Best Healthy Eating Lessons Apps

205+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free healthy eating lessons apps? 20 of our 205+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Healthy Eating Lessons

Healthy Eating Lessons#1

Healthy Eating Lessons by Vitali Mikhailovich Stukalov

Learn the basics of nutrition
Editor's Choice
๐Ÿ’ช Health & Fitness
4.5(72 ratings)
FreeAds
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Learn the basics of proper nutrition and discover interesting facts about food with this application. Start your journey to healthy eating today and gain a better understanding of how to make informed food choices.

Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Nutrition & Meal Plan
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(867K ratings)
FreeIn-App Purchases
#34in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Helpful for weight loss
  • ๐Ÿ’ก Focuses on psychology of eating
  • ๐Ÿ‘ Customized to individual

Room to Improve

  • ๐Ÿ› Inconsistent food database
  • ๐Ÿ› Buggy app performance
  • ๐Ÿ’ฐ Expensive subscription
Wondr Health#3

Wondr Health by NS412, LLC

Healthy behavior change skills
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(6.6K ratings)
FreeAds
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Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

What We Love

  • ๐Ÿš€ Easy to follow program
  • ๐Ÿ‘ Teaches mindful eating habits
  • ๐Ÿ’ก Flexible approach, not restrictive
  • ๐Ÿš€ Gradual lifestyle changes

Room to Improve

  • ๐Ÿ› Buggy app with crashes and glitches
  • ๐Ÿ” Lacking integration with health tracking apps
  • ๐Ÿ” Inconsistent app performance and features

More Healthy Eating Lessons apps to explore

4
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

Track your health and nutrition with personalized recommendations based on your microbiome. Get detailed insights and tailored advice for a healthier lifestyle.

๐Ÿ’ช Health & Fitness
(6.7K)
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

๐Ÿ’ช Health & Fitness
(79K)
6
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

๐Ÿ’ช Health & Fitness
(82K)
7
Freeletics Nutrition
Freeletics Nutrition
Freeletics Nutrition
Your Clean Eating Coach
Free

Achieve your fitness goals with a personalized nutrition plan through the Freeletics Nutrition app. Access over 330 recipes, tailored meal plans, and nutritional tips to support your journey toward a healthier lifestyle. Visit the Freeletics Nutrition webpage to get started for free.

๐Ÿ’ช Health & Fitness
(992)
8
Clean Eatz Rewardz
Clean Eatz Rewardz
Clean Eatz Rewardz
Healthy Meals in Minutes
Free

Download the app to earn rewards, save on healthy meals, and track your progress with a seamless ordering experience, exclusive promotions, and personalized rewards. Sign up now and start fueling your healthy lifestyle!

๐Ÿ” Food & Drink
(2.1K)
9
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Healthy Food Scanner - OnFork
Meal Checker & Nutrition Facts
Free
๐Ÿ’ช Health & Fitness
(2.2K)
10
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Cook Clean Recipes & Eat Well
Free

Get healthy and organized with a personalized meal planning tool that provides daily recipes, shopping lists, and customizable plans to help you and your family eat clean and achieve your weight loss goals. Try a free week trial and subscribe for just $9.99/month to start enjoying delicious and healthy meals at home.

๐Ÿ’ช Health & Fitness
(136)
11
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

A food scanning app that helps manage diabetes by providing detailed nutritional information and personalized recommendations. Take control of your diet and make healthier choices with just a scan!

๐Ÿ’ช Health & Fitness
(11K)
12
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

Get personalized meal plans, track your nutrition intake, and receive healthy eating tips with this all-in-one app. Start your journey to better health today!

๐Ÿ’ช Health & Fitness
(269)
13
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
Deliciously Ella: Feel Better
recipes, exercise & meditation
Free

Discover a wellness app that offers a variety of recipes and exercise routines to help you feel better. Get access to healthy meals and workouts tailored to improve your overall well-being. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(7.4K)
14
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Keto Diet App ๏ผ Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

๐Ÿ’ช Health & Fitness
(81K)
15
Dr. Gregerโ€™s Daily Dozen
Dr. Gregerโ€™s Daily Dozen
Dr. Gregerโ€™s Daily Dozen
NutritionFacts.org
Free

Track and follow Dr. Greger's recommended daily foods and weight with the app, based on his bestselling books. NutritionFacts.org offers science-backed nutrition updates and videos for free, supporting healthy eating habits.

๐Ÿ’ช Health & Fitness
(12K)
16
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

Track your daily food intake and monitor your eating habits with personalized insights and suggestions for healthier choices. Take control of your nutrition and well-being with this easy-to-use food journal app. Start shaping a healthier you today!

๐Ÿ’ช Health & Fitness
(677)
17
FoodHealth: Your Grocery Guide
FoodHealth: Your Grocery Guide
FoodHealth: Your Grocery Guide
Point. Scan. Know What to Eat.
Free
๐Ÿ’ช Health & Fitness
(23)
18
Omada
Omada
Omada
Healthy habits, for life.
Free

Omada helps you build healthy habits for life by offering direct messaging with your coach, meal tracking, fitness monitoring, weekly lessons, and group interactions. Join a pioneer in digital behavioral medicine to reduce your risk of chronic diseases with personalized support. Start your journey towards a healthier you today.

๐Ÿ’ช Health & Fitness
(94K)
19
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

Discover a comprehensive diet and fitness app that offers personalized meal plans, workout routines, and progress tracking tools for users to achieve their health goals. Take control of your well-being with Trifecta's tailored approach to nutrition and exercise. Start your journey to a healthier lifestyle today!

๐Ÿ’ช Health & Fitness
(1.5K)
20
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Eat healthy food and stay fit.
Free

This healthy recipe app offers a vast collection of free, easy-to-make dishes with step-by-step instructions, allowing users to cook healthy meals at home. With features like a BMI calculator, health tips, and a smart recipe finder, users can maintain a healthy lifestyle by exploring various recipes, tracking their progress, and adding ingredients to a shopping list.

๐Ÿ” Food & Drink
(72)