Best Free Meditation Apps Kids

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Meditation Timer Pro

Simple Insight,Yoga & Zen Time

$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Meditation Nest

Sounds to be Calm, Zen & Sleep

Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Healthy Minds Program by Humin

Meditation & Mindfulness

Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep Meditations for Kids

A Children's Bedtime App

Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

Meditation Time 2.0

A beautiful meditation timer

Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Storybook: Sleep & Meditation

Bedtime, Self Esteem, Relax

Free

This app helps parents improve their children's sleep, manage anxiety, and boost self-esteem with guided relaxation, bedtime stories, affirmations, and soothing music. It fosters screen-free bonding and promotes emotional well-being for children aged 0-12.

Free Little Minds

by AcuEnergetics

Free

This app offers guided meditations for children, voiced by kids their own age. It aims to make mindfulness engaging and fun, helping children improve sleep, focus, and reduce anxiety with cute animations and age-specific content.

Kids Mindfulness Meditations

Sleep•Feelings•Focus•Kindness

Free

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

Meditation Moments - Guided

Sleep, breathe, relax & focus

Free

This app offers a comprehensive guide to mindfulness and self-care, featuring over 200 guided meditations, unique music tracks, and breathing exercises. It helps users reduce stress, improve sleep, boost energy, and find inner peace anytime, anywhere.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Meditation Timer + Log

Mindfulness bell & zen chimes

Free

This app helps you personalize and track your meditation sessions. It offers a customizable timer with various sounds and provides statistics to monitor your progress. Earn badges and integrate with Apple Health for a comprehensive mindfulness practice.

Meditations for Kids

by Highly Meditated, LLC

$0.99

This app offers guided meditations and natural sounds to help children learn relaxation and mindfulness techniques. It aims to equip young users with skills to manage stress, anxiety, and improve focus, fostering emotional well-being.