Best Happier Meditation Apps

InnerNow: Meditation & Joy

Meditation, Wellbeing, Joy

Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Present - Guided Meditation

Mindfulness Breathe Calm Sleep

Free

This app offers guided meditations to reduce stress, improve focus, and enhance sleep. It features sessions led by experts, suitable for all levels, and helps users cultivate mindfulness for a calmer, happier life.

Rain Sleep Happier Meditation

Sleep calm,insight,find nature

Free

Drift off to sleep faster with a vast library of high-quality, endless sounds. Mix and match to create personalized soundscapes for meditation, relaxation, or focus. Enjoy guided meditations and new content released weekly to improve your mood and sleep quality.

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

Free

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

Pocket Meditation Timer

Mindfulness, Relaxation & Calm

Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Plum Village: Mindfulness

Guided Mindfulness, Ad-Free

Free

This app offers guided mindfulness meditations and talks from a renowned Zen Buddhist Master to help reduce stress, anxiety, and cultivate inner peace. Explore a variety of practices for daily life, including meditations for children and offline listening options.

Chakra Meditation Balancing

Guided Meditations for Sleep

Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Grit Meditation

by Alexandra Dunham

Free

This app offers guided meditations for both children and adults, designed to promote calm, better sleep, and gratitude. It aims to help users achieve a more focused and grounded state, with long-term benefits for managing daily stress.

Meditation App: Anxiety Relief

Relaxing Breathing Exercises

Free

This app guides users toward inner peace with a virtual assistant for personalized meditation recommendations. Users can input custom prompts to tailor sessions, and a daily meditation feature keeps practice fresh. Progress is tracked on a personal dashboard.

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Unplug: Meditation

Meditations For Everything

Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.