Best Home Fitness Free Daily Apps

4.7😊(44K ratings)

FreeAdsIn-App Purchases

Daily Workouts - Home Fitness screenshot 1

Daily Workouts - Home Fitness screenshot 2

Daily Workouts - Home Fitness screenshot 3

Daily Workouts - Home Fitness screenshot 4

Daily Workouts - Home Fitness screenshot 5

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

👍 Easy to use
🚀 Quick workouts
💪 Effective exercises
🎨 Variety of workouts
🏠 Can be done at home
🆓 Free app

Room to Improve

🐛 Bugs and glitches
🤖 Impersonal avatars instead of real people
🔇 No music or audio cues
💰 Paid version required for full features
🤔 Confusing UI changes
🔍 Lack of free trial for paid version

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight

Strong Contender

4.3😊(59K ratings)

FreeIn-App Purchases

30 Day Fitness - Home Workout screenshot 1

30 Day Fitness - Home Workout screenshot 2

30 Day Fitness - Home Workout screenshot 3

30 Day Fitness - Home Workout screenshot 4

30 Day Fitness - Home Workout screenshot 5

30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

🚀 Convenient home workouts
👍 Clear exercise instructions and videos
🔥 Effective workouts for weight loss and muscle gain
📈 Noticeable results in a short time
🤸‍♀️ Variety of exercises and challenges

Room to Improve

💰 Expensive weekly subscription
🔒 Forced to pay for full app access
🤔 Repetitive exercises across different workout plans
🐛 Occasional app crashes and bugs
🤯 Frustrating to lose workout progress

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss

Worth Considering

Daily Burn: Home Workouts

4.7😞(65K ratings)

FreeIn-App Purchases

Home Fitness Coach: FitCoach screenshot 1

Home Fitness Coach: FitCoach screenshot 2

Home Fitness Coach: FitCoach screenshot 3

Home Fitness Coach: FitCoach screenshot 4

Home Fitness Coach: FitCoach screenshot 5

Home Fitness Coach: FitCoach screenshot 6

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

🚀 Motivating workouts
👍 Convenient and easy to follow
🚀 Quick and efficient exercises
👍 Customizable plans
👍 Encouraging feedback during workouts

Room to Improve

🐛 Buggy app with crashes and freezes
💰 Expensive subscription fees
🔒 Difficult to cancel subscription
🔒 Unauthorized charges and billing issues
🔒 Poor customer service and refund policies
👎 Misleading advertising and hidden fees
👎 Generic and unsatisfactory meal plans
👎 Lack of personalization and customization options

More Home Fitness Free Daily apps to explore

Fitness + Nutrition Coaching

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Slimming and Shaping &Exercise

(14K)

subscription

DailyFit-Home Workout

Personalized training classesWeight loss programsMuscle gain programs

Achieve your fitness goals with personalized home workouts. This app offers targeted training classes for weight loss or muscle gain, requiring only a few minutes daily and no equipment. Boost your immunity and sculpt your dream body from the comfort of your home.

Daily Fitness Home Workout

(241)

subscription

Workout anytime anywhere!

Varied workouts (cardio, full body, stretch)Workout anytime, anywhereHome-based exercise routines

This app offers a variety of home workouts, including cardio, full body, and stretching routines. It allows users to exercise anytime and anywhere, making fitness accessible and convenient.

(355)

Workout without equipmens

Daily Home Fitness

Bodyweight exercisesNo equipment neededNo subscriptions

This app offers a variety of bodyweight exercises that can be performed at home without any equipment. It provides audio cues for exercises and allows for control over the workout flow. Future updates are planned to include tracking and history features.

Fitness Verv: Daily Exercise

(16)

free

Lazy Workout at Home & Diet

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

(43K)

Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan

by Jian Yih Lee

Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

(0)

Home Fitness Workout by GetFit

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

Daily Ab Workout - Abs & Core

(19K)

subscription

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

(9K)

30 Day Fitness Challenge Home

Equipment-free daily workouts

Personalized 5-minute workoutsTargeted problem area focusHundreds of exercises

Achieve your fitness goals with personalized 5-minute daily workouts. This app offers a 30-day challenge with hundreds of exercises targeting specific problem areas, all without requiring any equipment. Track your progress and watch your body transform.

(305)

Loose weight in 7 minute daily

7 Minute Workout at Home

7-minute daily workoutsWeight loss focusCore strengthening

Achieve weight loss and strengthen your core with a 7-minute daily workout. This app offers guided exercises for a flat tummy, toned abs, and overall fitness, backed by scientific research.

(3)

Gymshark Training and Fitness

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Simply Yoga - Home Workouts

Poses, Stretch & Flow Classes

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

(6.6K)

Sworkit Fitness & Wellness App

Home Workouts, Stretches, Yoga

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

(30K)

Easy Daily Fitness Workouts

Daily Workout Plan

Equipment-free workoutsShort daily sessionsHome-based routines

This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.

(3)

Daily Cardio Workout - HIIT

Tabata & Fat Burn Home Trainer

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

Daily guided workout plans

Coach-led 6-week plansDaily 10-15 minute sessionsTai Chi Walking and Yoga

Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.

(4.3K)

30 Day Fitness: Home Workout

Daily Home Workouts Simplified

Targeted body part workoutsSix fitness levelsFive expert-designed diet plans

Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.

(375)