Best Guided Meditation Free Yoga Apps

4.8😊(3.9K ratings)

Free

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Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

What We Love

👍 Excellent for beginners
🙏 Helpful for mental health and relaxation
🌟 Wide variety of classes and instructors
💻 Convenient for at-home practice
👌 Clear instructions and demonstrations
🆓 Completely free to use

Room to Improve

🤔 Some classes may be too advanced for true beginners
🔊 Wish music could be played during classes
📱 Occasional app crashes or bugs

Ananda Meditation by Ananda Church of Self-Realization

With Yogananda’s Teachings

Strong Contender

4.9😊(695 ratings)

FreeIn-App Purchases

Access guided meditations and ancient techniques to cultivate inner peace and joy. Learn focus methods, create custom sessions, and set reminders for a consistent practice. Explore various meditation themes and Kriya Yoga resources.

What We Love

🙏 Wonderful meditation experience
👍 Customizable meditation sessions
🌟 Comprehensive meditation resources
💎 Inspiring and profound meditations
🧘‍♀️ Helpful for beginners and advanced users
🌍 Connects users to the Ananda community

Room to Improve

🐛 Occasional app crashes and freezes
🔄 Difficulty with custom meditation setup
🔍 Limited selection of guided meditations

Yoga Nidra: Sleep Meditations by Rocketship HQ OU

Guided Rest, Body Scan & NSDR

Worth Considering

Insight Timer: Meditate, Sleep

4.2(17 ratings)

FreeAdsIn-App Purchases

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Guided rest and deep relaxation practices to help you fall asleep, manage anxiety, and refresh during the day. Explore a library of sessions tailored for bedtime, daytime breaks, or moments of stress.

More Guided Meditation Free Yoga apps to explore

Meditation & Anxiety Relief

Thousands of guided meditationsBreathwork and breathing exercisesSleep meditations and sounds

Access a vast library of guided meditations, breathwork, sleep stories, and yoga practices from world-renowned teachers. Build healthy routines, reduce stress, and improve sleep with daily new free content and a customizable meditation timer.

This app offers a progressive meditation experience, starting with simple techniques and advancing to more complex methods within a single session. It provides a structured path for users to deepen their mindfulness practice.

Step-by-step meditation guidanceProgressive technique learningSimple to advanced methods

Sadhguru- Yoga & Meditation

(3)

free

Spirituality, Health, Wellness

Free yoga practices for health and well-beingGuided meditations including Isha KriyaDaily quotes and wisdom videos from Sadhguru

Access free yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in 12 languages.

Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction

(22K)

freemium

by Sourabh Jain

Guided relaxation meditationStress and anxiety reductionPhysical, mental, and emotional relaxation

This app offers guided relaxation and meditation sessions designed to reduce stress and anxiety. It provides systematic techniques for deep relaxation at physical, mental, and emotional levels, with shorter sessions and a basic background in the lite version.

🏥 Medical

(11)

free

Śavāsana | Relaxation & Guided Meditation

by Insight Design LC

Full-length Yoga Nidra sessionsSleep-Aid / Nighttime sessionsGuided relaxation

Experience deep relaxation and improved sleep with guided Yoga Nidra meditations. This app offers full-length sessions and shorter sleep-aid programs designed by experts to help reduce stress, anxiety, and insomnia.

(55)

Guided and sleep meditations

Meditation | Down Dog

Daily new meditationsCustomizable duration and guidanceMultiple instructor voices

Discover a new guided, sleep, or walking meditation daily. Customize your practice with adjustable durations, instructor guidance, and background music. Integrates with Apple Health.

(16K)

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Medito: Mindfulness Meditation

(12K)

subscription

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This completely free, non-profit app offers personalized programs and offline access to help you find focus, reduce anxiety, and improve sleep.

The Yoga Collective | Studio

(4.3K)

free

Daily Classes for Body & Mind

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

(5.8K)

Gradual Life: Yoga, Meditation

Wellness and Mindfulness

Guided yoga and meditationMindfulness sessionsPersonalized habit building

This app offers guided yoga, meditation, and mindfulness sessions to reduce stress and improve well-being. It helps users build healthy habits, enhance physical performance, and find balance in daily life. Personalized recommendations and progress tracking support your wellness journey.

(0)

Mantra Sleep:Guided Meditation

Anxiety Relief & Free Forever

Smart meditation timerProgress tracking with streaksSacred sounds (Om, singing bowls)

This app offers guided meditation sessions and daily spiritual readings from sacred texts. It features a smart timer, progress tracking, and sacred sounds, all while prioritizing user privacy with offline functionality and no ads. It's designed for anyone seeking inner peace and spiritual growth.

Meditation, Yoga, Balance・ANDA

(1)

freemium

Personalized Flow, Mindfulness

Yoga Nidra - Guided Meditation

(0)

by Sourabh Jain

$2.99

Experience deep relaxation and rejuvenation with guided yogic sleep sessions. Choose from various meditation lengths and enjoy calming visual backgrounds. This app offers a systematic approach to achieving complete physical, mental, and emotional rest.

Guided Yoga Nidra sessionsMultiple meditation lengthsCalming video backgrounds

Daily Ashtanga & Meditation

4000+ yoga, meditation, and wellness classesLive and on-demand optionsWorld-renowned teachers

Access a vast library of yoga, meditation, and wellness classes from world-renowned teachers. Practice anytime, anywhere, with options for all levels, from beginner to advanced. Join a supportive global community and deepen your practice on and off the mat.

(30)

Bliss: Meditation Courses

Learn Meditation from a Monk

Yogic meditation techniques4-week wellness programExtensive yoga video library

This app offers guided meditation courses and yoga sessions to improve mental, physical, and spiritual well-being. It features a 4-week program to build a meditation habit, a library of yoga videos, and tools for tracking progress and setting reminders.

(64)

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Daily Yoga: Fitness & Wellness

(8.8K)

subscription

Tai Chi & Pilates & Chair Yoga

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

(4.6K)