Best Free Workout Planner And Tracker Apps

4.9😊(108K ratings)

FreeIn-App Purchases

#62in Health & Fitness

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This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

🚀 Excellent workout tracking
👍 Clean, intuitive interface
📊 Comprehensive data and progress tracking
⌚ Seamless Apple Watch integration
🔍 Extensive exercise library
🔄 Ability to customize and save routines

Room to Improve

🔋 High battery consumption
🔒 Concerns about subscription model and pricing
🐛 Apple Watch app issues and syncing problems
🔧 Difficulty editing or deleting exercises/routines

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Strong Contender

4.8😊(285K ratings)

FreeIn-App Purchases

#17in Health & Fitness

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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

Gymshark Training and Fitness by Gymshark Ltd

Training App

Worth Considering

Hevy - Workout Tracker Gym Log

4.8😊(15K ratings)

FreeAds

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This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

👍 Easy to navigate and find exercises
👍 Visually pleasing app
👍 Ability to create custom exercises
👍 Variety of pre-made workouts
👍 Helpful video demonstrations
👍 Ability to track progress and personal bests
👍 Completely free app with no ads
👍 Motivating and encouraging trainers
👍 Extensive exercise library
👍 Seamless workout tracking

Room to Improve

🐛 Logging out issues causing data loss
🐛 Glitchy timer and screen freezing
🐛 Inability to edit previous workout data
🐛 Lack of equipment-specific filtering
🐛 Difficulty finding and accessing saved workouts
🐛 Inconsistent weight tracking between workouts
🐛 Lack of Apple Watch integration

More Free Workout Planner And Tracker apps to explore

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Workout Builder - Gym Life

(93K)

freemium

Fitness Planner & tracker

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

(2.7K)

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

Workout loggingCustom routine builderProgress tracking

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

(6.5K)

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

(2.4M)

Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Fitness AI Gym Workout Planner

(73K)

subscription

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

Neiro Fit: Workout Tracker

Gym Log & AI Workout Planner

Force of Habit: Daily Planner

Training, Routines & Schedules

Workout Planner & Gym Log

Weight Lifting Tracker & Sets

Workout Planner Coach & Client

Plan and track your workouts

MoveMate: Gym Workout Tracker

Progressive overload planner

SeeGym: Gym Workout Tracker

Lifting Log, Strength Planner

Animated exercise libraryCustomizable workout structures (supersets, circuits, etc.)Progress tracking and analytics

Track your gym workouts with detailed logs of sets, weights, and personal records. Features animated exercises, customizable workout structures, and progress visualization. Integrates with Apple Watch and Health app for comprehensive fitness tracking.

AI Coach & Workout Tracker

Replex: Workout Tracker

Workout tracking from iPhone and Apple WatchComprehensive exercise library with muscle mapCustomizable workout templates

$9.99 | 100% OFF

Log your gym and calisthenics routines with this comprehensive fitness planner. Track sets, reps, and weight, analyze your progress with detailed analytics, and sync seamlessly across devices. Achieve your fitness goals with intelligent workout management.

Create your own workout plans

MaxdAI: Gym & Fitness Tracker

Planner, Workout Planner