Best Free Meditation Apps Kids

4.8😊(143K ratings)

FreeAdsIn-App Purchases

#96in Health & Fitness

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

What We Love

🚀 Amazing content
👍 Great meditations
👍 Excellent app
👍 Wonderful app
👍 Helpful app
👍 Practical approach
👍 Diverse teachers
👍 Customizable experience
👍 Convenient access
👍 Positive impact on life

Room to Improve

🔒 Expensive subscription
🐛 Freezing/crashing issues
🐛 Annoying check-in feature
🐛 Limited free content
🐛 Inaccurate usage tracking

Meditation for Kids Sleep by Christine Creighton

Kids Meditation & Sleep

Strong Contender

4.5😊(743 ratings)

FreeIn-App Purchases

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

What We Love

💤 Helps with sleep and relaxation
🧘‍♀️ Calming and soothing meditations
👍 User-friendly and easy to use
🦋 Engaging and imaginative content
🌟 Effective for managing anxiety and stress

Room to Improve

💰 Subscription-based model with limited free content
🔒 Lack of transparency around subscription cancellation
🐛 Technical issues like crashes and connectivity problems
📚 Limited content variety and slow updates
🔍 Unclear instructions and guidance for new users

Pocket Meditation Timer by 倩赵

Mindfulness, Relaxation & Calm

Worth Considering

Buddhify: Guided Meditation

4.4😊(1.4K ratings)

FreeAds

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

What We Love

👍 Easy to use
🕰️ Customizable timer options
🔔 Pleasant chime sounds
🧘‍♀️ Helpful for meditation practice
📊 Syncs with Health app

Room to Improve

📢 Disruptive ads with sound
🔇 Ads ruin meditation experience
🔁 Can't save multiple timer settings
🔋 Battery drain issues

More Free Meditation Apps Kids apps to explore

Meditate For Sleep & Calm

$4.99

This app offers guided meditations to reduce stress, anxiety, and improve sleep. It provides exercises for various situations, from work breaks to bedtime, helping users find calm and clarity throughout their day.

Over 200 guided meditationsMindfulness exercises for any situationSessions for beginners and experienced users

(6.2K)

Simple Insight,Yoga & Zen Time

Meditation Timer Pro

$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options

(1.2K)

Sounds to be Calm, Zen & Sleep

Meditation Nest

Guided meditationCalming soundsStress reduction

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Aura: Meditation & Sleep, CBT

(31K)

freemium

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Serenity: Guided Meditation

(35K)

freemium

Daily mindfulness for anxiety

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

(1.6K)

Meditation, sleep & relaxation

The Mindfulness App

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.6K)

Sleep Meditations for Kids

A Children's Bedtime App

Guided story meditationsRelaxation and sleep aidStress and anxiety management

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

📚 Education

(82)

Healthy Minds Program by Humin

Meditation & Mindfulness

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

(8.5K)

A beautiful meditation timer

Meditation Time 2.0

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Meditation Moments - Guided

(3.9K)

free

Sleep, breathe, relax & focus

Over 200 guided meditationsUnique music tracksBreathing exercises (breathwork)

This app offers a comprehensive guide to mindfulness and self-care, featuring over 200 guided meditations, unique music tracks, and breathing exercises. It helps users reduce stress, improve sleep, boost energy, and find inner peace anytime, anywhere.

(614)

Meditation and sleep stories

Piku - Calm Kids

Guided mindfulness meditationsSleep stories for childrenAnxiety and stress relief

This app offers guided mindfulness meditations and sleep stories designed for children aged 3-12. It aims to foster calmness, focus, and happiness, while helping children manage anxiety, stress, and improve emotional intelligence through imaginative narratives and relaxation exercises.

This app offers guided meditations for children, voiced by kids their own age. It aims to make mindfulness engaging and fun, helping children improve sleep, focus, and reduce anxiety with cute animations and age-specific content.

Child-voiced guided meditationsAge-specific content (5-, 6-12, 13+)Cute character animations

(1)

Anxiety Relief & Calm Mind

Guided Meditation++

200+ guided meditationsSleep stories and musicBreathing exercises

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

Kids Mindfulness Meditations

(120)

freemium

Sleep•Feelings•Focus•Kindness

Guided sleep meditationsKindness cultivation exercisesFeelings awareness techniques

This app offers guided meditations for children to help them improve sleep, manage feelings, enhance focus, and cultivate kindness. It aims to build resilience and happiness through daily mindfulness training.

Guru: Stories & Meditation

(436)

free

Unwind, breathe, sleep

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

by Highly Meditated, LLC

$0.99

This app offers guided meditations and natural sounds to help children learn relaxation and mindfulness techniques. It aims to equip young users with skills to manage stress, anxiety, and improve focus, fostering emotional well-being.

Guided meditations for childrenNatural soundscapesBreathing relaxation exercises

Meditation & Sleep by Verv

(10)

paid

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

(5.2K)