Best Free Meditation Apps Stories

4.4😞(18K ratings)

FreeIn-App Purchases

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

What We Love

🚀 Helps with sleep
👍 Personalized meditation
🌙 Relaxing music

Room to Improve

💰 Subscription required to access full features
🔒 Limited access without subscription
📱 Subscription issues

Meditation Timer Pro by 倩赵

Simple Insight,Yoga & Zen Time

Strong Contender

4.8😊(1.2K ratings)

$1.99In-App Purchases

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

What We Love

💻 Easy to set and use
👍 Simple and easy to use
👍 Flexible and easy to use
👍 Straightforward and intuitive
👍 Customizable
👍 Elegant and navigable
👍 Versatile and functional
👍 Reliable and consistent
👍 Seamless integration with Health app
👍 Variety of sounds and customization options
👍 Tracks meditation history and progress
👍 Helps maintain meditation practice

Room to Improve

🐛 Occasional bugs and glitches
🔇 Limited sound options
🔇 Abrupt ending of sounds
🔇 Lack of volume control
🔒 Subscription model change for existing users

Meditation Nest by Luni

Sounds to be Calm, Zen & Sleep

Worth Considering

Aura: Meditation & Sleep, CBT

4.7😊(31K ratings)

FreeIn-App Purchases

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

What We Love

🚀 Relaxing and calming
👍 Helps with sleep and anxiety
💡 Customizable sounds and ambiance
🚀 Effective for meditation and stress relief

Room to Improve

🔒 Most features locked behind paywall
🐛 Occasional audio issues and glitches
💰 Expensive subscription model

More Free Meditation Apps Stories apps to explore

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Meditation, sleep & relaxation

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

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A beautiful meditation timer

Meditation Time 2.0

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Breethe: Sleep & Meditation

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Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

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Declutter The Mind Meditation

Guided mindfulness meditation

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

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Meditation & Sleep by Verv

White Noise & Calming Sounds

Personalized meditation coursesGoal-based programsMood-tuned sessions

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

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Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Practice Healthy Mindfulness

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Meditation & Sleep by GetFit

(143K)

subscription

Breathe, meditate & keep calm

Personalized meditation programsGuided and unguided sessionsBreathing exercises

Discover personalized meditation programs to improve sleep, reduce stress, and enhance focus. This app offers guided and unguided sessions, breathing exercises, and ambient sounds tailored to your goals. Practice mindfulness anytime, anywhere, with customizable options for a calmer mind and better rest.

Meditation for life—all of it

Therapist-curated contentFlexible session lengthsFocus on living more humanely

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

(29)

Listen & find inner peace

Sutara: Buddhist Stories

Sleep-inducing narrationsSmart sleep timerDownload & listen offline

This app offers a growing library of Buddhist audio stories and calming ambient sounds to help users fall asleep faster and find inner peace. Features include a smart sleep timer, offline listening, and a dedicated kids mode with simplified moral stories.

🔍 Reference

(833)

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Plum Village: Mindfulness

(4.3K)

free

Meditation, Sleep, Breathing

100+ guided meditationsCustomizable meditation timerMindfulness Bell

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

Easy Meditation: A Better You

(3.9K)

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Start Relaxing and Meditate!

Daily meditationsGuided breathing exercisesSleep and nature sounds

Begin your meditation journey with guided courses and breathing exercises. This app offers daily meditations, sleep sounds, and progress tracking with a friendly helper to guide you. Explore various topics from anxiety relief to intimacy building at your own pace.

(21)

Buddhify: Guided Meditation

Meditate For Sleep & Calm

$4.99

This app offers guided meditations to reduce stress, anxiety, and improve sleep. It provides exercises for various situations, from work breaks to bedtime, helping users find calm and clarity throughout their day.

Over 200 guided meditationsMindfulness exercises for any situationSessions for beginners and experienced users

(6.2K)

InnerNow: Meditation & Joy

Meditation, Wellbeing, Joy

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

(40K)

Anxiety Relief & Calm Mind

Guided Meditation++

200+ guided meditationsSleep stories and musicBreathing exercises

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.