Best Guided Meditation Free Yoga Apps

4.9😊(681 ratings)

FreeIn-App Purchases

Access guided meditations and ancient techniques to cultivate inner peace and joy. Learn focus methods, create custom sessions, and set reminders for a consistent practice. Explore various meditation themes and Kriya Yoga resources.

What We Love

🙏 Wonderful meditation experience
👍 Customizable meditation sessions
🌟 Comprehensive meditation resources
💎 Inspiring and profound meditations
🧘‍♀️ Helpful for beginners and advanced users
🌍 Connects users to the Ananda community

Room to Improve

🐛 Occasional app crashes and freezes
🔄 Difficulty with custom meditation setup
🔍 Limited selection of guided meditations

Guided Meditation. by Mind Body Aware Games LLC

Come along!

Strong Contender

Śavāsana | Relaxation & Guided Meditation

5.0(3 ratings)

Free

This app offers a progressive meditation experience, starting with simple techniques and advancing to more complex methods within a single session. It provides a structured path for users to deepen their mindfulness practice.

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction by Sourabh Jain

Worth Considering

🏥 Medical

3.7(11 ratings)

Free

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction screenshot 1

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction screenshot 2

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction screenshot 3

This app offers guided relaxation and meditation sessions designed to reduce stress and anxiety. It provides systematic techniques for deep relaxation at physical, mental, and emotional levels, with shorter sessions and a basic background in the lite version.

More Guided Meditation Free Yoga apps to explore

by Insight Design LC

Full-length Yoga Nidra sessionsSleep-Aid / Nighttime sessionsGuided relaxation

Experience deep relaxation and improved sleep with guided Yoga Nidra meditations. This app offers full-length sessions and shorter sleep-aid programs designed by experts to help reduce stress, anxiety, and insomnia.

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Seek: Guided Meditation & Yoga

Daily Classes & Courses

Daily guided meditationDaily yoga classesCourses for well-being

Access daily guided meditation and yoga classes. Explore various courses designed to enhance your well-being and mindfulness. This application offers a structured approach to daily practice.

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The Yoga Collective | Studio

Daily Classes for Body & Mind

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

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Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

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Yoga Time: For Beginners & All

Daily Yoga For All Levels

Daily yoga classesBeginner yoga seriesClasses for all levels

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Sadhguru- Yoga & Meditation

(3.9K)

free

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Guided yoga practicesFree meditation sessionsDaily quotes and wisdom videos

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

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Gradual Life: Yoga, Meditation

Wellness and Mindfulness

Guided yoga and meditationMindfulness sessionsPersonalized habit building

This app offers guided yoga, meditation, and mindfulness sessions to reduce stress and improve well-being. It helps users build healthy habits, enhance physical performance, and find balance in daily life. Personalized recommendations and progress tracking support your wellness journey.

(0)

Mantra Sleep:Guided Meditation

Anxiety Relief & Free Forever

Smart meditation timerProgress tracking with streaksSacred sounds (Om, singing bowls)

This app offers guided meditation sessions and daily spiritual readings from sacred texts. It features a smart timer, progress tracking, and sacred sounds, all while prioritizing user privacy with offline functionality and no ads. It's designed for anyone seeking inner peace and spiritual growth.

Yoga Fit | Yoga for Beginners

(1)

freemium

Chair Yoga, Pilates, Tai Chi

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

(120K)

Guided Meditation - ZenForge

Daily Mindfulness & Wellness

Eight transformational guided meditation pathsAI chat guru for personalized guidancePurposeful meditations for instant calm

Discover inner peace and clarity with a guided meditation companion. Explore transformational journeys, receive personalized guidance from an AI chat guru, and cultivate a positive mindset with daily affirmations and reminders.

🌟 Lifestyle

(75)

freemium

Yoga Nidra - Guided Meditation

by Sourabh Jain

$2.99

Experience deep relaxation and rejuvenation with guided yogic sleep sessions. Choose from various meditation lengths and enjoy calming visual backgrounds. This app offers a systematic approach to achieving complete physical, mental, and emotional rest.

Guided Yoga Nidra sessionsMultiple meditation lengthsCalming video backgrounds

🏥 Medical

(5)

paid

Meditation, Yoga, Balance・ANDA

Personalized Flow, Mindfulness

Meditation & Relaxation Music

(0)

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Idanim・Mindfulness, Meditation

(12K)

subscription

Guided Meditations & Timer App

Free guided and live meditations20-day 'Learn to Meditate' courseOffline meditation access

This app offers free guided and live meditations to promote mindfulness, reduce stress, and improve sleep. It includes a comprehensive course on learning meditation techniques and personalized recommendations for various emotional needs.

(200)

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Guided timer for sleep & calm

Personalized meditation recommendationsSelf-guided practicesMeditation library

This app offers personalized, self-guided meditation practices tailored to your current mood and needs. It provides a library of meditations for various states like calm, stress, and sleep, with features to track progress and build a consistent habit.

Meditation and Relaxation Pro

(1)

freemium

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.