Best Free Running Tracker App

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to free running tracker app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Running Tracker App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (748K)YesYesAug 2026
2Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (105K)NoYesAug 2026
3Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
4Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (367K)YesYesAug 2026
5Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
6Running - running trackerRunning - running trackerFree4.4★ (170)NoNoAug 2026
7adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (107K)YesNoAug 2026
8ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (377K)YesYesAug 2026

Top Picks for Free Running Tracker App

Map My Run GPS Running Tracker#1

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Editor's Choice
💪 Health & Fitness
4.8😐(748K ratings)
FreeAdsIn-App Purchases
#83in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch
Running Walking Tracker Goals#2

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Strong Contender
💪 Health & Fitness
4.8😊(105K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Nike Run Club: Running Coach#3

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Worth Considering
💪 Health & Fitness
4.8😊(416K ratings)
FreeAds
#46in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking

More Free Running Tracker App apps to explore

4
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Track & share with friends
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(367K)
free with in-app purchases
5
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(114K)
subscription
6
Running - running tracker
Running - running tracker
Running - running tracker
running app & no ads 
Free

Track your runs with this ad-free application. It offers voice updates during your workout, supports Apple Watch integration, and syncs data with iCloud and Apple Health. Enjoy a customizable experience with various color themes.

Ad-free experienceVoice updates during runsApple Watch support
💪 Health & Fitness
(170)
free
7
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
8
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(377K)
free with in-app purchases
9
Willow Running
Willow Running
Willow Running
Track your miles
Free
💪 Health & Fitness
(0)
10
Running Tracker: Water Tracker
Running Tracker: Water Tracker
Running Tracker: Water Tracker
Step Tracker & Water Reminder
Free

This app helps you track your runs with detailed maps and performance metrics. Set personalized goals, monitor calories burned, and stay hydrated with reminders. It also provides local weather information and integrates with health platforms.

GPS run tracking with mapsCustomizable running goalsCalorie and speed tracking
💪 Health & Fitness
(2.5K)
free with in-app purchases
11
Running Mile Tracker
Running Mile Tracker
Running Mile Tracker
Run Distance Tracking by Vima
Free

This GPS-based app helps runners track their distance, speed, and calories burned. It offers real-time stats, route mapping, and voice updates. Features include Apple Watch integration, shoe mileage tracking, and social sharing.

GPS distance and speed trackingReal-time route mappingCalorie burn estimation
💪 Health & Fitness
(533)
free with in-app purchases
12
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans
💪 Health & Fitness
(1.1K)
subscription
13
Runtastic Events
Runtastic Events
Runtastic Events
by Brooksee, LLC
Free

Track your race day progress with real-time updates and turn-by-turn navigation. Share your live location with friends and family so they can follow your journey.

Real-time race day trackingTurn-by-turn instructionsLive progress sharing
💪 Health & Fitness
(1)
free
14
Step Counter: Walking, Running
Step Counter: Walking, Running
Step Counter: Walking, Running
Step Counter: Fitness Tracker
Free

This app transforms your iPhone into a comprehensive step counter and activity tracker. It monitors daily steps, calories burned, and distance, with features for tracking runs and bike rides. Gain insights into your progress with visual charts and set personal fitness targets.

Automatic step trackingDaily step goalsActivity monitoring
💪 Health & Fitness
(1)
free with in-app purchases
15
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(477K)
free with in-app purchases
16
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Running routes for Runkeeper
Free
⚽ Sports
(0)
17
Trackster - #1 training app
Trackster - #1 training app
Trackster - #1 training app
More fitness More fun No fees!
Free

This app allows athletes, coaches, and teams to log daily training sessions with GPS support, media attachments, and route tracking. It offers insights into personal and team statistics, leaderboards, and virtual contests for competition. Users can also manage teams, create training plans, and communicate through direct messaging and group chats.

GPS training trackingAttach videos and imagesPersonal and team stats
💪 Health & Fitness
(247)
free
18
MapStride: Run & Walk Tracker
MapStride: Run & Walk Tracker
MapStride: Run & Walk Tracker
Cycle Hike GPS Fitness Tracker
Free

Track your runs, walks, and cycling routes with live GPS mapping. Monitor distance, speed, pace, steps, and calories burned. Review your progress and workout history with a clean, ad-free interface.

Live GPS route trackingReal-time workout statisticsDistance, speed, and pace measurement
💪 Health & Fitness
(2)
free
19
Couch to 5k Running Program
Couch to 5k Running Program
Couch to 5k Running Program
Running Program for Beginners
Free

This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.

9-week structured running planAudio coaching for guidanceProgress tracking and history
💪 Health & Fitness
(5)
free
20
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Strength that fits your sport
Free

This app creates personalized strength training plans based on your sports, schedule, and injuries. It tracks your workouts, syncs with fitness devices, and adapts your plan through conversation with an AI coach.

AI-driven personalized strength plansChat-based plan customizationWorkout tracking (sets, reps, weight)
💪 Health & Fitness
(7)
free

FAQ about Free Running Tracker App

What is the best free running tracker app for iPhone?
Map My Run GPS Running Tracker tops our free running tracker app ranking as of July 2026, with a 4.8-star average from 748K App Store ratings, and it's free to download.
Map My Run GPS Running Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ free running tracker app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a comprehensive running tracker, utilizing GPS to log runs, monitor pace, elevation, and calories burned. It offers personalized training plans for various running goals, from 5K to marathons, and provides real-time audio feedback to help users improve their performance. The app also supports tracking over 600 different activities beyond running.
Key features include GPS tracking for outdoor runs, treadmill tracking with cadence updates, customizable training plans, real-time audio feedback on pace and distance, and the ability to save and discover new routes. It also offers community features like challenges and live tracking for safety, and syncs with popular wearables like Garmin and Apple Watch.