly accurate distance and time tracking, average and current pace monitoring, GPS mapping of routes, calorie expenditure calculation, time/speed splits, heart rate and effort zone tracking, customizable voice feedback, and an integrated music player. It also syncs with Apple Health.