Best Gut Symptom Tracker Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7★, the gut symptom tracker category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Compare top Gut Symptom Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Symptom Tracker゜Symptom Tracker゜Free4.6★ (953)NoYesOct 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree4.6★ (4K)NoYesOct 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesOct 2026
4Eatrack: Food & Symptom DiaryEatrack: Food & Symptom DiaryFree4.8★ (128)NoYesOct 2026
5Get Regular: AI Gut HealthGet Regular: AI Gut HealthFree4.9★ (12)YesYesOct 2026
6FODMAP: IBS & Gut TrackerFODMAP: IBS & Gut TrackerFree5.0★ (2)NoYesSep 2026
7GentleGut: IBS, FODMAP TrackerGentleGut: IBS, FODMAP TrackerFree4.9★ (18)NoYesSep 2026
8FlareCare: IBS/IBD Gut TrackerFlareCare: IBS/IBD Gut TrackerFree4.5★ (125)NoYesOct 2026

Top Picks for Gut Symptom Tracker

Symptom Tracker゜#1

Symptom Tracker゜ by Adam Cziko

My Health Checker Journal
Editor's Choice
💪 Health & Fitness
4.6😊(953 ratings)
FreeIn-App Purchases
Symptom Tracker゜ screenshot 1
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Symptom Tracker゜ screenshot 6

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward interface
  • 💡 Customizable symptoms and treatments
  • 📊 Helpful charts and reports
  • 🗓️ Useful daily reminders
  • 🤝 Appreciated by doctors and therapists

Room to Improve

  • 💰 Premium features behind a paywall
  • 🔒 Privacy concerns about data usage
  • 🔢 Limited free version with only 5 symptoms
  • 📈 Lack of advanced charting and data analysis options
  • 🕰️ Single daily entry, no ability to log multiple times per day
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More Gut Symptom Tracker apps to explore

FAQ about Gut Symptom Tracker

What are the best gut symptom tracker apps for iPhone?
Symptom Tracker゜ tops our gut symptom tracker apps ranking as of July 2026, with a 4.6-star average from 953 App Store ratings, and it's free to download.
Yes — 20 of the top gut symptom tracker apps we rank are free to download, including Symptom Tracker゜ and mySymptoms Food Diary.
Symptom Tracker゜ has no ads and offers in-app purchases, according to its App Store listing as of July 2026.