Best Guided Sleep Meditation Story Apps

4.6😊(31K ratings)

FreeAdsIn-App Purchases

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This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

What We Love

💤 Helps with sleep
🌙 Calming and relaxing sounds
🎧 Variety of stories and meditations
🕰️ Sleep timer feature
📊 Sleep tracking
🧘‍♀️ Effective for reducing anxiety and stress

Room to Improve

💰 Limited free content, most features require subscription
🔍 Difficulty finding desired content
🔋 Drains phone battery when used overnight
🚫 Unreliable sleep tracking

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep

Strong Contender

4.6😊(11K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

Spirit Guide Sleep Meditation by Hypnosis and Meditation for Success, LLC

Hypnosis for Psychic Intuition

Worth Considering

Relaxing sounds and stories

4.6(340 ratings)

FreeIn-App Purchases

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This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.

More Guided Sleep Meditation Story apps to explore

Sleep

Bedtime storiesSleep meditationsExtensive sound library

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Meditation: Mindfulness - Calm

(9.8K)

subscription

Guided meditation

Guided meditation for sleepMindfulness trainingStress reduction techniques

This app guides you through meditation to enhance mindfulness, reduce stress, and improve sleep. It offers various meditation types, progress tracking, and customizable schedules to boost your overall well-being.

🌟 Lifestyle

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Sleeper: Sounds & Meditation

White Noise & Better Sleep

Guided meditationsBreathing exercisesExtensive sound library

This app offers guided meditations, breathing exercises, and a library of calming sounds to help reduce stress, ease anxiety, and improve sleep quality. It provides various modes for focus, naps, and daily practice, with customizable sound mixing.

(24)

Guru: Stories & Meditation

Unwind, breathe, sleep

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing

Create a personalized wind-down routine with stories, meditation, and calming music to help you relax and fall asleep naturally. Experience ancient meditation practices for a restful night's sleep and a joyful awakening.

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Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

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Deep Sleep Guided Meditation

Relax and Sleep Deeper

Meditation: Sleep & Relaxation

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Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Loturi: Meditation & Sleep

Calm your mind & ease stress

Guided meditation coursesSimple breathing exercisesDaily plan for morning, midday, and evening

This app offers guided meditations, breathing exercises, and calming stories to help users reduce stress, improve focus, and achieve better sleep. It provides a gentle daily plan and over 600 sleep stories narrated in a human voice.

Sleep Time: Sleep Meditations

(59)

free

with Nicky Sutton. Fall Asleep

Guided sleep meditationsSubliminal affirmationsPeaceful sleep stories

Drift into peaceful sleep with guided meditations, affirmations, and soothing stories. This ad-free experience helps you fall asleep fast and wake up refreshed, fostering personal growth and well-being.

🌟 Lifestyle

(50)

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

(35K)

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Guided meditation sessionsMindfulness coursesSleep stories and soundscapes

Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This completely free, non-profit app offers personalized programs and offline access to help you find focus, reduce anxiety, and improve sleep.

Anxiety Relief & Calm Mind

200+ guided meditationsSleep stories and musicBreathing exercises

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

(122)

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Guided mindfulness and meditationSleep sessionsStress and anxiety relief

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

(78K)

Mantra Sleep:Guided Meditation

Anxiety Relief & Free Forever

Smart meditation timerProgress tracking with streaksSacred sounds (Om, singing bowls)

This app offers guided meditation sessions and daily spiritual readings from sacred texts. It features a smart timer, progress tracking, and sacred sounds, all while prioritizing user privacy with offline functionality and no ads. It's designed for anyone seeking inner peace and spiritual growth.

(1)

Yoga Nidra: Sleep Meditations

Guided Rest, Body Scan & NSDR

Guided yoga nidra and NSDR sessionsBody scan and breath awarenessPractices for sleep, anxiety, and daytime breaks

Guided rest and deep relaxation practices to help you fall asleep, manage anxiety, and refresh during the day. Explore a library of sessions tailored for bedtime, daytime breaks, or moments of stress.

(17)

Meditation Moments - Guided

Sleep, breathe, relax & focus

Over 200 guided meditationsUnique music tracksBreathing exercises (breathwork)

This app offers a comprehensive guide to mindfulness and self-care, featuring over 200 guided meditations, unique music tracks, and breathing exercises. It helps users reduce stress, improve sleep, boost energy, and find inner peace anytime, anywhere.

(615)