Best Gut Symptom Tracker Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7★, the gut symptom tracker category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Compare top Gut Symptom Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Symptom Tracker゜Symptom Tracker゜Free4.6★ (953)NoYesSep 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
4Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesSep 2026
5Get Regular: AI Gut HealthGet Regular: AI Gut HealthFree4.9★ (12)YesYesSep 2026
6FODMAP: IBS & Gut TrackerFODMAP: IBS & Gut TrackerFree5.0★ (1)NoYesJul 2026
7GentleGut: IBS, FODMAP TrackerGentleGut: IBS, FODMAP TrackerFree4.9★ (18)NoYesSep 2026
8FlareCare: Gut Health TrackerFlareCare: Gut Health TrackerFree4.5★ (114)NoYesSep 2026

Top Picks for Gut Symptom Tracker

Symptom Tracker゜#1

Symptom Tracker゜ by Adam Cziko

My Health Checker Journal
Editor's Choice
💪 Health & Fitness
4.6😊(953 ratings)
FreeIn-App Purchases
Symptom Tracker゜ screenshot 1
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Symptom Tracker゜ screenshot 6

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward interface
  • 💡 Customizable symptoms and treatments
  • 📊 Helpful charts and reports
  • 🗓️ Useful daily reminders
  • 🤝 Appreciated by doctors and therapists

Room to Improve

  • 💰 Premium features behind a paywall
  • 🔒 Privacy concerns about data usage
  • 🔢 Limited free version with only 5 symptoms
  • 📈 Lack of advanced charting and data analysis options
  • 🕰️ Single daily entry, no ability to log multiple times per day
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
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Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection

More Gut Symptom Tracker apps to explore

FAQ about Gut Symptom Tracker

What are the best gut symptom tracker apps for iPhone?
Symptom Tracker゜ tops our gut symptom tracker apps ranking as of July 2026, with a 4.6-star average from 953 App Store ratings, and it's free to download.
Yes — 20 of the top gut symptom tracker apps we rank are free to download, including Symptom Tracker゜ and mySymptoms Food Diary.
Symptom Tracker゜ has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
This app allows you to meticulously track your symptoms and treatments, add personal notes, and gain an easy overview of your health status. It helps you analyze trends over time and provides a way to share this information with your doctor.
Yes, absolutely. The app enables you to generate printable PDF and CSV reports of your tracked symptoms and treatments, which you can then easily share with your doctor for informed consultations.