216+ iOS apps & games curated and reviewed
Looking for free happify app? 20 of our 216+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (777) | Yes | No | Aug 2026 |
| 2 |  | Free | 4.8★ (974K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (469) | No | No | Jul 2026 |
| 4 |  | Free | 4.7★ (7.5K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (46K) | Yes | No | Aug 2026 |
| 6 |  | Free | 4.6★ (236) | Yes | No | Jul 2026 |
| 7 |  | Free | 4.5★ (614) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.2★ (236) | Yes | Yes | Jul 2026 |
This app offers science-based activities and games designed by experts to help users manage negative thoughts, reduce stress, and overcome worries. It provides goal-oriented tracks, meditations, and skill-building exercises to foster healthier habits and improve mental well-being.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app provides daily action ideas to boost your mental health and wellbeing. It encourages you to spread happiness to others and join a supportive community focused on positivity and self-care. Monthly themes are based on scientific research to help you cultivate happiness year-round.
This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Connect with others facing similar health challenges in a supportive, judgment-free community. Access expert advice, personalized content, and tools to manage your physical and mental well-being.
This app offers guided journaling, personalized self-care plans, and actionable insights to help users manage stress and anxiety, foster self-love, and improve overall well-being. It provides daily exercises, meditation, and health tracking to support a more balanced and happier life.
This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.
Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.
Connect with new people anonymously through audio calls and chats. This social app prioritizes safety and privacy, allowing you to express yourself freely and make genuine friendships worldwide. Find people who share your interests and communicate in your preferred language.
Cultivate compassion and positive emotions with daily meditation mantras. This app offers customizable loving-kindness practices to foster empathy and well-being, integrating seamlessly into your routine. Reduce anxiety and improve relationships through this ancient Buddhist technique.
Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.
This app offers a modern interpretation of an ancient board game, designed to promote self-reflection and mental clarity. It guides users through a game with symbolic cells, encouraging them to formulate questions and gain insights.
This app offers a comprehensive wellness experience for stress relief and relaxation. It features personalized vibration sessions, guided breathing exercises, and soothing soundscapes. Enhance your mental well-being and create a daily self-care routine with its intuitive design.
This app delivers uplifting news and daily wellness content to enhance mental health. It offers personalized positive stories, mindfulness sessions, and mood tracking to reduce anxiety and boost well-being. Enjoy a curated, ad-free experience designed for daily happiness.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This science-based mental health app offers tools for stress management, emotional clarity, and habit building. It features an AI companion for personalized support, guided journaling, and community connection to foster well-being and personal growth.
This app offers free tools based on CBT and ACT to help manage depression, anxiety, anger, and stress. It provides quick coping strategies, a diary, habit tracking, and mindfulness exercises.