Best Free Sleep Sounds App

5.0(2 ratings)

Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance

Strong Contender

4.8😊(34K ratings)

FreeAdsIn-App Purchases

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

💤 Soothing and relaxing sounds
🌙 Helps with sleep and insomnia
🎨 Ability to create custom sound mixes
🆓 Free app with no hidden costs
🕰️ Useful timer and auto-off features

Room to Improve

🔍 Limited sound selection in free version
🔒 Concerns about data privacy and tracking
🐛 Timer issues with the app not stopping as expected

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music

Worth Considering

White Noise & Calm Tinnitus

4.7😊(391K ratings)

FreeIn-App Purchases

#27in Health & Fitness

BetterSleep: Relax and Sleep screenshot 1

BetterSleep: Relax and Sleep screenshot 2

BetterSleep: Relax and Sleep screenshot 3

BetterSleep: Relax and Sleep screenshot 4

BetterSleep: Relax and Sleep screenshot 5

BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

🌙 Helps with insomnia
🌃 Relaxing and soothing sounds
🎨 Ability to create custom sound mixes
🕰️ Useful timer and alarm features
🧠 Helpful for meditation and focus
🤱 Useful for parents and babies

Room to Improve

💰 Expensive subscription model
🔐 Locked content and features
🔁 Repetitive sound loops
🔇 Limited free content
🤖 Dislike of certain voice narrations

More Free Sleep Sounds App apps to explore

Rain Rain Sleep Sounds

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences

Sleep, Meditation, Relaxation

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Sounds to Relax & Sleep Better

White Noise Lite

50+ looped soundsBackground audio supportCustom sound mixing

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

Sleep: Sounds & Meditation

(275K)

ad-supported

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

(9.6K)

White Noise Deep Sleep Sounds

Relax. Dream. Study. Focus App

Calming nature soundsSleep association cuesFocus and meditation aid

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

(209K)

Sleep Sounds by Sleep Pillow

White Noise Machine Sounds

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

(90K)

Rain Sounds HQ: sleep aid

300+ rainstorm,water,storms

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

🏥 Medical

(28K)

White Noise & Sleep Tracker

Sleep Sounds & Sleep Log

Customizable soundscapesExtensive library of nature and white noise soundsDetailed sleep log and statistics

Drift off to sleep faster with a variety of lifelike sounds and white noise. Track your sleep patterns and log daily habits to understand what improves your rest. Create custom soundscapes and use the sleep timer for a peaceful bedtime experience.

(5)

Sleep Sounds White Noise, Rain

Fall Asleep: Sounds & Stories

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Sleep Sounds - Relax & Sleep

(34K)

subscription

Relaxing sounds, help sleep

Customizable sound mixesBackground playbackSleep timer

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

(3.5K)

Drowse - Sleep Sounds & Noise

Rain, noise & a sleep timer

Five calming sleep soundsAdjustable sleep timerBackground playback

This app offers a distraction-free experience with five calming sounds to help you sleep better. Choose from rain, ocean waves, thunderstorms, brown noise, or fan noise, and set a timer for background playback.

🌟 Lifestyle

(2)

Bedtime Fan: White Noise Baby

Rest. Relax. Rise. Refresh.

8 soothing fan soundsCalming ambient scenes (campfire, rain, crickets)5 relaxing binaural music tracks

Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.

Sleep Sounds & White Noise.

(200K)

subscription

Deep meditation to Nature/Rain

High-quality nature soundsOffline listening modeBackground playback

Find tranquility with a curated collection of high-quality nature sounds. This app helps you relax, reduce stress and anxiety, and improve focus. Enjoy offline listening and background playback for uninterrupted peace.

Sleep Tracker & White Noise

(4)

ad-supported

Sleep Sounds & Insights

66 high-quality offline soundsCustom sound mixerSleep routines and sound stories

This app offers a premium offline sound library with 66 high-quality sounds for relaxation, sleep, and focus. Mix and save custom soundscapes, utilize built-in sleep routines, and enjoy a distraction-free interface. Perfect for bedtime, work, or travel.

🌟 Lifestyle

(1)

Sleep Happy: Sleep Sounds

White Noise & Sleep Sounds

Hundreds of premium sleep soundsCustom sound mix creationTimers and bedtime reminders

This app offers a wide variety of soothing sounds, including white noise, nature sounds, and ASMR, to help users relax and fall asleep. Users can create custom sound mixes and set timers for a personalized sleep experience.

(1)

Better Sleep: Sleep Sounds

White Noise & Sleep Talk

Nature soundsRelaxing musicSleep stories

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

(3)