Best Glycemic Index Low Apps

195+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated May 2026

Out of 195+ glycemic index low apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Glycemic Index Low

Glycemic Index & Load Tracker#1

Glycemic Index & Load Tracker by Igor Rudyak

Diabetes & Glucose Monitor
Editor's Choice
🏥 Medical
4.1😞(776 ratings)
FreeAdsIn-App Purchases
Glycemic Index & Load Tracker screenshot 1
Glycemic Index & Load Tracker screenshot 2
Glycemic Index & Load Tracker screenshot 3
Glycemic Index & Load Tracker screenshot 4
Glycemic Index & Load Tracker screenshot 5
Glycemic Index & Load Tracker screenshot 6

Track glycemic index (GI), glycemic load (GL), and blood sugar levels to make informed food choices. Ideal for managing diabetes, prediabetes, or aiming for a healthier diet with personalized meal plans and recipes.

What We Love

  • 👍 Easy to understand and use
  • 🚀 Helpful for tracking glucose levels
  • 💡 Useful for diabetics and health-conscious people

Room to Improve

  • 🐛 Incomplete food database
  • 🔍 Limited search functionality
  • 💰 Expensive for the limited features

More Glycemic Index Low apps to explore

4
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

AI-powered recipe generatorGlycemic Index and Load dataGlucose and ketone tracking
🏥 Medical
(3.5K)
free with in-app purchases
5
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Index Guide Tracker
Glycemic Load Nutrition Diary
Free

Manage blood sugar and make informed dietary choices with this comprehensive health companion. Track nutrition, glucose, and weight, and access low-GI recipes to support your health goals.

Comprehensive food database with GI/GL valuesNutrition consumption trackingBlood glucose logging
🏥 Medical
(36)
freemium
6
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
7
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Glycemic Index - Load Tracker
Blood Sugar & Diabetes Diet
Free
💪 Health & Fitness
(0)
8
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
9
Glycemic Index Guide: Diabetes
Glycemic Index Guide: Diabetes
Glycemic Index Guide: Diabetes
Diabetic Food Recipes Tracker
Free

Manage diabetes and eat healthy with this comprehensive guide. Track blood sugar, log food intake with detailed nutritional information, and explore diabetic-friendly recipes. An AI assistant provides personalized insights and answers to your health questions.

Glycemic index & load trackingBlood sugar & glucose monitoringDiabetic food recipes & meal planner
🏥 Medical
(3)
free with in-app purchases
10
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Glucose Buddy+ for Diabetes
Blood Sugar, Carb, A1C Tracker
$1.99

This app helps manage diabetes by tracking blood sugar, medication, and A1C levels. It offers a food database for carb intake logging, activity tracking, and educational content. Premium features provide advanced analytics and integrations.

Track blood glucose, medication, and A1CLog weight and carb intakeExtensive food database
🏥 Medical
(3.4K)
freemium
11
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
by Biofit, Inc.
Free

This app helps you lose weight by tracking both calories and glycemic load. It calculates a 'glycal' score for meals based on scientific research, helping you understand how fattening your food choices are and how to pair them for optimal results.

Glycal score calculationColor-coded food databaseMeal pairing analysis
💪 Health & Fitness
(107)
free with in-app purchases
12
MyMojoHealth
MyMojoHealth
MyMojoHealth
by Keto-check, Inc
Free

Easily track and view blood glucose and ketone readings by syncing directly from your meter. Analyze your data with various filters and graphs, and securely store it in the cloud. Connect with a supportive community for motivation and resources.

Automatic meter syncingGlucose, ketone, and GKI trackingData filtering and graphing
💪 Health & Fitness
(17K)
free with in-app purchases
13
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
Diabetic Meal Log Carb Counter
Free

Easily track your meals and their impact on glucose levels. This app helps count carbs, protein, and fat, while also logging glucose, insulin, and activity data. Discover patterns to improve your diabetes management.

Snap a picture to count nutrientsTrack glucose, insulin, and activityLearn meal impact on glucose
💪 Health & Fitness
(2.8K)
free with in-app purchases
14
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
HRV, Stress & Health Monitor
Free

Track your glucose, meals, and overall wellness with this comprehensive health monitoring tool. Seamlessly sync data from Apple Health and view key metrics like insulin and carbs. Get daily, weekly, and monthly reports to share with your doctor.

Glucose and meal trackingApple Health syncInsulin and carb monitoring
💪 Health & Fitness
(4.7K)
free with in-app purchases
15
Glycemic Index Tracker LOGI
Glycemic Index Tracker LOGI
Glycemic Index Tracker LOGI
Manage Insulin Resistance
Free

This app helps individuals manage insulin resistance and prediabetes by providing AI-powered food tracking and blood sugar insights. It offers meal planning, a food scanner, and reports for healthcare providers to support healthier eating habits.

AI Glycemic Response PredictionPDF Reports for DoctorsGlycemic Index & Load Database
💪 Health & Fitness
(54)
free with in-app purchases
16
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS
🏥 Medical
(5.9K)
free with in-app purchases
17
Glycemic Index
Glycemic Index
Glycemic Index
by Kubilay Erdogan
Free

Easily find the glycemic index and load of thousands of foods to make informed dietary choices. This app offers detailed information, a search function, and a history view, with support for light/dark modes and dynamic font sizes.

Search thousands of food itemsView glycemic index and loadFood categorization
🔍 Reference
(13)
free
18
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
💪 Health & Fitness
(12K)
free with in-app purchases
19
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Diabetes Log
Free

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

Log blood sugar and other health dataIdentify trends with graphsSchedule blood sugar check reminders
🏥 Medical
(28K)
free with in-app purchases
20
LibreLinkUp
LibreLinkUp
LibreLinkUp
by Newyu, Inc
Free

Monitor and support individuals using a FreeStyle Libre sensor and compatible app. View their glucose levels with a quick glance, receive alerts for high or low glucose, and get notified about sensor status. Understand glucose patterns with history and insights.

Remote glucose monitoringGlucose history and insightsGlucose alarms (high/low)
🏥 Medical
(23K)
free