Best Free Jogging Tracker Apps

204+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good free jogging tracker apps. We benchmark 204+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Jogging Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoJul 2026
2Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (112K)NoYesJul 2026
3Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (364K)YesYesJul 2026
4Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (104K)NoYesJul 2026
5Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (744K)YesYesJul 2026
6Map My Walk: Walking TrackerMap My Walk: Walking TrackerFree4.8★ (474K)YesYesJul 2026
7ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (376K)YesYesJul 2026
8adidas Running: Run trackeradidas Running: Run trackerFree4.7★ (18K)YesNoJul 2026

Top Picks for Free Jogging Tracker

Nike Run Club: Running Coach#1

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(416K ratings)
FreeAds
#40in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
Running Trainer: Tracker&Coach#2

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Strong Contender
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Strava: Run, Bike, Walk#3

Strava: Run, Bike, Walk by Strava Inc.

Suivez vos activités sportives
Worth Considering
💪 Health & Fitness
4.8😐(364K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall

More Free Jogging Tracker apps to explore

4
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium
5
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(744K)
free with in-app purchases
6
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
7
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(376K)
free with in-app purchases
8
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
9
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(286K)
free with in-app purchases
10
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
11
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
Slow Jogging Tracker &Timer
180 Jogging Metronome,Jogger
Free

This app provides a metronome and tracker for slow jogging, a low-intensity exercise method originating from Japan. It helps users maintain a consistent pace, track progress, and offers guided workouts for improved fitness and injury reduction.

Adjustable running cadence metronomePre-set popular tempos (e.g., 180bpm)Pedometer for steps, distance, and calories
💪 Health & Fitness
(65K)
free with in-app purchases
12
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
💪 Health & Fitness
(315K)
free with in-app purchases
13
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans
💪 Health & Fitness
(1.1K)
subscription
14
FITIV Run GPS Running Tracker
FITIV Run GPS Running Tracker
FITIV Run GPS Running Tracker
Map & Track Activity Routes
Free

Track your workouts with heart rate zones and live coaching. Plan custom routines, record diverse activities like running and cycling, and analyze your performance with detailed graphs. Syncs with popular fitness apps and devices for comprehensive health management.

Heart rate zone trackingWorkout planning and custom routinesLive coaching and in-workout feedback
💪 Health & Fitness
(260)
free with in-app purchases
15
HappyPupper Dog Walker Tracker
HappyPupper Dog Walker Tracker
HappyPupper Dog Walker Tracker
Pet Walking Miles Step Counter
Free

Track your walks and runs with your dog, monitoring steps, distance, speed, and routes. Set activity goals and discover new paths. Connect with a community of dog lovers for inspiration.

Monitor walking/running statistics for you and your petsTrack steps, distance, pace, and routes on mapSet activity and step goals
💪 Health & Fitness
(832)
subscription
16
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3K)
freemium
17
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Running Tracker App – FITAPP
Track my Run, Miles Walked, 5k
Free

This fitness diary uses GPS to track your runs, walks, and other activities, recording distance, duration, and pace. It also offers weight logging, voice feedback, and social sharing features to help you stay motivated and achieve your health goals.

GPS activity trackingWeight logging and historyVoice feedback during workouts
💪 Health & Fitness
(6.1K)
freemium
18
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Weight loss running plans
Free

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

Personalized running programsCustom meal plansTreadmill training mode
💪 Health & Fitness
(5.3K)
free with in-app purchases
19
jS Running & Walking Tracker
jS Running & Walking Tracker
jS Running & Walking Tracker
Pedometer+GPS Fitness Tracker
Free

Track your runs and walks with a clear, glanceable display and gesture-based music controls. Features advanced safety functions like alarms and SOS calls, plus performance analysis and target setting for various distances.

Glanceable big, bold, high-contrast displayGesture-based music controlsReal-time run progress tracking
💪 Health & Fitness
(152)
free with in-app purchases
20
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walk, Hike, Run & Ride Tracker
Free

This app transforms your iPhone into a powerful fitness computer for tracking various outdoor activities. It offers detailed statistics, maps, and training plans, with optional advanced features available through an upgrade. Enjoy private and secure data storage, with options to share your progress.

GPS tracking for multiple activitiesDetailed stats, maps, and graphsConfigurable announcements and intervals
💪 Health & Fitness
(13K)
freemium

FAQ about Free Jogging Tracker

What are the best free jogging tracker apps for iPhone?
Nike Run Club: Running Coach tops our free jogging tracker apps ranking as of July 2026, with a 4.8-star average from 416K App Store ratings, and it's free to download.
Nike Run Club: Running Coach shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 204+ free jogging tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides tools and motivation to help users start, continue, and enjoy running. It offers guided runs with audio coaching, personalized training plans for various distances, and community challenges to foster engagement.
Key features include GPS tracking for runs (speed, distance, route), audio-guided runs led by coaches and athletes, structured training plans for different goals like 5k or marathons, and the ability to create and join community challenges with friends.