Best Free Relaxing Sounds Apps

240+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our free relaxing sounds list covers 240+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Relaxing Sounds

Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 1
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 2
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 3
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free) screenshot 4

Experience nature's calming embrace with an app offering a variety of soothing sounds for relaxation, stress relief, and better sleep. Enjoy waking up to gentle melodies like Rooster crowing and falling asleep to sounds like Relaxing Ocean or Crackling Fire. Download now for a peaceful night's rest and refreshed mornings.

What We Love

  • 👍 Relaxing and soothing nature sounds
  • 🌙 Helps with sleep and relaxation
  • 💤 Useful for blocking out noise and distractions
  • 🕰️ Convenient timer feature

Room to Improve

  • 🔊 Some sounds could be louder
  • 🔀 Inability to mix or combine multiple sounds
  • 🔋 Can drain battery when playing all night
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#30in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Calm#3

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Free Relaxing Sounds apps to explore

4
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Enjoy a variety of HD relaxing sounds to create your perfect ambiance with this app. Mix different sounds like rain and nature, set a timer, and save your favorite mixes for easy access anytime. Background mode and offline functionality add convenience to your relaxation routine. Sync with your Apple Watch for added ease of use.

💪 Health & Fitness
(1.6K)
5
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Experience a world of peaceful sleep with 125 high-quality, natural sound recordings from around the globe. Fall asleep fast and wake up refreshed with Soothing Sleep Sounds – no subscription required. Enhance your sleep, focus, and relaxation with personalized sound mixes for every occasion. Improve your well-being starting tonight.

💪 Health & Fitness
(34K)
6
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover tranquility with our app that has been trusted by over 2.2 million users for over 5 years. Immerse yourself in a world of peaceful sounds to relax, meditate, and find inner peace. Download now to experience true tranquility.

💪 Health & Fitness
(16K)
7
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Fall asleep easily to the sound of rain with this app's soothing white noise and nature sounds. Transform your bedroom into a calming oasis with the serene ambiance of rainfall. Download now for a peaceful night's sleep.

💪 Health & Fitness
(130K)
8
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

Transform your environment with soothing sounds that promote relaxation and improve sleep quality. Download now for a peaceful atmosphere anywhere, anytime.

💪 Health & Fitness
(270K)
9
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Relaxing rain sleeping sounds
Free

Immerse yourself in a world of relaxation with sounds tailored for sleeping, meditation, and more. Create your ideal ambient mix, explore various environments, and enjoy over 70 soothing sounds. Ease stress, improve sleep, and boost creativity with Atmosphere.

💪 Health & Fitness
(2.5K)
10
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

💪 Health & Fitness
(34K)
11
Nature Sounds FREE
Nature Sounds FREE
Nature Sounds FREE
by Victor Ren
Free

The application offers a soothing and immersive nature experience, providing a variety of ambient nature sounds and beautiful nature images to help users feel connected to the outdoors. With an easy-to-use interface and the ability to control the sounds, this app is perfect for relaxation, meditation, or creating a calming atmosphere. Download it now to experience the tranquility of nature wherever you are.

🌟 Lifestyle
(223)
12
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Discover a soothing music app offering a wide selection of classical and sleep music for relaxation. Experience calmness and tranquility at your fingertips. Unwind with peaceful melodies anytime, anywhere.

🎵 Music
(3.9K)
13
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
14
Nature Soundscapes
Nature Soundscapes
Nature Soundscapes
Relax & Sleep to White Noise
Free

Immerse yourself in the peaceful sounds of nature with our app. Escape the hustle and bustle of daily life by listening to calming nature soundscapes. Download now for ultimate relaxation.

💪 Health & Fitness
(7.3K)
15
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
16
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
by VisualHype GmbH
Free

Immerse yourself in a tranquil experience with a variety of nature sounds to help you relax, sleep, or focus. Download now to unwind and enhance your well-being through calming sounds of nature.

💪 Health & Fitness
(2.3K)
17
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)
18
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

Experience ultimate relaxation with a variety of soothing white noise machine sounds on Sleep Sounds by Sleep Pillow. Fall asleep easily and wake up rejuvenated. Try it now for a peaceful night's sleep.

💪 Health & Fitness
(86K)
19
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

Fall asleep faster and improve your sleep quality with soothing ambient sounds like rain, ocean waves, and white noise. Download now for a peaceful night's rest.

💪 Health & Fitness
(2.6K)
20
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Feelsy I ASMR Slime Simulator
Slime games. ASMR simulator
Free

Indulge in a stress-relieving ASMR experience with textures and sounds to relax your mind and body. Choose from various textures, listen to soothing sounds, and enjoy tactile sensations for ultimate relaxation. Download now for a calming escape!

💪 Health & Fitness
(106K)