Best Gut Symptom Tracker Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7★, the gut symptom tracker category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Compare top Gut Symptom Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Symptom Tracker゜Symptom Tracker゜Free4.6★ (953)NoYesAug 2026
2mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
3Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesAug 2026
4Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesAug 2026
5Get Regular: AI Gut HealthGet Regular: AI Gut HealthFree4.9★ (12)YesYesAug 2026
6FODMAP: IBS & Gut TrackerFODMAP: IBS & Gut TrackerFree5.0★ (1)NoYesJul 2026
7GentleGut: IBS, FODMAP TrackerGentleGut: IBS, FODMAP TrackerFree4.9★ (18)NoYesAug 2026
8FlareCare: Gut Health TrackerFlareCare: Gut Health TrackerFree4.4★ (102)NoYesAug 2026

Top Picks for Gut Symptom Tracker

Symptom Tracker゜#1

Symptom Tracker゜ by Adam Cziko

My Health Checker Journal
Editor's Choice
💪 Health & Fitness
4.6😊(953 ratings)
FreeIn-App Purchases
Symptom Tracker゜ screenshot 1
Symptom Tracker゜ screenshot 2
Symptom Tracker゜ screenshot 3
Symptom Tracker゜ screenshot 4
Symptom Tracker゜ screenshot 5
Symptom Tracker゜ screenshot 6

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward interface
  • 💡 Customizable symptoms and treatments
  • 📊 Helpful charts and reports

Room to Improve

  • 💰 Premium features behind a paywall
  • 🔒 Privacy concerns about data usage
  • 🔢 Limited free version with only 5 symptoms
mySymptoms Food Diary#2

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Strong Contender
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
Cara Care: IBS, FODMAP Tracker#3

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Worth Considering
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions

More Gut Symptom Tracker apps to explore

4
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Log meals, drinks, medications, and symptomsTrack digestive patterns and bowel movementsIdentify potential food triggers and intolerances
💪 Health & Fitness
(124)
free with in-app purchases
5
Get Regular: AI Gut Health
Get Regular: AI Gut Health
Get Regular: AI Gut Health
Food, Stool & Symptom Tracking
Free

Understand your gut health with AI-powered tracking of meals, symptoms, and stool logs. Receive personalized scores and weekly insights to identify what's affecting your digestion and well-being.

AI-powered stool analysisPersonalized Gut Health ScoresMeal and symptom logging
💪 Health & Fitness
(12)
ad-supported
6
FODMAP: IBS & Gut Tracker
FODMAP: IBS & Gut Tracker
FODMAP: IBS & Gut Tracker
Gut Health & Food Diary
Free

Easily log gut health symptoms and identify triggers with this intuitive tracker. Understand your flares by logging meals and stress levels, moving beyond guesswork to manage your digestive well-being.

Log flares in 3 tapsIdentify symptom triggersTrack meals and stress
💪 Health & Fitness
(1)
free with in-app purchases
7
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
Free

Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.

Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery
💪 Health & Fitness
(18)
free with in-app purchases
8
FlareCare: Gut Health Tracker
FlareCare: Gut Health Tracker
FlareCare: Gut Health Tracker
IBS/IBD Poop Symptom Diary
Free

This app helps individuals manage gut health conditions like IBS and IBD. It allows users to log bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor flare-ups. Doctor-ready reports are available for sharing with healthcare providers.

Poop Tracker & Bristol Stool ChartAI-Powered Food LoggingSymptom Tracking
💪 Health & Fitness
(102)
free with in-app purchases
9
Symptom Tracker – AI Log
Symptom Tracker – AI Log
Symptom Tracker – AI Log
Discover food triggers with AI
Free
🍔 Food & Drink
(0)
10
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
FODMAP diary, gut health & log
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
💪 Health & Fitness
(5)
free with in-app purchases
11
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.1K)
free with in-app purchases
12
Symptio: Symptom Tracker
Symptio: Symptom Tracker
Symptio: Symptom Tracker
Migraine, IBS & Headache Diary
Free
💪 Health & Fitness
(0)
13
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Tummily: Gut & IBS Tracker
Log food, poop & symptoms
Free

Manage Irritable Bowel Syndrome (IBS) with a personalized low FODMAP diet plan and symptom tracker. Understand your gut health, track meals and symptoms, and generate reports for your doctor. Designed by an IBS expert.

Personalized low FODMAP meal plannerDietitian-designed low FODMAP recipesIBS symptom tracker
🏥 Medical
(19)
free
14
plop - poop tracker & analyzer
plop - poop tracker & analyzer
plop - poop tracker & analyzer
Track Poop, IBS, IBD & More
Free

This app helps you understand your digestive health by tracking stool patterns, symptoms, and lifestyle factors. It automatically identifies unusual changes and connections, providing actionable insights to manage gut conditions like IBS and IBD.

Log stool shape, frequency, and consistencyTrack symptoms like pain and bloatingMonitor medications, foods, sleep, and mood
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
💪 Health & Fitness
(723)
free with in-app purchases
16
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
BiteSense - Food Symptom Log
Find Your Trigger Foods
Free
💪 Health & Fitness
(0)
17
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
IBS Tracker: FODMAP Food Guide
Gut Health, Trigger Food Diary
Free
💪 Health & Fitness
(0)
18
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
19
gut health : symptom tracker
gut health : symptom tracker
gut health : symptom tracker
IBS, FODMAP & Food Journal
Free
💪 Health & Fitness
(0)
20
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
GutDiaries IBS & GERD Tracker
Identify GERD/Reflux triggers
Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

AI-powered food trackingSymptom logging and correlationPersonalized trigger identification
💪 Health & Fitness
(11)
freemium

FAQ about Gut Symptom Tracker

What are the best gut symptom tracker apps for iPhone?
Symptom Tracker゜ tops our gut symptom tracker apps ranking as of July 2026, with a 4.6-star average from 953 App Store ratings, and it's free to download.
Yes — 20 of the top gut symptom tracker apps we rank are free to download, including Symptom Tracker゜ and mySymptoms Food Diary.
Symptom Tracker゜ has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
This app allows you to meticulously track your symptoms and treatments, add personal notes, and gain an easy overview of your health status. It helps you analyze trends over time and provides a way to share this information with your doctor.
Yes, absolutely. The app enables you to generate printable PDF and CSV reports of your tracked symptoms and treatments, which you can then easily share with your doctor for informed consultations.