Best Free No Equipment Workout Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

Looking for free free no equipment workout apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free No Equipment Workout Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home WorkOut No equipmentsHome WorkOut No equipmentsFree—NoNoAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
3FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesNov 2026
4Planet FitnessPlanet FitnessFree4.9★ (816K)NoNoNov 2026
5Home Workout for MenHome Workout for MenFree4.9★ (9.4K)NoYesNov 2026
6Nike Training ClubNike Training ClubFree4.8★ (283K)YesNoNov 2026
7Free Workout Planner: RoyalAppFree Workout Planner: RoyalAppFree—NoNoMay 2026
8JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (215K)NoYesNov 2026

Top Picks for Free No Equipment Workout

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(129K ratings)
FreeAdsIn-App Purchases
#77in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
FitOn Workouts & Fitness Plans#3

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Worth Considering
💪 Health & Fitness
4.9😊(283K ratings)
FreeIn-App Purchases
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Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • 👍 Great variety of workouts
  • 👍 Excellent trainers and instruction
  • 👍 Completely free app with no ads
  • 👍 Customizable workout plans
  • 👍 Convenient for busy schedules
  • 👍 Motivating and encouraging
  • 👍 Helpful for beginners and advanced users
  • 👍 Integrates with fitness trackers
  • 👍 Positive mental health focus

Room to Improve

  • 🐛 App crashes and glitches
  • 🐛 Inaccurate calorie tracking
  • 🐛 Inability to remove or reorder workouts in plans
  • 🔒 Paid features required for some functionality
  • 🔒 Limited customization options
  • 🔒 Lack of ability to preview workouts

More Free No Equipment Workout apps to explore