Best Grief Guide Apps

Apart of Me

Your guide through grief

Free

This therapeutic game guides young people through grief in a magical 3D world. Co-created with child psychology experts and bereaved youth, it translates counseling techniques into an engaging experience. Users can explore emotions, remember loved ones, and discover their inner strengths in a safe, peaceful environment.

Grief Works: Self Care & Love

Online Therapy & Support App

Free

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

Rue: Grief & Loss Support

Companion through grief

Free

This app offers private, gentle support and guidance for individuals navigating grief and loss. It provides a quiet space to reflect, process emotions at your own pace, and build habits of self-care whenever needed, day or night.

The Grief App

Transform your Grief Journey

Free

This app provides practical tools and actionable exercises to help navigate the complex emotions of grief. It offers support for various stages of loss, from the initial shock to ongoing challenges, providing a space to process and express feelings.

Griefity: Grief Support

Daily support during grief

Free

This app offers daily support and resources for individuals navigating various forms of grief. It provides personalized pathways, daily checklists, community forums, and guided activities to help users cope with the emotional challenges of loss. The majority of content is free, with an optional subscription for premium features.

MySunlight - Grief Support

Process, Connect, and Heal

Free

This app provides a safe space for individuals navigating loss and life transitions. It offers community support, guided journaling, daily messages, mood tracking, and a resource library to help users process emotions and heal at their own pace.

Haven Membership

Nervous System & Grief Support

Free

This app offers guided practices, classes, and coaching to support nervous system regulation and grief processing. It serves as a daily companion for healing and emotional well-being.

Pet Grief 247

Grief Support for Pet Owners

Free

This app offers on-demand video support for pet owners experiencing grief after losing a pet. Users can select their daily emotion to access relevant video content designed to help them through the grieving process.

Better Grief: Grief Support

Grief Support & Practical Help

Free

This app provides emotional and practical support for navigating loss. It offers tools for reflection, wellbeing, remembrance, and planning, helping users cope with grief in a compassionate space.

Good Grief - Journal & Vault

Grief journal & memory vault

Free

This app provides a private space to process grief through journaling and memory sharing. It offers prompts for reflection and a vault to store cherished memories with loved ones.

Heartchive: Grief & Loss

An archive for your heart

Free

A private digital space designed to help individuals manage the practical and emotional aspects of grief and caregiving. It allows users to store memories, track important details, and explore prompts for processing feelings.

Grief Support Network

by My Grief Angels Inc

Free

Connect with others experiencing grief through a proximity-based social network. Share experiences, find support resources, and access calming tools. This community aims to foster a global network of support for those navigating difficult times.

Empathy - Loss Support

Full-circle bereavement care

Free

This app offers comprehensive support for families navigating loss. It provides personalized care plans, on-demand assistance from care managers, and tools for emotional processing and information gathering. The platform also facilitates collaboration among family members and handles the administrative tasks of settling open accounts.

IFS Guide

Internal Family Systems Guide

Free

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.