Best Free Meals Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free meals list covers 248+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Meals Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HelloFresh: Meal Kit & RecipesHelloFresh: Meal Kit & RecipesFree4.7★ (219K)NoNoAug 2026
2Factor_ Prepared Meal DeliveryFactor_ Prepared Meal DeliveryFree4.8★ (237K)NoNoAug 2026
3Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
4Tasty: Recipes, Cooking VideosTasty: Recipes, Cooking VideosFree4.9★ (433K)YesYesAug 2026
5Home Chef: Meal Kit DeliveryHome Chef: Meal Kit DeliveryFree4.8★ (34K)YesNoAug 2026
6eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
7Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesAug 2026
8HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesAug 2026

Top Picks for Free Meals

HelloFresh: Meal Kit & Recipes#1

HelloFresh: Meal Kit & Recipes by HelloFresh

Delicious and Quick Recipes
Editor's Choice
🍔 Food & Drink
4.7😐(219K ratings)
Free
HelloFresh: Meal Kit & Recipes screenshot 1
HelloFresh: Meal Kit & Recipes screenshot 2
HelloFresh: Meal Kit & Recipes screenshot 3
HelloFresh: Meal Kit & Recipes screenshot 4
HelloFresh: Meal Kit & Recipes screenshot 5
HelloFresh: Meal Kit & Recipes screenshot 6

This service delivers pre-portioned ingredients and chef-designed recipes directly to your home. Explore a wide variety of meal options catering to different dietary needs and cooking times, making homemade meals simple and delicious.

What We Love

  • 🍔 Delicious meals
  • 👨‍🍳 Easy to cook
  • 🕰️ Convenient and time-saving
  • 🌱 Healthy and fresh ingredients

Room to Improve

  • 🐛 Delivery issues and missing ingredients
  • 🤖 Buggy and unintuitive app
  • 📦 Poor packaging and quality control
Factor_ Prepared Meal Delivery#2

Factor_ Prepared Meal Delivery by Factor75

Meal Plans Without Meal-Prep
Strong Contender
🍔 Food & Drink
4.8😞(237K ratings)
Free
#87in Food & Drink
Factor_ Prepared Meal Delivery screenshot 1
Factor_ Prepared Meal Delivery screenshot 2
Factor_ Prepared Meal Delivery screenshot 3
Factor_ Prepared Meal Delivery screenshot 4
Factor_ Prepared Meal Delivery screenshot 5
Factor_ Prepared Meal Delivery screenshot 6

Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.

What We Love

  • 🍔 Delicious and high-quality meals
  • 🕰️ Convenient and time-saving
  • 🍴 Generous portions
  • 🥤 Variety of meal options

Room to Improve

  • 🔍 Difficult to cancel/manage subscription
  • 🚚 Unreliable and delayed deliveries
  • 🤖 Poor customer service and communication
Daily Meal Planner#3

Daily Meal Planner by Futasaji LLC

Make daily menu
Worth Considering
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly

More Free Meals apps to explore

4
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Tasty: Recipes, Cooking Videos
Meal Planner & Cook Book
Free

Discover over 10,000 recipes with video guides and step-by-step cooking modes. An AI assistant helps find personalized dishes, and you can shop for ingredients directly through the app. Connect with a community of home chefs and save your favorites.

10,000+ recipes with videoAI-powered recipe recommendationsShoppable recipes with grocery integration
🍔 Food & Drink
(433K)
free with in-app purchases
5
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Chef: Meal Kit Delivery
Home Cooking Made Simple
Free

This app offers two distinct meal delivery services, providing convenient options for both home cooking and quick, pre-prepared meals. Discover new recipes, customize your orders, and manage deliveries with ease. Enjoy delicious, hassle-free dining tailored to your lifestyle.

Dual meal delivery experiences (Home Chef & Tempo)Nearly 40 new recipes weeklyCustomizable recipe options
🍔 Food & Drink
(34K)
free with in-app purchases
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
7
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
8
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
9
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
10
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(12K)
free with in-app purchases
11
MealPal- Best Meals Around You
MealPal- Best Meals Around You
MealPal- Best Meals Around You
Lunch for less
Free

Discover and pick up delicious meals from local restaurants at a fixed low price. Easily reserve your lunch or dinner through the app and skip the lines when you arrive to collect your food. Rate your meals to receive personalized recommendations.

Fixed low meal priceRestaurant discoveryIn-app reservations
🍔 Food & Drink
(35K)
free
12
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(871K)
free with in-app purchases
13
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
14
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
ReciMe: Recipes & Meal Planner
Save Grocery Lists & Cookbook
Free

Organize all your favorite recipes from social media and other apps in one place. Create smart grocery lists, plan your weekly meals, and track nutritional information. This app helps you cook better, from saving recipes to ordering ingredients.

Save recipes from social mediaUpload recipes from other appsSmart grocery lists
🍔 Food & Drink
(280K)
freemium
15
Free Meals for Kids
Free Meals for Kids
Free Meals for Kids
by Hunger Impact Partners
Free

This app helps families and children find free, nutritious meals at various locations across Minnesota. It uses GPS to display nearby distribution sites, including schools, with details on days, hours, and directions.

Locate free meals for kidsGPS-powered site finderDisplays meal pack distribution
📚 Education
(7)
ad-supported
16
Snap Kitchen: Meal Delivery
Snap Kitchen: Meal Delivery
Snap Kitchen: Meal Delivery
Healthy meals for busy people
Free

Discover chef-prepared, healthy meals designed for busy individuals. Browse a rotating menu of nutritious, consciously-sourced dishes. Enjoy the convenience of pick-up or delivery for effortless healthy eating.

Chef-prepared healthy mealsRotating menu of nutritious optionsConsciously-sourced ingredients
🍔 Food & Drink
(23K)
free with in-app purchases
17
Sunbasket Meal Delivery
Sunbasket Meal Delivery
Sunbasket Meal Delivery
Meal Kit Delivery
Free

Receive pre-portioned ingredients and chef-designed recipes for delicious, healthy meals. Enjoy quick, ready-to-heat options or cook from scratch with fresh, organic produce and responsibly-sourced proteins. Meals are delivered weekly to your door.

Organic ingredientsChef-designed recipesFresh & Ready meals (6-minute prep)
🍔 Food & Drink
(17K)
free with in-app purchases
18
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
💪 Health & Fitness
(2.4K)
free with in-app purchases
19
Wegmans Meals 2GO
Wegmans Meals 2GO
Wegmans Meals 2GO
Order Restaurant Food Delivery
Free

Order freshly prepared meals for delivery, carryout, or curbside pickup. Explore a wide selection of restaurant favorites, including pizza, subs, sushi, and salads. Easily order catering platters and ready-to-heat entrées for your next event.

Order meals for delivery, carryout, or curbside pickupWide variety of restaurant-style foodsCatering for parties and events
🍔 Food & Drink
(34K)
free with in-app purchases
20
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases

FAQ about Free Meals

What are the best free meals apps for iPhone?
HelloFresh: Meal Kit & Recipes tops our free meals apps ranking as of July 2026, with a 4.7-star average from 219K App Store ratings, and it's free to download.
HelloFresh: Meal Kit & Recipes has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ free meals apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
HelloFresh is a weekly meal kit delivery service that provides chef-crafted recipes and pre-portioned ingredients. It aims to make cooking delicious homemade meals easy and convenient for everyone, regardless of their dietary preferences.
The app offers over 100 weekly recipes, including options for Meat & Veggies, Family Friendly, Under 20 Minutes, Fit & Wholesome, and Pescatarian diets. Ingredients are fresh and wholesome, with options to refine searches by cooking time, energy, ingredients, and cuisines.

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