Best Glycemic Index Low Apps

196+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

Out of 196+ glycemic index low apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Glycemic Index Low Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Glycemic Index & Load TrackerGlycemic Index & Load TrackerFree4.1★ (872)YesYesJul 2026
2Glycemic Snap: Index & LoadGlycemic Snap: Index & LoadFree4.5★ (205)YesYesJul 2026
3Glucose Tracker-Glycemic IndexGlucose Tracker-Glycemic IndexFree4.5★ (34)NoYesMay 2026
4Glycemic Index Guide TrackerGlycemic Index Guide TrackerFree4.5★ (36)NoYesJul 2026
5Гликемический Индекс НагрузкаГликемический Индекс НагрузкаFree4.5★ (3.5K)YesYesJul 2026
6Glycaemic Index & Load GuideGlycaemic Index & Load GuideFree4.2★ (5)NoYesJul 2026
7Glucose Buddy Diabetes TrackerGlucose Buddy Diabetes TrackerFree4.8★ (25K)YesYesJul 2026
8Carb Manager: Keto & Macro LogCarb Manager: Keto & Macro LogFree4.7★ (73K)YesYesJul 2026

Top Picks for Glycemic Index Low

Glycemic Index & Load Tracker#1

Glycemic Index & Load Tracker by Igor Rudyak

Diabetes & Glucose Monitor
Editor's Choice
🏥 Medical
4.1😞(872 ratings)
FreeAdsIn-App Purchases
Glycemic Index & Load Tracker screenshot 1
Glycemic Index & Load Tracker screenshot 2
Glycemic Index & Load Tracker screenshot 3
Glycemic Index & Load Tracker screenshot 4
Glycemic Index & Load Tracker screenshot 5
Glycemic Index & Load Tracker screenshot 6

Track glycemic index (GI), glycemic load (GL), and blood sugar levels to make informed food choices. Ideal for managing diabetes, prediabetes, or aiming for a healthier diet with personalized meal plans and recipes.

What We Love

  • 👍 Easy to understand and use
  • 🚀 Helpful for tracking glucose levels
  • 💡 Useful for diabetics and health-conscious people

Room to Improve

  • 🐛 Incomplete food database
  • 🔍 Limited search functionality
  • 💰 Expensive for the limited features

More Glycemic Index Low apps to explore

4
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Load Nutrition Diary
Free

Manage blood sugar and make informed dietary choices with this comprehensive health companion. Track nutrition, glucose, and weight, and access low-GI recipes to support your health goals.

Comprehensive food database with GI/GL valuesNutrition consumption trackingBlood glucose logging
🏥 Medical
(36)
freemium
5
Гликемический Индекс Нагрузка
Гликемический Индекс Нагрузка
Гликемический Индекс Нагрузка
Трек глюкозы и потеря веса
Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

AI-powered recipe generatorGlycemic Index and Load dataGlucose and ketone tracking
🏥 Medical
(3.5K)
free with in-app purchases
6
Glycaemic Index & Load Guide
Glycaemic Index & Load Guide
Glycaemic Index & Load Guide
Low GI diet, blood sugar log
Free

Manage diabetes and eat healthy with this comprehensive guide. Track blood sugar, log food intake with detailed nutritional information, and explore diabetic-friendly recipes. An AI assistant provides personalized insights and answers to your health questions.

Glycemic index & load trackingBlood sugar & glucose monitoringDiabetic food recipes & meal planner
🏥 Medical
(5)
free with in-app purchases
7
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Log Blood Sugar, Carbs, & Meds
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
8
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
9
Food Check: Glycemic Index AI
Food Check: Glycemic Index AI
Food Check: Glycemic Index AI
Label Scanner for Low-GI Diet
Free

Instantly analyze nutrition labels with AI to understand glycemic index, hidden sugars, and get personalized health advice. Supports multiple languages and offers tailored recommendations for various dietary needs.

AI nutrition label scanningGlycemic index scoringHidden sugar detection
💪 Health & Fitness
(1)
freemium
10
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Blood Sugar & Diabetes Diet
Free
💪 Health & Fitness
(0)
11
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
12
Glucose Buddy+: Диабет-трекер
Glucose Buddy+: Диабет-трекер
Glucose Buddy+: Диабет-трекер
Глюкоза крови, углевод, A1C
$1.99

This app helps manage diabetes by tracking blood sugar, medication, and A1C levels. It offers a food database for carb intake logging, activity tracking, and educational content. Premium features provide advanced analytics and integrations.

Track blood glucose, medication, and A1CLog weight and carb intakeExtensive food database
🏥 Medical
(3.4K)
freemium
13
Izi: Glycemic Index & Load
Izi: Glycemic Index & Load
Izi: Glycemic Index & Load
AI Diabetes Diet Food Tracker
Free

This app uses AI to analyze your meals, assigning glycemic index and load values to ingredients. It helps you understand how your food impacts blood glucose levels and provides personalized daily targets for better dietary management.

AI ingredient analysis for glycemic index and loadPersonalized daily targets for glucose, carbs, and fatsMeal spike risk identification by ingredient
💪 Health & Fitness
(2)
free with in-app purchases
14
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
by Biofit, Inc.
Free

This app helps you lose weight by tracking both calories and glycemic load. It calculates a 'glycal' score for meals based on scientific research, helping you understand how fattening your food choices are and how to pair them for optimal results.

Glycal score calculationColor-coded food databaseMeal pairing analysis
💪 Health & Fitness
(107)
free with in-app purchases
15
MyMojoHealth
MyMojoHealth
MyMojoHealth
by keto-mojo
Free

Easily track and view blood glucose and ketone readings by syncing directly from your meter. Analyze your data with various filters and graphs, and securely store it in the cloud. Connect with a supportive community for motivation and resources.

Automatic meter syncingGlucose, ketone, and GKI trackingData filtering and graphing
💪 Health & Fitness
(18K)
free with in-app purchases
16
SNAQ
SNAQ
SNAQ
Diabetic Meal Log Carb Counter
Free

Easily track your meals and their impact on glucose levels. This app helps count carbs, protein, and fat, while also logging glucose, insulin, and activity data. Discover patterns to improve your diabetes management.

Snap a picture to count nutrientsTrack glucose, insulin, and activityLearn meal impact on glucose
💪 Health & Fitness
(2.9K)
free with in-app purchases
17
Glycemic Genius: GI Scanner
Glycemic Genius: GI Scanner
Glycemic Genius: GI Scanner
Food Index, Load & Carb Score
Free

Scan nutrition labels with AI to get instant glycemic index and load estimates. Make informed food choices to manage blood sugar and support healthy eating goals.

AI-powered GI/GL estimates from nutrition labelsInstant analysis without barcode scanningSide-by-side product comparison
💪 Health & Fitness
(4)
free with in-app purchases
18
Glycemic Index Tracker LOGI
Glycemic Index Tracker LOGI
Glycemic Index Tracker LOGI
Insulin Resistance & GI Diet
Free

This app helps individuals manage insulin resistance and prediabetes by providing AI-powered food tracking and blood sugar insights. It offers meal planning, a food scanner, and reports for healthcare providers to support healthier eating habits.

AI Glycemic Response PredictionPDF Reports for DoctorsGlycemic Index & Load Database
💪 Health & Fitness
(60)
free with in-app purchases
19
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
HRV, Stress & Health Monitor
Free

Track your glucose, meals, and overall wellness with this comprehensive health monitoring tool. Seamlessly sync data from Apple Health and view key metrics like insulin and carbs. Get daily, weekly, and monthly reports to share with your doctor.

Glucose and meal trackingApple Health syncInsulin and carb monitoring
💪 Health & Fitness
(5.3K)
free with in-app purchases
20
Glycemic Index
Glycemic Index
Glycemic Index
by Kubilay Erdogan
Free

Easily find the glycemic index and load of thousands of foods to make informed dietary choices. This app offers detailed information, a search function, and a history view, with support for light/dark modes and dynamic font sizes.

Search thousands of food itemsView glycemic index and loadFood categorization
🔍 Reference
(13)
free

FAQ about Glycemic Index Low

What are the best glycemic index low apps for iPhone?
Glycemic Index & Load Tracker tops our glycemic index low apps ranking as of July 2026, with a 4.1-star average from 872 App Store ratings, and it's free to download.
Yes — 19 of the top glycemic index low apps we rank are free to download, including Glycemic Index & Load Tracker and Glycemic Snap: Index & Load.
Glycemic Index & Load Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 196+ glycemic index low apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your glycemic index (GI), glycemic load (GL), and blood sugar levels. It provides tools to monitor how different foods affect your glucose, aiding in diabetes management and healthier eating habits.
Key features include a comprehensive GI/GL chart, blood sugar logging, a diabetes food tracker for carbs and calories, diabetes-friendly recipes, low GI meal plans, and the ability to create personalized food lists.