Best Guided Meditation Free Yoga Apps

Guided Meditation.

Come along!

Free

This app offers a progressive meditation experience, starting with simple techniques and advancing to more complex methods within a single session. It provides a structured path for users to deepen their mindfulness practice.

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction

by Sourabh Jain

Free

This app offers guided relaxation and meditation sessions designed to reduce stress and anxiety. It provides systematic techniques for deep relaxation at physical, mental, and emotional levels, with shorter sessions and a basic background in the lite version.

Śavāsana | Relaxation & Guided Meditation

by Insight Design LC

Free

Experience deep relaxation and improved sleep with guided Yoga Nidra meditations. This app offers full-length sessions and shorter sleep-aid programs designed by experts to help reduce stress, anxiety, and insomnia.

Yoga Time: For Beginners & All

Daily Yoga For All Levels

Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Seek: Guided Meditation & Yoga

Daily Classes & Courses

Free

Access daily guided meditation and yoga classes. Explore various courses designed to enhance your well-being and mindfulness. This application offers a structured approach to daily practice.

Sadhguru- Yoga & Meditation

Spirituality, Health, Wellness

Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Gradual Life: Yoga, Meditation

Wellness and Mindfulness

Free

This app offers guided yoga, meditation, and mindfulness sessions to reduce stress and improve well-being. It helps users build healthy habits, enhance physical performance, and find balance in daily life. Personalized recommendations and progress tracking support your wellness journey.

Mantra Sleep:Guided Meditation

Anxiety Relief & Free Forever

Free

$0.99 | 100% OFF

This app offers guided meditation sessions and daily spiritual readings from sacred texts. It features a smart timer, progress tracking, and sacred sounds, all while prioritizing user privacy with offline functionality and no ads. It's designed for anyone seeking inner peace and spiritual growth.

The Yoga Collective | Studio

Daily Classes for Body & Mind

Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

Yoga Nidra - Guided Meditation

by Sourabh Jain

$2.99

Experience deep relaxation and rejuvenation with guided yogic sleep sessions. Choose from various meditation lengths and enjoy calming visual backgrounds. This app offers a systematic approach to achieving complete physical, mental, and emotional rest.

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates, Tai Chi

Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Yoga & Meditation | Gotta Yoga

+350 classes for all levels

Free

Access over 350 yoga classes for all levels, from Vinyasa to Hatha, with certified instructors. Enjoy offline access, multilingual guidance, and integration with your Health app for tracking progress. Start with a 7-day free trial.

Mindfulness: Guided Meditation

Meditate, Breathe & Journal

Free

Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.