Best Guided Meditation Free Yoga Apps

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

(5.7K)

Guided mindfulness and sleep

Timeless | Meditation

Multi-day meditation coursesGuided mindfulness sessionsPersonal practice timer

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

(1.2K)

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Extensive class varietyLive and on-demand classesWorld-class instructors

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

(32K)

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Guided meditationsRelaxation musicNature sounds

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Meditation, sleep & relaxation

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.5K)

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Sleep, Stress Relief & Focus

(8.8K)

subscription

Brightmind Meditation

Comprehensive guided meditationsStructured learning JourneyCommunity Chat

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

MyYogaTeacher: Live Yoga Class

(1K)

subscription

Online Classes for Beginners

Live group yoga classes1-on-1 private sessionsYoga workshops

Practice yoga live with expert Indian instructors through interactive video sessions. Access group classes, private 1-on-1 sessions, and workshops for all levels. Improve strength, flexibility, mental health, and more.

(1.5K)

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

(4.4K)

Relax & Rest Guided Meditation

by Meditation Oasis

$1.99

Access guided meditations for relaxation and stress relief. Features three distinct meditations of varying lengths, customizable sound options, and written tips to enhance your practice. No prior experience is needed to begin.

Guided meditations for relaxationStress relief exercisesThree meditation lengths

A beautiful meditation timer

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Slowdive | Meditation & Mantra

(3.6K)

free

Sleep Better | Reduce Anxiety

Guided meditationsBreathing exercisesSmart newsfeed recommendations

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

🌟 Lifestyle

(9.6K)

subscription

Śavāsana | Relaxation & Guided Meditation

by Insight Design LC

Full-length Yoga Nidra sessionsSleep-Aid / Nighttime sessionsGuided relaxation

Experience deep relaxation and improved sleep with guided Yoga Nidra meditations. This app offers full-length sessions and shorter sleep-aid programs designed by experts to help reduce stress, anxiety, and insomnia.

(55)

Black Lotus: Meditation & Yoga

Zen Mind: Focus, Better Sleep

Guided meditations for emotionsMeditation musicSilent meditation timer

This app offers science-backed guided meditations, breathing exercises, and mindfulness activities to reduce stress, improve focus, and enhance sleep. It provides a structured path for personal growth and mental wellbeing, with a focus on kindness and self-awareness.

(419)

Mindfulness: Guided Meditation

Meditate, Breathe & Journal

100+ guided meditation sessionsBreathing techniques and coursesMood journaling with insights

Discover calm with guided meditations, breathing exercises, and mood journaling. Build a consistent mindfulness practice to reduce stress, improve sleep, and enhance emotional well-being. Suitable for all experience levels.

(637)

Guided Meditation to Relax to.

Guided Mind

Step-by-step voice-guided meditationsMeditations of varying lengths (5, 15, 30+ min)Over 400 meditations across diverse topics

Access a vast library of voice-guided meditations designed to help you relax and manage daily stresses. Explore numerous topics, from anxiety and sleep to motivation and body image, with options for various durations and guided by experienced creators. Enjoy offline access and a user-friendly interface for a seamless meditation experience.

(366)