Best Free Meditation Apps Stories

4.7😊(73K ratings)

FreeAdsIn-App Purchases

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This app offers a comprehensive suite of tools for mental wellness, including guided meditations, hypnotherapy, sleep stories, and personalized coaching. It aims to help users relax, manage stress and anxiety, and improve sleep quality with a vast library of content and AI-powered guidance.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Anxiety, Stress & Breathwork

Strong Contender

4.7😊(35K ratings)

FreeIn-App Purchases

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Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to transform your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs, helping you find peace and relieve stress.

What We Love

🚀 Helpful for anxiety and depression
👍 Variety of content and features
🧘‍♀️ Effective for sleep and relaxation
💡 Personalized recommendations
🤗 Supportive community

Room to Improve

💰 Expensive subscription
🔒 Difficult to cancel subscription
🤔 Confusing navigation and layout
🤷‍♂️ Limited free content
🔁 Automatic renewal issues

Meditation Nest by Luni

Sounds to be Calm, Zen & Sleep

Worth Considering

Simple Insight,Yoga & Zen Time

4.7😊(31K ratings)

FreeIn-App Purchases

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

What We Love

🚀 Relaxing and calming
👍 Helps with sleep and anxiety
💡 Customizable sounds and ambiance
🚀 Effective for meditation and stress relief

Room to Improve

🔒 Most features locked behind paywall
🐛 Occasional audio issues and glitches
💰 Expensive subscription model

More Free Meditation Apps Stories apps to explore

Meditation Timer Pro

$1.99

This app assists users of all meditation experience levels in practicing mindfulness. It offers customizable timers with interval bells, background sounds, and visual themes to enhance focus and relaxation. Track your progress with detailed logs and statistics, and set reminders to maintain a consistent practice.

Customizable meditation timerInterval and cool down timesUnique sound options

(1.2K)

Meditation, sleep & relaxation

The Mindfulness App

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.6K)

Fear Free Mind: Meditation App

Anxiety & Stress Relief, Relax

Guided meditation sessionsSleep and bedtime storiesBreathing exercises

This app offers guided meditations, sleep stories, and breathing exercises to help users reduce stress and anxiety. It provides mental health articles and calming music for relaxation and improved daily well-being. Suitable for all levels, it aims to foster inner peace and mindfulness.

(20)

Plum Village: Mindfulness

Meditation, Sleep, Breathing

100+ guided meditationsCustomizable meditation timerMindfulness Bell

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

Guru: Stories & Meditation

(4K)

free

Unwind, breathe, sleep

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing

Create a personalized wind-down routine with stories, meditation, and calming music to help you relax and fall asleep naturally. Experience ancient meditation practices for a restful night's sleep and a joyful awakening.

(18K)

Healthy Minds Program by Humin

Meditation & Mindfulness

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

(9.3K)

InnerNow: Meditation & Joy

Meditation, Wellbeing, Joy

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

(40K)

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This non-profit app offers personalized programs and offline access to help you manage anxiety, improve focus, and achieve better sleep.

A beautiful meditation timer

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Amaranto: Guided Meditations

(4K)

free

Meditations from your goals

Meditation & Relaxation Music

(0)

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Practice Healthy Mindfulness

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Meditations For Everything

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

(6.3K)

10% with Dan Harris

Meditation for Stress

Guided meditations for stress, focus, sleep, and moreLive meditation sessions and Q&As with replaysAd-free podcast with practical life advice

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Easy Meditation: A Better You

(1.4K)

freemium

Start Relaxing and Meditate!

Daily meditationsGuided breathing exercisesSleep and nature sounds

Begin your meditation journey with guided courses and breathing exercises. This app offers daily meditations, sleep sounds, and progress tracking with a friendly helper to guide you. Explore various topics from anxiety relief to intimacy building at your own pace.

(21)

Listen & find inner peace

Sutara: Buddhist Stories

Sleep-inducing narrationsCinematic video storiesDaily wisdom lock screen widget

This app offers a collection of Buddhist audio stories and ambient sounds to promote relaxation and inner peace. It features narrated tales, video stories, daily wisdom quotes, and an AI companion for spiritual guidance. Designed to help users disconnect and sleep better.

🔍 Reference

(900)

freemium

Idea Space: Meditation & Sleep

Personalized Calm, Focus, Joy

On-demand personalized meditationsCustomizable length and styleSleep meditations

This app generates personalized guided meditations on demand, tailored to your current mood, goals, and needs. It offers unique sessions for sleep, stress, anxiety, focus, and overall wellbeing, with offline access and progress tracking.