Best Freediving Breath Trainer Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best freediving breath trainer apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Freediving Breath Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Freediving Breath TrainerFreediving Breath TrainerFree5.0★ (4)NoYesAug 2026
2STAmina Apnea TrainerSTAmina Apnea TrainerFree4.9★ (5.4K)NoYesAug 2026
3Freediving Apnea TrainerFreediving Apnea TrainerFree4.7★ (277)YesYesAug 2026
4Apnea Freediving ExercisesApnea Freediving ExercisesFree4.8★ (2.9K)NoYesAug 2026
5Freedive Apnea Breath TrainerFreedive Apnea Breath TrainerFree4.0★ (25)YesYesMay 2026
6Apnea Trainer: FreediveApnea Trainer: FreediveFree was $29.994.8★ (1.6K)NoYesAug 2026
7Apnea & Freediving Breath HoldApnea & Freediving Breath HoldFreeNoYesJul 2026
8STAmaster - Apnea TrainerSTAmaster - Apnea TrainerFreeNoNoJun 2026

Top Picks for Freediving Breath Trainer

Freediving Breath Trainer#1

Freediving Breath Trainer by Aaron Rockett

28-Day Beginner Apnea Plan
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Freediving Breath Trainer screenshot 1
Freediving Breath Trainer screenshot 2
Freediving Breath Trainer screenshot 3
Freediving Breath Trainer screenshot 4
Freediving Breath Trainer screenshot 5

This app helps you improve your breath-holding capabilities for freediving. It offers personalized training plans based on an initial breath test and tracks your progress to help you achieve longer underwater times.

STAmina Apnea Trainer#2

STAmina Apnea Trainer by Squarecrowd Apps, LLC

Freediving, Spearfishing coach
Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeIn-App Purchases
STAmina Apnea Trainer screenshot 1
STAmina Apnea Trainer screenshot 2
STAmina Apnea Trainer screenshot 3
STAmina Apnea Trainer screenshot 4
STAmina Apnea Trainer screenshot 5
STAmina Apnea Trainer screenshot 6

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

What We Love

  • 🚀 Easy to use
  • 👍 Helps improve breath hold
  • 🚀 Customizable tables
  • 👍 Tracks progress

Room to Improve

  • 🐛 Glitchy UI when switching devices
  • 🐛 Unreliable Apple Watch sync
  • 🐛 Buggy watch app
Freediving Apnea Trainer#3

Freediving Apnea Trainer by Maksim Pipkin

Improve your apnea and stamina
Worth Considering
💪 Health & Fitness
4.7(277 ratings)
FreeAdsIn-App Purchases
Freediving Apnea Trainer screenshot 1
Freediving Apnea Trainer screenshot 2
Freediving Apnea Trainer screenshot 3
Freediving Apnea Trainer screenshot 4
Freediving Apnea Trainer screenshot 5
Freediving Apnea Trainer screenshot 6

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

More Freediving Breath Trainer apps to explore

4
Apnea Freediving Exercises
Apnea Freediving Exercises
Apnea Freediving Exercises
Breathe Hold Stamina Training
Free

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

Four-week training programCustomized to current breath-holdIncrease breath-hold time
💪 Health & Fitness
(2.9K)
free with in-app purchases
5
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Breathing exercises and tables
Free

This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.

Personalized training programsBreath holding testsAudio and visual notifications
💪 Health & Fitness
(25)
free with in-app purchases
6
Apnea Trainer: Freedive
Apnea Trainer: Freedive
Apnea Trainer: Freedive
Breath Hold & Airway Training
Free
$29.99 | 100% OFF

Train to hold your breath longer for freediving and snorkeling. This app uses a yoga-based technique to strengthen your diaphragm, increasing lung capacity and reducing carbon dioxide. Prepare for amazing underwater experiences with guided breathing exercises and custom settings.

Improve free diving timePranayama mode for calm preparationCustom time settings for advanced users
⚽ Sports
(1.6K)
free
7
Apnea & Freediving Breath Hold
Apnea & Freediving Breath Hold
Apnea & Freediving Breath Hold
CO2/O2 breath-hold training
Free
💪 Health & Fitness
(0)
8
STAmaster - Apnea Trainer
STAmaster - Apnea Trainer
STAmaster - Apnea Trainer
Freediving Breath-Hold Coach
Free
💪 Health & Fitness
(0)
9
Mulbyul - Freediving Training
Mulbyul - Freediving Training
Mulbyul - Freediving Training
Apnea, CO2 tables, breath hold
Free
💪 Health & Fitness
(0)
10
OxyBoost - Apnea Trainer
OxyBoost - Apnea Trainer
OxyBoost - Apnea Trainer
Breath-work, relax, freediving
Free
💪 Health & Fitness
(0)
11
Naudic – Freediving Trainer
Naudic – Freediving Trainer
Naudic – Freediving Trainer
Adaptive CO2 & O2 Training
Free
💪 Health & Fitness
(0)
12
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Dive Hard Freediving Trainer
Improve breath hold capacity
Free

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

CO2 & O2 TablesBox BreathingAudio Cues
💪 Health & Fitness
(9)
free with in-app purchases
13
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Freediving hold breath + Apnea
Breathing exercises for divers
Free
💪 Health & Fitness
(0)
14
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Apnea Trainer & Spearfishing
Stamina & Box Breathing Zone
Free

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

Personalized training plansCO2 TablesO2 Tables
⚽ Sports
(114)
free with in-app purchases
15
H2O Breath Hold Trainer
H2O Breath Hold Trainer
H2O Breath Hold Trainer
Increase lung capacity!
Free

Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.

Customizable CO2 & O2 training tablesPerformance tracking and insightsDynamic training modes
💪 Health & Fitness
(16)
free with in-app purchases
16
BreathHold: Apnea Trainer
BreathHold: Apnea Trainer
BreathHold: Apnea Trainer
Increase breath hold stamina
Free

Enhance your breath-hold capacity with personalized training tables and techniques. Ideal for freedivers, spearfishers, and athletes seeking to improve lung capacity and breath control through structured exercises and expert guidance.

Personalized apnea training tablesCustom CO2 and O2 trainingProgress tracking and insights
⚽ Sports
(1)
freemium
17
Stamina Apnea Trainer Freedive
Stamina Apnea Trainer Freedive
Stamina Apnea Trainer Freedive
Stamina apnea trainer
Free
⚽ Sports
(0)
18
Apnea Stamina Trainer - Apneo
Apnea Stamina Trainer - Apneo
Apnea Stamina Trainer - Apneo
breathwork & freediving coach
Free

This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.

AI-driven personalized training plansVideo courses by World Champion Florian DagourySmart breath hold timer with voice notifications
⚽ Sports
(11)
free with in-app purchases
19
Underwave Training
Underwave Training
Underwave Training
Underwave Breath Like a Pro
Free
💪 Health & Fitness
(0)
20
freediving stamina training
freediving stamina training
freediving stamina training
freedive apnea trainer
Free

Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.

Personalized CO2 and O2 tables4-week structured training plansCustomizable training tables
⚽ Sports
(27)
freemium

FAQ about Freediving Breath Trainer

What are the best freediving breath trainer apps for iPhone?
Freediving Breath Trainer tops our freediving breath trainer apps ranking as of August 2026, with a 5.0-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top freediving breath trainer apps we rank are free to download, including Freediving Breath Trainer and STAmina Apnea Trainer.
Freediving Breath Trainer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ freediving breath trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.