Best Free Mile Tracker Runner Apps

192+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 192+ free mile tracker runner apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Mile Tracker Runner

ASICS Runkeeper—Run Tracker#1

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Editor's Choice
💪 Health & Fitness
4.8😊(374K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set goals, and stay motivated with this comprehensive running app. Enjoy guided workouts, personalized training plans, in-app challenges, and seamless integration with various devices and apps. Ready to reach your peak performance? Join now and start running towards your fitness goals!

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs
Running Trainer: Tracker&Coach#2

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Strong Contender
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

Get personalized running plans, track your progress, and improve your performance with our Running Trainer app. Achieve your fitness goals with tailored workout plans and real-time performance tracking. Start your journey to better running today!

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Running Walking Tracker Goals#3

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Worth Considering
💪 Health & Fitness
4.8😊(102K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running and walking activities, set goals, and monitor your progress with this app designed to help you stay motivated and improve your fitness levels.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods

More Free Mile Tracker Runner apps to explore

4
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs, set goals, and monitor progress with the ultimate GPS running app by Under Armour. Join a community of runners, track routes, and challenge yourself to improve your performance. Start achieving your fitness goals today!

💪 Health & Fitness
(738K)
5
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs, set goals, monitor progress, and stay motivated with this comprehensive running app. Join the community, challenge friends, and reach new fitness heights. Download now and start your journey towards better running today!

💪 Health & Fitness
(991)
6
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Couch to 5k 10k, Mile distance
Free

Track your running workouts effortlessly with comprehensive statistics and gear details on your iPhone, Apple Watch, and iPad. Share achievements on Instagram, use widgets for quick stats, and enjoy Apple Watch complications. Stay synced across devices via iCloud for seamless access. Contact nrc.widgets@yandex.ru for questions.

💪 Health & Fitness
(3.8K)
7
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

Get personalized coaching for your runs with the latest workout app, featuring tailored plans and real-time tracking. Maximize your fitness potential and achieve your running goals with ease. Ready to step up your game?

💪 Health & Fitness
(46K)
8
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

A personalized running app designed for weight loss, featuring customized workout and meal plans, interval training, nutrition guidance, and syncing with health trackers. Upgrade for premium access to training plans and audio coaches. Start your fitness journey today! Find us on social media for more updates.

💪 Health & Fitness
(87K)
9
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your daily walks and runs, set personal goals, monitor your progress, and stay motivated with this app. Join challenges, connect with friends, and improve your overall fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(4.4K)
10
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

Track your walks, monitor your progress, and set fitness goals with this GPS walking app. Stay motivated and improve your health by easily tracking your walking routes and fitness achievements. Start your journey to better health today!

🌟 Lifestyle
(469K)
11
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
Track Driving Miles & Expenses
Free

Track your mileage effortlessly and accurately with this intuitive application. Simply start the app before your journey, and let it automatically log your miles for easy expense tracking and reimbursement. Maximize your productivity on the go!

💰 Finance
(3.5K)
12
Any Distance Running Tracker
Any Distance Running Tracker
Any Distance Running Tracker
Running tracker trainer & map
Free

Track your runs, set goals, and get personalized training plans with this distance running tracker app. Enhance your running performance and stay motivated to reach your fitness goals today!

💪 Health & Fitness
(2.4K)
13
Footpath Route Planner
Footpath Route Planner
Footpath Route Planner
Running, Hiking, Bike Maps
Free

Plan, map, and navigate custom routes for running, hiking, biking, and more with turn-by-turn directions and elevation profiles. Join millions of adventurers and optimize your outdoor experiences.

🗺️ Navigation
(21K)
14
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

💪 Health & Fitness
(124K)
15
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

Track your runs, monitor distance, pace, and calories burned with this app. Stay motivated with customizable training plans and real-time audio coaching. Start your fitness journey today!

💪 Health & Fitness
(3.6K)
16
Mile Logger - Mileage tracker
Mile Logger - Mileage tracker
Mile Logger - Mileage tracker
Unlimited mileage tracker
Free

MileLogger is a mileage tracker that automatically logs your drives, classifies drives with a single swipe, calculates distances, and offers features like drive history storage and data export. Its minimal GPS usage design ensures only 1-2% battery consumption in 24 hours. Start tracking your mileage effortlessly today!

💰 Finance
(3.8K)
17
iRun. Couch to 5K running app
iRun. Couch to 5K running app
iRun. Couch to 5K running app
Start running & feel better
Free

Start your journey from couch to running a 5K with personalized training plans based on your fitness level. Track your progress, enjoy guided workouts, and get ready to conquer that 5K race. Just tap "Let's go" and get started today!

💪 Health & Fitness
(3)
18
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

A fitness tracking app that helps users monitor their running progress, set goals, and track their routes using GPS. Join today to start optimizing your workouts!

💪 Health & Fitness
(4.4K)
19
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walkmeter Walking & Hiking GPS
Walk, Hike, Run & Ride Tracker
Free

Track your walking activities, set personal fitness goals, and monitor your progress with detailed statistics. Stay motivated and improve your fitness level with this easy-to-use walking app. Start your fitness journey today!

💪 Health & Fitness
(13K)
20
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

💪 Health & Fitness
(30K)