Best Healthy Eating Guide Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the healthy eating guide category is one of the App Store's strongest. Browse all 242+ apps we track, sorted so the most loved ones surface first.

Compare top Healthy Eating Guide Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)YesYesJul 2026
2ZOE Health: AI Meal TrackerZOE Health: AI Meal TrackerFree4.8★ (6.8K)NoYesJul 2026
3FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)YesYesJul 2026
48fit Workouts & Meal Planner8fit Workouts & Meal PlannerFree4.7★ (82K)YesYesJul 2026
5Shape: Lose Weight, FastShape: Lose Weight, FastFree4.3★ (679)NoYesJul 2026
6Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (869K)NoYesJul 2026
7Pregnancy Diet: Food & RecipesPregnancy Diet: Food & RecipesFree4.5★ (513)NoYesJul 2026
8Meal Planner – Eating wellMeal Planner – Eating wellFree5.0★ (7)NoNoMay 2026

Top Picks for Healthy Eating Guide

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.6😊(52K ratings)
FreeAdsIn-App Purchases
#11in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
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eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
ZOE Health: AI Meal Tracker#2

ZOE Health: AI Meal Tracker by Zoe Limited

Healthy Eating Tracker & Coach
Strong Contender
💪 Health & Fitness
4.8😐(6.8K ratings)
FreeIn-App Purchases
ZOE Health: AI Meal Tracker screenshot 1
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ZOE Health: AI Meal Tracker screenshot 5
ZOE Health: AI Meal Tracker screenshot 6

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

What We Love

  • 🚀 Great nutrition program
  • 👍 Impressed by the science
  • 💡 Total game-changer
  • 👍 Absolutely transformational!

Room to Improve

  • 🐛 Work with a professional
  • 🐛 Avoid Zoe - a car crash from start to finish
  • 🐛 Not reliable with non European foods
FastEasy: Intermittent Fasting#3

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker
Worth Considering
💪 Health & Fitness
4.6😞(79K ratings)
FreeAdsIn-App Purchases
FastEasy: Intermittent Fasting screenshot 1
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FastEasy: Intermittent Fasting screenshot 5
FastEasy: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for tracking fasting
  • 🚀 Motivating for fasting journey
  • 👍 Informative content

Room to Improve

  • 🐛 Glitches and technical issues
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription fees

More Healthy Eating Guide apps to explore

4
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
5
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Shape: Lose Weight, Fast
Healthy Fasting Tracker
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(679)
free with in-app purchases
6
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(869K)
free with in-app purchases
7
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Healthy Eating While Pregnant
Free

This app offers guidance on healthy eating during pregnancy, providing recipes and snack ideas to manage morning sickness. It helps users monitor their diet, find healthier food alternatives, and create grocery lists. The content is developed by certified nutritionists to support fetal development.

Healthy pregnancy recipesMorning sickness snack ideasDiet monitoring
🍔 Food & Drink
(513)
subscription
8
Meal Planner – Eating well
Meal Planner – Eating well
Meal Planner – Eating well
Healthy eating plan
Free

Easily plan your daily or weekly meals with a vast recipe collection. Track nutritional goals, create shopping lists, and discover healthy dishes tailored to your preferences. This app supports a balanced diet and simplifies meal preparation.

Thousands of recipesDaily/weekly meal planningNutrition tracking
🍔 Food & Drink
(7)
free
9
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Meal Checker & Nutrition Facts
Free

Scan food items, barcodes, or meals to instantly get detailed nutrition facts, allergen information, and ingredient analysis. Make informed dietary choices whether shopping, dining out, or cooking at home.

Scan food items and barcodesAnalyze ingredients and additivesDetect allergens
💪 Health & Fitness
(2.2K)
free with in-app purchases
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(767K)
free with in-app purchases
11
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
12
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
13
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.

Personalized workout plansHundreds of exercises with video guidesCustomizable meal plans
💪 Health & Fitness
(23K)
free with in-app purchases
14
CleanOrder – Healthy Eating
CleanOrder – Healthy Eating
CleanOrder – Healthy Eating
#1 app for eating out healthy
Free

Easily find healthy meal options at restaurants, takeaways, and bars based on your fitness goals. Get personalized recommendations, instant macro breakdowns, and AI-powered menu analysis for guilt-free ordering.

Personalized fitness goal recommendationsHealthy food and drink suggestionsInstant macro breakdowns
💪 Health & Fitness
(314)
freemium
15
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
16
Freeletics Nutrition
Freeletics Nutrition
Freeletics Nutrition
Your Clean Eating Coach
Free

This app provides personalized nutrition plans and recipes to help you achieve your health and fitness goals. It offers easy-to-follow meal ideas, shopping lists, and tips for healthy eating, adapting to your dietary preferences and progress without calorie counting.

Personalized nutrition plansOver 330 easy recipesIndividualized meal planning
💪 Health & Fitness
(2.1K)
free with in-app purchases
17
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
18
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
19
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Cook Clean Recipes & Eat Well
Free

Simplify healthy eating with daily meal plans, recipes, and shopping lists. This app helps you stay on track with your diet, lose weight, and feel healthier. Customize plans for individuals or families and easily swap recipes.

Daily meal planningHealthy recipesWeekly shopping lists
💪 Health & Fitness
(136)
subscription
20
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

This app offers simple, nutritious meal plans and tracks your diet to help you reach your health goals. It provides 24/7 coaching, monitors nutrient intake, and integrates with health apps for a comprehensive approach to well-being.

Easy-to-follow meal plans24/7 coachingMacro analysis
💪 Health & Fitness
(269)
freemium

FAQ about Healthy Eating Guide

What are the best healthy eating guide apps for iPhone?
eMeals - Healthy Meal Plans tops our healthy eating guide apps ranking as of June 2026, with a 4.6-star average from 52K App Store ratings, and it's free to download.
Yes — 20 of the top healthy eating guide apps we rank are free to download, including eMeals - Healthy Meal Plans and ZOE Health: AI Meal Tracker.
eMeals - Healthy Meal Plans shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 242+ healthy eating guide apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
eMeals helps busy families plan healthy meals by providing weekly meal plans and automatically generating customizable grocery lists. It aims to reduce the stress of meal planning and grocery shopping.
Key features include stress-free weekly meal plans with recipe inspiration, automated grocery lists that connect to online grocery partners for delivery or pickup, and a variety of diet-specific meal plans like Low Carb, Keto, and Mediterranean.