Best Guided Meditation Free Yoga Apps

Chakra Meditation Balancing

Sleep & Anxiety Relief

Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Timeless | Meditation

Guided mindfulness and sleep

Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Calm

Sleep, Meditation, Relaxation

Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Brightmind Meditation

Your Meditation Masterclass

Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

MyYogaTeacher: Learn Yoga LIVE

Guided Meditation & Asanas

Free

Practice yoga live with expert Indian instructors through interactive video sessions. Access group classes, private 1-on-1 sessions, and workshops for all levels. Improve strength, flexibility, mental health, and more.

Chakra Meditation Healing

Healing Frequencies Balance

Free

This app guides users through meditations to balance the body's seven energy centers. It offers audio sessions for each chakra and special collections to promote well-being and energy flow.

The Mindfulness App

Meditation, sleep & relaxation

Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Relax & Rest Guided Meditation

by Meditation Oasis

$1.99

Access guided meditations for relaxation and stress relief. Features three distinct meditations of varying lengths, customizable sound options, and written tips to enhance your practice. No prior experience is needed to begin.

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Mindfulness: Guided Meditation

Meditate, Breathe & Journal

Free

Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.

Waking Up: Meditation & Wisdom

Insights for a Better Life

Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

Guided Mind

Guided Meditation to Relax to.

Free

Access a vast library of voice-guided meditations designed to help you relax and manage daily stresses. Explore numerous topics, from anxiety and sleep to motivation and body image, with options for various durations and guided by experienced creators. Enjoy offline access and a user-friendly interface for a seamless meditation experience.

Śavāsana | Relaxation & Guided Meditation

by Insight Design LC

Free

Experience deep relaxation and improved sleep with guided Yoga Nidra meditations. This app offers full-length sessions and shorter sleep-aid programs designed by experts to help reduce stress, anxiety, and insomnia.

The Yoga Collective | Studio

Daily Classes for Body & Mind

Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.