Best Freediving Breath Trainer Apps

222+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

The best freediving breath trainer apps on iPhone average 4.8★ across 222+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Freediving Breath Trainer

Freediving Breath Trainer#1

Freediving Breath Trainer by Aaron Rockett

Expert Breath-Hold Training
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Freediving Breath Trainer screenshot 1
Freediving Breath Trainer screenshot 2
Freediving Breath Trainer screenshot 3
Freediving Breath Trainer screenshot 4
Freediving Breath Trainer screenshot 5
Freediving Breath Trainer screenshot 6

Unlock the secrets of prolonged breath-holding and take your free diving skills to new depths with a personalized training routine. Discover your breath-holding potential and embark on a transformative experience with a tailored training plan to enhance your breath control and extend your underwater adventures.

STAmina Apnea Trainer#2

STAmina Apnea Trainer by Squarecrowd Apps SIA

Freediving, Spearfishing coach
Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
STAmina Apnea Trainer screenshot 2
STAmina Apnea Trainer screenshot 3
STAmina Apnea Trainer screenshot 4
STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

Increase your breath-holding time underwater with the STAmina Apnea Trainer, designed by freedivers for freedivers. Enhance your lung capacity and static apnea skills with over 50k users benefiting from this app. Start your journey to improved underwater performance today!

What We Love

  • 🚀 Easy to use
  • 👍 Helps improve breath hold
  • 🚀 Customizable tables
  • 👍 Tracks progress

Room to Improve

  • 🐛 Glitchy UI when switching devices
  • 🐛 Unreliable Apple Watch sync
  • 🐛 Buggy watch app
Apnea FreeDive Breath Hold#3

Apnea FreeDive Breath Hold by SleepyBytes SIA

Breathe Hold Stamina Training
Worth Considering
💪 Health & Fitness
4.5😊(26 ratings)
FreeIn-App Purchases
Apnea FreeDive Breath Hold screenshot 1
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Apnea FreeDive Breath Hold screenshot 3
Apnea FreeDive Breath Hold screenshot 4
Apnea FreeDive Breath Hold screenshot 5
Apnea FreeDive Breath Hold screenshot 6

Improve your freediving, apnea, and diving skills with this app designed to train your breath-hold stamina for longer underwater stays. Download now to enhance your abilities, explore deeper waters, and master the art of underwater exploration.

What We Love

  • 🚀 Effective for improving breath hold
  • 👍 Simple and easy to use
  • 🤯 Significant improvement in breath hold time
  • 🧘‍♀️ Helps with meditation and relaxation

Room to Improve

  • 🐛 App crashes or loses progress when switching apps
  • 🔕 Lack of audio/vibration cues for breathing
  • 🕰️ Preset timers not customizable

More Freediving Breath Trainer apps to explore

4
Freediving Apnea Trainer
Freediving Apnea Trainer
Freediving Apnea Trainer
Improve your apnea and stamina
Free

Enhance your apnea and stamina with our Freediving Apnea Trainer app. Train with customizable tables, track your progress, use Bluetooth devices for measurements, and improve your breath-holding ability safely. Start improving your breath stamina today!

💪 Health & Fitness
(256)
5
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Breathing exercises and tables
Free

Improve your freediving skills and overall well-being with personalized breathing exercises and training programs. Start with a breath holding test and discover how mastering your breathing techniques can help you dive deeper, reduce stress, and take control of your mind and body.

💪 Health & Fitness
(25)
6
BreathHold: Apnea Trainer
BreathHold: Apnea Trainer
BreathHold: Apnea Trainer
Increase breath hold stamina
Free
⚽ Sports
(1)
7
Apnea & Freedive Breath Hold
Apnea & Freedive Breath Hold
Apnea & Freedive Breath Hold
CO2/O2 breath-hold training
Free
💪 Health & Fitness
(0)
8
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Improve breath hold capacity
Free

This training app helps users improve their breath-hold capacity and underwater endurance using customizable CO2 and O2 tables, box breathing techniques, and audio cues, making it perfect for freedivers, athletes, and military professionals. Download today to master your breath and push your limits with this user-friendly and effective training tool.

💪 Health & Fitness
(9)
9
Apnea Trainer Freedive
Apnea Trainer Freedive
Apnea Trainer Freedive
Stamina Breathing Exercises
Free

Improve your breath-holding skills with personalized training plans, popular apnea training methods, progress tracking, and helpful guides. Stay motivated, focused, and never miss a session - perfect for freedivers, scuba divers, surfers, athletes, and runners. Dive in and download the app to explore the underwater world with confidence!

⚽ Sports
(27)
10
Airofit
Airofit
Airofit
Stay a breath ahead
Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

💪 Health & Fitness
(1.3K)
11
Freediving Apnea Exercise
Freediving Apnea Exercise
Freediving Apnea Exercise
Breath Hold Training
Free
💪 Health & Fitness
(1)
12
Apnea Training for Freediving
Apnea Training for Freediving
Apnea Training for Freediving
Diving Breath Holding Trainer
Free
💪 Health & Fitness
(2)
13
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

💪 Health & Fitness
(2.4K)
14
Static Apnea Trainer
Static Apnea Trainer
Static Apnea Trainer
Learn to hold your breath
Free

Learn to hold your breath with breathing exercises that help your body adapt to lower oxygen levels, and improve your ability to relax and focus. Start training now with customized apnea tables and static tables to achieve your goal of holding your breath for 3 minutes.

⚽ Sports
(1)
15
Apnea Trainer
Apnea Trainer
Apnea Trainer
Hold your breath longer
$8.99

Improve your free diving time and breathe more efficiently with this app. Train like apnea divers using yoga techniques to increase your breath-holding capacity and enjoy longer, deeper dives. Download now and enhance your underwater experience!

⚽ Sports
(1.6K)
16
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
FreeDive Ai - Apnea Trainer
Train for freediving mastery!
Free

Train for freediving mastery with this comprehensive application, featuring tools for diver information management, customized training plans, and record tracking, as well as a community for finding buddies, sharing logs, and accessing meditation resources. Download now and take your freediving skills to the next level!

⚽ Sports
(14)
17
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
18
Breath Hold Trainer
Breath Hold Trainer
Breath Hold Trainer
Increase lung capacity!
Free

Increase your lung capacity with a breath-hold trainer application designed to enhance your breath-holding capabilities through specific CO2 and O2 training sessions. Perform the recommended training sessions on dry land for optimal results and follow guidelines to maximize the benefits of the exercises.

💪 Health & Fitness
(14)
19
MySSI
MySSI
MySSI
by SSI International GmbH
Free

An all-in-one digital training and certification app for divers, offering access to learning materials in 30 languages, tracking progress, certifications, dive logbook, gear management, achievements, statistics, industry news, and event calendar. Dive deeper with the app today!

⚽ Sports
(850)
20
STAmaster - Apnea Trainer
STAmaster - Apnea Trainer
STAmaster - Apnea Trainer
Freediving Breath-Hold Coach
Free
💪 Health & Fitness
(0)