238+ iOS apps curated and reviewed
The best free sleep apnea apps on iPhone average 4.5★ across 238+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.
This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.
Complete a prescribed diagnostic sleep apnea test at home. This application is for diagnostic use only and does not offer medical advice. Always consult your healthcare provider for medical decisions.
This app analyzes your Apple Watch health data to provide a simple sleep score and actionable advice for better sleep. It helps you understand your sleep stages, heart rate, and breathing patterns, and can assess your risk of sleep apnea.
This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.
Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.
This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.
This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.
This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.
This app offers a gamified approach to myofunctional therapy, designed to naturally reduce snoring and sleep apnea. By strengthening upper airway muscles through vocal exercises and engaging gameplay, users can improve sleep quality without uncomfortable devices.
Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.
This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.
This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.
This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.
This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.
This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.
This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.
Strengthen your airway muscles with daily exercises to reduce snoring and improve sleep quality. This app offers a guided program to help you achieve quieter nights and more restful sleep in just 5 minutes a day.
This app records your sleep sounds to help identify potential signs of sleep apnea. It detects silent pauses in breathing, snoring, and sleep talking, providing easy playback of recorded events for personal awareness.
This app records and analyzes sounds made during sleep, identifying speech and other noises. It helps users discover what they say or do while asleep, with features for filtering, organizing recordings, and sharing highlights.