Best Free Sleep Apnea Apps

4.7😊(57K ratings)

FreeIn-App Purchases

#3in Medical

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Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

What We Love

👍 Easy to use
🚀 Provides great insights into snoring patterns
💡 Helpful for diagnosing sleep apnea
👍 Tracks effectiveness of remedies
👍 Detailed data and visualizations
👍 Useful for both individual and partner
👍 Affordable subscription model

Room to Improve

🐛 Picks up background noise as snoring
🐛 Inconsistent recording quality
💰 Subscription required for full functionality
🐛 Occasional app crashes or bugs
🔋 Drains phone battery when running

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach

Strong Contender

4.7😐(328K ratings)

FreeIn-App Purchases

#89in Health & Fitness

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This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

🚀 Accurate sleep detection
📊 Detailed sleep insights and metrics
🔋 Seamless Apple Watch integration
📈 Helpful for improving sleep habits
🤖 Automatic sleep tracking

Room to Improve

🐛 Inaccurate sleep detection
💰 Expensive subscription model
🔍 Limited free features
🔔 Too many notifications
🔌 Battery drain issues

NEEND - Sleep Health Tracker by Aranyo Ray

Worth Considering

Apnotrack: Apnea Screening

0.0(0 ratings)

Free

More Free Sleep Apnea apps to explore

Snore, Sleep & Apnea Tracker

At-home sleep apnea risk screeningSnoring detection and recordingDaily sleep reports

This app screens for moderate to severe sleep apnea risk using only your smartphone's microphone. It analyzes breathing sounds during sleep to identify patterns associated with sleep apnea and snoring, providing a daily report without requiring any extra devices.

(1)

Snore Recorder - Sleep Monitor

Snoring app - Shut Eye Tracker

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

(3.9K)

Ognomy - The Sleep Apnea App

Meet Sleep Apnea Docs Online

Virtual doctor consultationsHome sleep testing kitsSleep apnea diagnosis

This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.

Start and succeed with PAP

Guided setup with Personal Therapy AssistantMask fitting and comfort guidancePersonalized coaching and tips

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

(109K)

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

free with in-app purchases

(29K)

ReactDx Sleep

Diagnostic sleep apnea test

Home sleep apnea testingPrescribed diagnostic toolComfortable at-home use

Complete a prescribed diagnostic sleep apnea test at home. This application is for diagnostic use only and does not offer medical advice. Always consult your healthcare provider for medical decisions.

(6)

Empirical Sleep & apnea care

REM & deep tracker for Watch

Sleep score analysisREM & deep sleep trackingHeart rate & HRV monitoring

This app analyzes your Apple Watch health data to provide a simple sleep score and actionable advice for better sleep. It helps you understand your sleep stages, heart rate, and breathing patterns, and can assess your risk of sleep apnea.

free with in-app purchases

(168)

Drift: Free Sleep Sounds

White Noise & Relaxing Sounds

Personalized sound mixingExtensive sound libraryCustomizable sleep timer

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

(2)

ShutEye®: Sleep Tracker, Sound

Snore & Sleeptalk Recorder

Sleep sound libraryBedtime storiesSmart alarm clock

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

Sleep Apnea Tracker: Snore Log

(350K)

subscription

Track Night Symptoms Easily

Soundly: Snoring & Sleep Apnea

A Myofunctional Research Study

Gamified myofunctional therapyStrengthens upper airway musclesReduces snoring

This app offers a gamified approach to myofunctional therapy, designed to naturally reduce snoring and sleep apnea. By strengthening upper airway muscles through vocal exercises and engaging gameplay, users can improve sleep quality without uncomfortable devices.

free with in-app purchases

(497)

Sleep Scope

Microscope for your sleep data

Wireless CPAP data syncDetailed apnea and hypopnea chartingMask leak and pressure analysis

Gain deep insights into your CPAP therapy with detailed charts and trends. Sync data wirelessly, track progress, and integrate with health platforms to understand your sleep patterns better. All your data stays private on your device.

by Lincare Holdings Inc.

Sleep therapy articlesDevice usage trackingUpdate personal information

Access sleep therapy articles, track device usage, and manage your PAP supplies. Request support, receive updates, and easily reorder necessary items for convenient home delivery.

by American Sleep Association

Video consultations with sleep dentistsCustom-fitted sleep appliance fittingTreatment for sleep apnea

This app connects users with sleep dentists specializing in sleep apnea treatment. It facilitates video consultations for custom-fitted, FDA-cleared sleep appliances.

CPAP & Sleep Equipment Manager