Best Hold Breath Longer Underwater Apps &amp; Games

4.9😊(5.4K ratings)

FreeIn-App Purchases

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

What We Love

🚀 Easy to use
👍 Helps improve breath hold
🚀 Customizable tables
👍 Tracks progress
👍 Integrates with devices
👍 Responsive customer support

Room to Improve

🐛 Glitchy UI when switching devices
🐛 Unreliable Apple Watch sync
🐛 Buggy watch app
🐛 Laggy sync between watch and phone
🐛 Haptic feedback issues
🐛 Crashes and freezes

Apnea Freediving Exercises by SleepyBytes SIA

Breathe Hold Stamina Training

Strong Contender

4.8😊(2.9K ratings)

FreeIn-App Purchases

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

What We Love

🚀 Effective for improving breath hold
👍 Simple and easy to use
🤯 Significant improvement in breath hold time
🧘‍♀️ Helps with meditation and relaxation
💪 Useful for sports and activities requiring breath control

Room to Improve

🐛 App crashes or loses progress when switching apps
🔕 Lack of audio/vibration cues for breathing
🕰️ Preset timers not customizable
🤔 Lack of instructions or guidance for beginners
💸 Paid features not worth the cost

Hold breath longer underwater by Philipp Baldauf

Apnea freediving trainings app

Worth Considering

Scuba Diving Computer Oceanic+

5.0(1 ratings)

$1.99

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This iPhone-exclusive training app helps you extend your breath-holding duration using CO2 and O2 tables. It provides suggested training times based on your maximum breath hold, but always consult a professional and train safely.

More Hold Breath Longer Underwater apps to explore

Freedive, Snorkel & Dive Log

Dive computer functionalitySnorkeling route trackingUser-generated dive spot heatmaps

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Freediving Breath Trainer

28-Day Beginner Apnea Plan

Personalized training plansInitial breath testProgress tracking

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Increase lung capacity!

Customizable CO2 & O2 training tablesPerformance tracking and insightsDynamic training modes

Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.

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FivePointFive: Breathwork

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Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach

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Airofit Legacy

Stay a breath ahead

Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance

This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.

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Apnea: Freediving Breath Hold

Freediving & Pranayama Coach

Personalized breath-holding tests and training plansGuided exercises: step-by-step holds, hyperventilation, interval breathingCO₂ and O₂ tolerance training

This app is a personal breath-holding coach designed to improve respiratory potential for freedivers, swimmers, and those seeking stress relief through controlled breathing. It offers personalized training plans, guided exercises, and comprehensive guides on the science of breath-holding.

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iBreathe – Relax and Breathe

Simple Guided Breathing

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

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Freedive

by Luca Naterop

Auto-generated CO2 tolerance tablesAuto-generated O2 deprivation tablesCustomizable table creation

This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

by PADI Americas, Inc.

Online and offline learningOffline dive loggingCertification verification

This app provides comprehensive scuba diving resources, allowing users to learn, log dives offline, verify certifications, and discover new adventures. Stay connected with the diving community and book your next underwater experience.

Underwater phone Housing

Lens selection10X zoomRAW/ProRAW image formats

Capture stunning underwater photos and videos with advanced camera controls. This app offers features like lens selection, zoom, various image and video formats, and manual settings for optimal underwater shots. It also includes a leak detection system for your housing.

📷 Photo & Video

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Freedive Apnea Breath Trainer

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Personalized training programsBreath holding testsAudio and visual notifications

This app helps you improve freediving skills and lung capacity through personalized breath-holding training programs. It offers audio and visual notifications to guide your sessions, with benefits extending to stress reduction and mental calmness in daily life.

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SSI App - Education and Fun

Dive Training & Certification

Digital training materialsDigital certificationsDigital logbook

Access digital training materials, certifications, and a digital logbook for various diving disciplines. Track dive progress, manage gear, and earn ratings. Connect with dive centers and stay updated on industry news and events.

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Improve breath hold capacity

CO2 & O2 TablesBox BreathingAudio Cues

Enhance your underwater endurance and performance with this training app. It utilizes proven CO2 and O2 tables, along with box breathing techniques, to help you master your breath-hold. Ideal for freedivers, swimmers, and military personnel.

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Ocean Survival RPG: Deep Dive

Use water rules of survival

Underwater explorationResource gatheringFishing for food

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Diving Simulator 2020

Best diving simulator

First diving simulator for mobileExplore reefs and sunken shipsSee amazing marine life

Experience the underwater world with this free diving simulator. Explore vibrant reefs, discover sunken ships, and encounter diverse marine life, including whales and sharks. Features detailed graphics and multiple diving locations.

This app serves as a comprehensive diving logbook and planning tool. It automatically records dive data, tracks gas consumption, and supports various diving disciplines. Users can also discover dive sites, manage gear, and share experiences with a community.

Automatic dive loggingGas consumption trackingSupport for multiple dive types

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Stamina & Box Breathing Zone

Personalized training plansCO2 TablesO2 Tables

This app offers a variety of breathing exercises to improve lung health, athletic performance, and freediving skills. It provides personalized training plans that adapt to your goals and progress, with options for CO2, O2, Square, and Rectangle tables.

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