Best Home Fitness Free Daily Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

If you already know Daily Workouts, this is the deeper bench. 249+ home fitness free daily apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Home Fitness Free Daily Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
230 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
3Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7★ (65K)NoYesAug 2026
4Daily Burn: Home WorkoutsDaily Burn: Home WorkoutsFree4.8★ (14K)NoYesAug 2026
5DailyFit-Home WorkoutDailyFit-Home WorkoutFree4.7★ (241)NoYesAug 2026
6Fitness Verv: Daily ExerciseFitness Verv: Daily ExerciseFree4.7★ (43K)NoYesAug 2026
7Daily Fitness Home WorkoutDaily Fitness Home WorkoutFree4.7★ (355)YesYesAug 2026
8Daily Home FitnessDaily Home FitnessFree4.9★ (16)NoNoMay 2026

Top Picks for Home Fitness Free Daily

Daily Workouts - Home Fitness#1

Daily Workouts - Home Fitness by Daily Workout Apps, LLC

Workout Routines & Exercises
Editor's Choice
💪 Health & Fitness
4.7😊(44K ratings)
FreeAdsIn-App Purchases
Daily Workouts - Home Fitness screenshot 1
Daily Workouts - Home Fitness screenshot 2
Daily Workouts - Home Fitness screenshot 3
Daily Workouts - Home Fitness screenshot 4
Daily Workouts - Home Fitness screenshot 5

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective exercises
  • 🎨 Variety of workouts

Room to Improve

  • 🐛 Bugs and glitches
  • 🤖 Impersonal avatars instead of real people
  • 🔇 No music or audio cues
30 Day Fitness - Home Workout#2

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Strong Contender
💪 Health & Fitness
4.3😊(59K ratings)
FreeIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
30 Day Fitness - Home Workout screenshot 2
30 Day Fitness - Home Workout screenshot 3
30 Day Fitness - Home Workout screenshot 4
30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans
Home Fitness Coach: FitCoach#3

Home Fitness Coach: FitCoach by WELLTECH APPS LIMITED

Daily Workouts for Weight Loss
Worth Considering
💪 Health & Fitness
4.7😞(65K ratings)
FreeIn-App Purchases
Home Fitness Coach: FitCoach screenshot 1
Home Fitness Coach: FitCoach screenshot 2
Home Fitness Coach: FitCoach screenshot 3
Home Fitness Coach: FitCoach screenshot 4
Home Fitness Coach: FitCoach screenshot 5
Home Fitness Coach: FitCoach screenshot 6

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

What We Love

  • 🚀 Motivating workouts
  • 👍 Convenient and easy to follow
  • 🚀 Quick and efficient exercises
  • 👍 Customizable plans

Room to Improve

  • 🐛 Buggy app with crashes and freezes
  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription

More Home Fitness Free Daily apps to explore

4
Daily Burn: Home Workouts
Daily Burn: Home Workouts
Daily Burn: Home Workouts
Fitness + Nutrition Coaching
Free

This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.

Personalized coaching plansIn-app messaging with coachThousands of audio/video workouts
💪 Health & Fitness
(14K)
subscription
5
DailyFit-Home Workout
DailyFit-Home Workout
DailyFit-Home Workout
Slimming and Shaping &Exercise
Free

Achieve your fitness goals with personalized home workouts. This app offers targeted training classes for weight loss or muscle gain, requiring only a few minutes daily and no equipment. Boost your immunity and sculpt your dream body from the comfort of your home.

Personalized training classesWeight loss programsMuscle gain programs
💪 Health & Fitness
(241)
subscription
6
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases
7
Daily Fitness Home Workout
Daily Fitness Home Workout
Daily Fitness Home Workout
Workout anytime anywhere!
Free

This app offers a variety of home workouts, including cardio, full body, and stretching routines. It allows users to exercise anytime and anywhere, making fitness accessible and convenient.

Varied workouts (cardio, full body, stretch)Workout anytime, anywhereHome-based exercise routines
💪 Health & Fitness
(355)
free with in-app purchases
8
Daily Home Fitness
Daily Home Fitness
Daily Home Fitness
Workout without equipmens
Free

This app offers a variety of bodyweight exercises that can be performed at home without any equipment. It provides audio cues for exercises and allows for control over the workout flow. Future updates are planned to include tracking and history features.

Bodyweight exercisesNo equipment neededNo subscriptions
💪 Health & Fitness
(16)
free
9
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
Simple Workout Routine - Best Daily Fitness Home Exercise Trainer for Muscle Body Building and Lose Weight Plan
by Jian Yih Lee
Free

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

Home trainer guidanceFull body workoutsCore and abs focus
💪 Health & Fitness
(0)
free with in-app purchases
10
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
11
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
12
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
13
30 Day Fitness Challenge Home
30 Day Fitness Challenge Home
30 Day Fitness Challenge Home
Equipment-free daily workouts
Free

Achieve your fitness goals with personalized 5-minute daily workouts. This app offers a 30-day challenge with hundreds of exercises targeting specific problem areas, all without requiring any equipment. Track your progress and watch your body transform.

Personalized 5-minute workoutsTargeted problem area focusHundreds of exercises
💪 Health & Fitness
(305)
free with in-app purchases
14
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Stretch & Flow Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
15
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
16
Home Workout: Fitness At Home
Home Workout: Fitness At Home
Home Workout: Fitness At Home
AI Daily Workout: Weight Loss
Free

This app uses AI to analyze and correct your workout movements, providing real-time feedback. It offers a variety of daily exercises, challenges, and stretching routines for all fitness levels.

AI movement correction and scoringDaily workout routinesTargeted exercises (abs, core, chest)
💪 Health & Fitness
(93)
free with in-app purchases
17
Simple Move
Simple Move
Simple Move
Daily guided workout plans
Free

Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.

Coach-led 6-week plansDaily 10-15 minute sessionsTai Chi Walking and Yoga
💪 Health & Fitness
(2K)
free with in-app purchases
18
Daily Workout Plan
Daily Workout Plan
Daily Workout Plan
Easy Daily Fitness Workouts
Free

This app offers equipment-free fitness routines designed for home use, fitting easily into busy schedules. Even short sessions can contribute to improved health, weight loss, better sleep, and increased energy levels.

Equipment-free workoutsShort daily sessionsHome-based routines
💪 Health & Fitness
(3)
free with in-app purchases
19
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Daily Cardio Workout - HIIT
Tabata & Fat Burn Home Trainer
Free

This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.

5-10 minute cardio workoutsVideo exercise demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(1.9K)
ad-supported
20
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription

FAQ about Home Fitness Free Daily

What are the best home fitness free daily apps for iPhone?
Daily Workouts - Home Fitness tops our home fitness free daily apps ranking as of August 2026, with a 4.7-star average from 44K App Store ratings, and it's free to download.
Daily Workouts - Home Fitness shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ home fitness free daily apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided home workout routines designed for weight loss, fat burning, strength building, and muscle toning. It offers sessions ranging from 5 to 30 minutes, catering to all fitness levels and genders. Users can also create their own custom routines and track their progress.
Key features include quick and effective workouts, fitness challenges to build consistency, hundreds of exercises targeting all muscle groups, the ability to create custom routines, offline access for workouts, and integration with the Health app for progress tracking.