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Best Free Running And Walking Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good free running and walking apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Running And Walking Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ASICS Runkeeperโ€”Run TrackerASICS Runkeeperโ€”Run TrackerFree4.8โ˜… (382K)YesYesNov 2026
2adidas Running: Run trackeradidas Running: Run trackerFree4.8โ˜… (109K)YesNoNov 2026
3Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8โ˜… (109K)NoYesNov 2026
4Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8โ˜… (421K)YesNoNov 2026
5Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8โ˜… (381K)YesYesNov 2026
6None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10KFree4.8โ˜… (5.2K)NoYesNov 2026
7MossMugMossMugFreeโ€”NoNoNov 2026
8Awelio: Weight Loss WalkingAwelio: Weight Loss WalkingFreeโ€”โ€”NoOct 2026

Top Picks for Free Running And Walking Apps

ASICS Runkeeperโ€”Run Tracker#1

ASICS Runkeeperโ€”Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(382K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeperโ€”Run Tracker screenshot 1
ASICS Runkeeperโ€”Run Tracker screenshot 2
ASICS Runkeeperโ€”Run Tracker screenshot 3
ASICS Runkeeperโ€”Run Tracker screenshot 4
ASICS Runkeeperโ€”Run Tracker screenshot 5
ASICS Runkeeperโ€”Run Tracker screenshot 6

Track your runs, walks, and other exercises with GPS or manual entry. Set personal goals, follow training plans, and stay motivated with challenges and rewards. Syncs with various fitness trackers and health apps.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Motivating and helpful
  • ๐Ÿš€ Accurate tracking
  • ๐Ÿ‘ Great for beginners
  • ๐Ÿ‘ Customizable features
  • ๐Ÿ‘ Reliable app
  • ๐Ÿ‘ Comprehensive data
  • ๐Ÿ‘ Useful for various activities

Room to Improve

  • ๐Ÿ› GPS issues and inaccuracies
  • ๐Ÿ› Syncing problems between devices
  • ๐Ÿ› Frequent crashes and bugs
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿ‘Ž Subscription model limits free features
  • ๐Ÿ‘Ž Unreliable Apple Watch integration
adidas Running: Run tracker#2

adidas Running: Run tracker by adidas

From Walk to Marathon training
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(109K ratings)
FreeAds
adidas Running: Run tracker screenshot 1
adidas Running: Run tracker screenshot 2
adidas Running: Run tracker screenshot 3
adidas Running: Run tracker screenshot 4
adidas Running: Run tracker screenshot 5
adidas Running: Run tracker screenshot 6

Track runs, walks, and workouts with GPS and real-time stats. Discover challenges, get personalized training plans, and connect with a global fitness community. Earn rewards and build healthy habits to reach your goals.

What We Love

  • ๐Ÿš€ Accurate tracking
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐Ÿš€ Helpful voice feedback
  • ๐Ÿ‘ Motivating and inspiring
  • ๐Ÿš€ Seamless Apple Watch integration
  • ๐Ÿ‘ Detailed data and statistics

Room to Improve

  • ๐Ÿ› GPS and distance tracking issues
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿ’ฐ Paywall for advanced features
  • ๐Ÿ”’ Privacy concerns with data sharing
  • ๐Ÿ› Unreliable app stability and crashes
Running Walking Tracker Goals#3

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(109K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Accurate tracking
  • ๐Ÿ’ช Motivating and helpful for fitness goals
  • ๐Ÿ“Š Detailed statistics and progress tracking
  • ๐Ÿ—บ๏ธ Useful GPS mapping and route history

Room to Improve

  • ๐Ÿ”’ Premium features locked behind paywall
  • ๐Ÿ› Occasional bugs and data loss issues
  • ๐Ÿ”‹ Drains battery when used for long periods
  • ๐Ÿค– Robotic/monotonous voice feedback

More Free Running And Walking Apps apps to explore

FAQ about Free Running And Walking Apps

What are the best free running and walking apps for iPhone?
ASICS Runkeeperโ€”Run Tracker tops our free running and walking apps ranking as of November 2026, with a 4.8-star average from 382K App Store ratings, and it's free to download.
ASICS Runkeeperโ€”Run Tracker shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free running and walking apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.