Best Hiit Dual Timer Apps

247+ iOS apps curated and reviewed

4.5 avg rating
17 free apps
Updated September 2026

Out of 247+ hiit dual timer apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Hiit Dual Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT Dual TimerHIIT Dual TimerFree3.0★ (1)NoNoMay 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
4Interval Timer PlusInterval Timer PlusFree4.9★ (6K)NoYesSep 2026
5HIIT (Watch) TimerHIIT (Watch) Timer$3.994.2★ (12)NoNoSep 2026
6Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
7Timer for HIIT trainingTimer for HIIT trainingFree4.7★ (10)YesNoMay 2026
8Interval Timer: Tabata TimerInterval Timer: Tabata TimerFree4.5★ (149)NoYesSep 2026

Top Picks for Hiit Dual Timer

Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Interval Timer - Tabata Timer#3
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

More Hiit Dual Timer apps to explore

FAQ about Hiit Dual Timer

What are the best hiit dual timer apps for iPhone?
HIIT Dual Timer tops our hiit dual timer apps ranking as of September 2026, with a 3.0-star average from 1 App Store ratings, and it's free to download.
Yes — 17 of the top hiit dual timer apps we rank are free to download, including HIIT Dual Timer and Interval Timer □ HIIT Timer.
HIIT Dual Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 247+ hiit dual timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
HIIT Dual Timer is designed to help you manage timed workout intervals. You can set specific durations for work periods and rest periods, and then repeat them for a set number of rounds, making it ideal for high-intensity interval training.
You can set the seconds and minutes for your first timer (work interval), the seconds and minutes for your second timer (rest interval), and finally, the total number of rounds you wish to complete. Once set, simply press 'go'.