250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our free timer for workouts list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (59K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (5.3K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (5) | No | No | Aug 2026 |
| 4 |  | Free | 4.5★ (19K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (86K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (5.3K) | No | No | Aug 2026 |
| 7 |  | Free | 4.5★ (5.4K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (5.9K) | No | Yes | Aug 2026 |
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.
This app provides a customizable digital clock display with alarm, timer, and stopwatch functions. It offers features like photo backgrounds, automatic unlock, and large, easy-to-read visuals, optimized for nighttime use. Premium options unlock additional themes and battery display.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.
Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.
This app offers a simple, one-tap timer for various activities like focus, study, and workouts. It displays finish times, works in the background with notifications, and supports vibration for silent mode. An upgrade option removes ads and adds lock screen countdowns and custom sounds.
This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.
This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.
This app offers a minimalist clock experience with multiple themes and powerful focus tools. It functions as a fullscreen desk clock and includes a Pomodoro timer, stopwatch, and hourly chime to help manage time and improve productivity.
This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.
This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.
