250+ iOS apps curated and reviewed
Unrot is the household name in free screen time apps, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (57K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (86K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (61K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (46K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (2.7K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.5★ (21K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (50K) | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (8.8K) | Yes | Yes | Aug 2026 |
This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you break bad habits and earn screen time by completing healthy tasks. Block distracting applications and set personal goals to improve your productivity and well-being.
This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.
This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
This app transforms screen time into a reward by letting users earn usage time by completing tasks. Distracting apps remain blocked until enough time is earned, promoting balance and turning your phone into a tool.
Manage your screen time effectively with customizable schedules, limits, and health-focused prerequisites. Incorporates movement-based breaks to encourage physical activity. All data remains private on your device, with no accounts, purchases, or ads.
This app helps you reduce digital distractions and cultivate healthier screen time habits. It offers tools to track usage, set app limits, and block distracting applications to improve focus and productivity.
This app transforms screen time into a reward system for children. Parents set app values and chores, while kids earn credits for productive activities to spend on entertainment. It helps build healthy habits and provides consistent limits.
This app offers a unique approach to screen time management by setting hourly limits for app usage. It aims to break the cycle of daily limit exhaustion and impulsive overrides by providing a sustainable, guilt-free solution that resets limits every hour.
This app helps parents manage their children's screen time by allowing kids to earn it through completing activities like chores or homework. It offers simple setup, smart insights into usage, and encourages real-world balance.
